My White Belt

Master Carlos Machado is one of the pioneers of Brazilian Jiu Jitsu in the United States. He comes from a lineage of BJJ legends, being the eldest of the Machado brothers and cousins to the Gracie family, who created this art. He started his training at the famous Gracie academy, where his uncle, Grandmaster Carlos Gracie, taught and guided him. He followed his footsteps and moved to Copacabana, w...

Tips is a black belt in the 10th Planet system under Scott “Einstein” Epstein and has been teaching no-gi Brazilian jiu-jitsu since 2012. He served as the main coach for various programs at 10th Planet West LA and 10th Planet Van Nuys. Additionally, he has experience cornering jiu-jitsu and MMA fighters.  He began his jiu-jitsu journey with 10th Planet in 2009 while pursuing a career in MMA. Over...

BJJ Black Belt Professor Erika Dawn is a highly respected and accomplished martial artist, known for her technical expertise and deep knowledge of Brazilian Jiu-Jitsu. With years of experience and a passion for teaching, she inspires and guides her students to develop their skills and achieve their goals in the world of BJJ. Follow her on Instagram @erikadawnbjj Thanks for listening to My White Be...

Support Aloha Roll: On Tuesday, August 8, devastation hit Lahaina, Maui. The entire town of Lahaina was burned to the ground including many family's second home, Aloha Roll Academy. Now that several days have past, we know there is a need more than ever for our beloved academy. Students are practicing each other's garages and in the parks. Coaches are looking for short term and long term...

Let's talk about the ups and downs of life on the mat! Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/ Follow us on Instagram @mywhitebelt Support M...

Thoughts on how to process not getting promoted when someone less experienced does.   Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/ Follow us on Instag...

This week we answer questions about new people who think they already know Jiu-Jitsu and try to teach seasoned students.  We also talk about mindset and the possibility of change. Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our fr...

Today we talk to someone who got it all wrong and actually admits it!!!! Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/ Follow us on Instagram @mywhiteb...

This week we discuss relying on strength, the pros and cons of beginner classes and a bunch of other exciting stuff! Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhi...

Enjoy this inspirational conversation with the incredible Pedro Gonzales. Follow him on Instagram: @pedrogonzalez_mma2328  Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www...

John Connors and his 29 year old son Rory are living proof that age is nothing but a number. At 60, John is a highly respected BJJ black belt, and Rory is a high level competitive BJJ champion in his own right. Together they run Connor's MMA in Norwood, Massachusettes and have put together an incredible collection of instructional videos online. This Father's Day, they join us on the My...

In this episode, we talk about dealing with fear,  the truth about competing, and the fact that I'm walking funny. Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.my...

A conversation with Green Beret / retired Staff Sgt. Kyle Crowley about living through tragedy and how to build a life. Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.my...

Let's chat about a white belt who doesn't want to roll with white belts. Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/ Follow us on Instagram...

Your teacher really messed up.  Now what do you do? Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/ Follow us on Instagram @mywhitebelt Support My White...

Are you new and feel like you are wasting people's time because you don't know anything yet?  This mini-episode is for you! Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here:...

Danielle Lynn Chirelli is an inspiring individual who empowers women to be their best. She is a BJJ Brown belt, an accomplished coach, and a mother.  As the co-manager of Tom Deblass's global BJJ affiliate schools, Danielle Lynn works tirelessly to help people reach their full potential and achieve their goals. With her unique blend of passion, knowledge, and experience, Danielle Lynn is a le...

Buy his stuff here:  https://www.madlabbjj.com/ Follow his Instagram here: @malachyfriedman Professor Malachy Friedman is a third-degree Black Belt in Brazilian Jiu-Jitsu under the legendary Master Ricardo Liborio of Carlson Gracie lineage. With almost 20 years of experience, Professor Friedman is adept in multiple fight disciplines including MMA, BJJ, Boxing, Muay Thai and Wrestling. Malachy star...

Ryan Belleville is not only a BJJ Purple belt but also happens to be one of Canada’s best known comedians and comedic actors. GQ magazine called him “Not just a great Canadian comic, but one of the best around anywhere .” One of the stars of the hit Netflix show Workin Moms, where he plays fan favorite Lionel . GQ magazine called him one of the best comics working today. Multiple Screen Award-nomi...

Dave Greten is a 4-stripe BJJ blue belt, one of the most beloved training partners at our local academy. Dave's life was changed forever when his brother passed away due to suicide. Despite such a difficult loss, Dave has managed to carry himself with grace and strength. He has chosen to use his experience to help others and often speaks openly about the tragedy in order to help those in simi...

Enjoy this conversation about overcoming obstacles and reaching goals! Follow @brockwiththestrongname on Instagram!  Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhi...

On Christmas Eve 2007, whilst serving on operations in Afghanistan with 40 Commando Royal Marines, he was blown up by an Improvised Explosive Device, resulting in the traumatic amputation of both legs and his right arm and was twice pronounced dead. Mark made a remarkable recovery and became the first triple amputee to survive on the battlefield. Having been told he would never walk again, he neve...

Raised in Boise, Idaho, Heather started traveling at 19 and put on a gi for the first time during a trip to Brazil nearly 11 years ago. Since that day, Heather has traveled and trained all over the globe, eventually earning her blackbelt from the legend Andre Galvao and the renowned Atos Academy, one of the top competition teams in the world! In addition to her Atos team, Heather has also trained...

This week we answer questions about respect, triggers, trauma, and drama. Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhitebelt.com/ Follow us on Instagram @mywhite...

In this episode we talk about a guy who refuses to roll with women, not getting along with your professor, and more! Thanks for listening to My White Belt! Order your My White Belt Shirts here: https://www.mywhitebelt.com/shop Donate to support our work here: https://cash.app/$JimTrick or Venmo @Jim-Trick (0423 if they ask) Join our free, My White Belt Wednesday, newsletter here: https://www.mywhi...