Walesa Norris

My Two-Cents (Healing Is Possible From Emotional Abuse)

Education EN ↓ 149 episodes

Join The Emotional Healing And Spiritual Growth Society. My Podcast Is Intended To Help Heal Trauma, Grow Spiritually And Mentally. By Releasing Traumatic Memories And Making Positive Changes In Life. We all can grow & do better in life by working on our mental health. We all can increase our Faith In God to help Us bring back kindness, love, respect and consideration for ourselves & others to make our world a better place.

Author

Walesa Norris

Episodes

"Going From Heartbreak To Healed, When You Trust The Process" 31.08.2024 49:46

In This Episode Evangelist Walesa Speaks On How To Deal With Heartbreak And Heal From It.

"Seeing Problem's From A Different Perspective" 24.08.2024 34:39

In This Episode Evangelist Walesa Speaks On Having An Open mind & Different Ways To View Problems We Face.

"Working On Selfcare Mentally, Spiritually & Physically As You Emotionally Heal" 10.08.2024 43:41

In This Episode Evangelist Walesa Give Tip's On How To Get Better In Selfcare As You Emotionally Heal.

"Bringing Balance Into Our Lives As We Emotionally Heal" 03.08.2024 38:16

In This Episode Evangelist Walesa Speaks On How To Balance Our Lives & Hold Ourselves Accountable For Responsibilities That Has Been Given To Us From God.

"Learning To Be Patient With Yourself And Other's As You Emotionally Heal And Grow In Life" 14.07.2024 46:24

In This Episode Evangelist Walesa Speaks On Patience, How it can be a good thing as you learn better ways to cope and go about life.

"Motivating Yourself To Stop Making Excuses For Changes & Growth" 29.06.2024 41:11

In this episode Evangelist Walesa Gives tips on how to stop making excuses when it comes to growing & setting goals.

"Building Supportive Friendships As You Emotionally Heal" 22.06.2024 29:46

In This Episode Evangelist Walesa Gives Examples Of Good Character & Qualities You Want To Have As A Friend.

"Taking Mental Breaks Is Good For Your Emotional Growth" 15.06.2024 36:32

In this episode Evangelist Walesa speaks on why mental rest is needed & helpful during your growth journey.

"Healing Rejection Trauma As You Grow Emotionally & Spiritually" 01.06.2024 33:24

In This Episode Evangelist Walesa speaks on ways you can heal the sadness & grief that comes with being rejected by other's.

"Focusing On Emotional & Spiritual Growth As You Emotionally Heal" 18.05.2024 51:15

In This Episode Evangelist Walesa Speaks On Growing In Reaction's, Making Wise Choices & Adding Prayer Apart Of Your Life To Stay Focused On Goal's.

"Healing From Trauma Benefit's The Next Generations" 11.05.2024 54:52

In this episode Evangelist Walesa Speaks On Working On Healing From Traumatic Experiences & Learning Healthy Coping techniques can help you raise awareness to thing's that need to change in relationships with family's, friends & associate's. Once the changes are made.... They can produce healthy results & model citizens.

"Motivating Yourself To Self Improve As You Emotionally Heal" 04.05.2024 46:38

In This Episode Evangelist Walesa Speak's On The Times We Are Unmotivated To Grow And Work On Self Improvement Goal's. She gives tips on how to keep yourself motivated as you set goal's for change, increase, love & healing from Trauma!

"When You're Struggling With Your Emotional Healing Journey" 27.04.2024 45:27

In This Episode Evangelist Walesa Give Tip's & Step's To Overcome Doubt & Emotional Distress In Order To Overcome Stagnation & Feeling's Of Not Being Able To Complete Your Goal's & Changes You Want To Make In Life.

"Recognizing Your Strengths & Weaknesses For Character Development As You Emotionally Heal" 20.04.2024 41:17

In This Episode Evangelist Walesa Speaks On Getting Better In Your Strength's & Weaknesses So You Can Show Up As Your Best Self & Improve Your Mentality As You Grow And Heal.

"Asking Yourself The Right Questions As You Emotionally Heal" 13.04.2024 27:58

In This Episode Evangelist Walesa Speaks On Checking In With Yourself On A Daily Basis To See How Much You've Grown, What You Need To Work On & What Are You Grateful For In The Present Moment.

"Realizing That The Power Of Love Can Help You Emotionally Heal" 06.04.2024 29:27

In This Episode Evangelist Walesa Speaks On How Love Can Help Heal Our Emotion's, Brokenness & Give You Joy Even In Unfavorable Circumstances.

"Learning The Art Of Reciprocating As You Emotionally Heal" 30.03.2024 35:39

Season 9 Kicks Off Today! In this episode Evangelist Walesa Speak's On Learning To Accept Genuine Kindness & Reciprocating The Same Energy Giving To You As You Emotionally Heal.

"Learning Yourself & Other's Love Language As You Heal & Grow With Relationships" 16.03.2024 28:09

In This Episode Evangelist Walesa Speaks On Love Languages.... To give and receive love the way other's perceive it and want it in their lives.

"Practicing Kindness & Compassion As You Emotionally Heal" 10.03.2024 40:02

In This Episode Evangelist Waleas Speaks On Practicing Act's Of Kindness During Your Life Journey.

"Becoming The Best Version Of Yourself As You Emotionally Heal" 02.03.2024 39:49

In This Episode Evangelist Walesa Speaks On Ways To Improve The Way You See Yourself & Working On Being An Upgraded Version Of Yourself From The Past Experiences In Life.

"Finding Inner Peace As You Emotionally Heal" 24.02.2024 36:01

In This Episode Evangelist Walesa Speaks On The Key's & Tool's To Having A Peaceful Mind & A Loving Life.

"Dealing With Heartbreak & Grief As You Emotionally Heal" 18.02.2024 36:30

In This Episode Evangelist Walesa Speaks On Releasing Grief & Heartbreaks As You Move Forward In Your Healing Journey In Order To Become The Best Version Of Yourself.

"Dealing With Sufferering As You Emotionally" 03.02.2024 40:56

In This Episode Evangelist Walesa Speaks On Emotionally Suffering From From Emotional, Spiritual & Sometimes Physical Abuse And Overcoming It... By learning from the pain, developing self love and understanding what the things, people and places you want in your life.

"Setting Goal's For Your Mental Health & Growth In 2024" 23.12.2023 36:24

In This Episode Evangelist Walesa speaks on the importance of taking steps towards growing in your mental health. She gives great examples & tip's to use when trying to bring peace, joy & resilience to your life. This will be the last episode of emotional healing podcast for 2023.... Ms. Norris The Podcast Host Will Be Taking A Short Break From Podcasting During The 1st Month Of 2024, And Will Com...

"The Joy's Of Emotional Healing" 09.12.2023 36:06

SEASON 8 In This Episode Evangelist Walesa Speaks On The Benefits Of Emotional Healing. Progress Not Perfection Bring's Relief & Joy To Your Mental Well Being.