My So-Called (Mid)Life

S2 Ep103 - Dating, Again 18.08.2022 38:25 ↓

Dating Vol. 2

S2 Ep102 - Should I? 11.08.2022 35:25 ↓

Emotional decision making: When it is and isn’t a good idea

S2 Ep101 - Rejected! 04.08.2022 30:44 ↓

Dealing with rejection

S2 Ep100 - Episode 100 28.07.2022 33:19 ↓

Wow!

S2 Ep99 - Quitting Time, Again 21.07.2022 28:15 ↓

Trying to become a former smoker - again.

S2 Ep98 - Advice to My Younger Self 14.07.2022 24:41 ↓

What would I say to young me if given the chance? Not what you might think.

S2 Ep97- Deferred Decisions 07.07.2022 39:44 ↓

Sometimes putting off for tomorrow lol what you can do today isn’t the best choice.

S2 Ep96 - Worth the Risk? 30.06.2022 26:55 ↓

Dad used to say love is one of the few things in life worth the risk Was he right?

S2 Ep95 - Be The Buffalo 23.06.2022 34:42 ↓

You get to choose how you face the storms

S2 Ep94 - Stop Living Small 16.06.2022 28:47 ↓

Stop making yourself small so others can feel big.

S2 Ep93 - First Accountability, Then Healing 09.06.2022 26:56 ↓

The only way to begin to heal is to first take responsibility.

S2 Ep92 - It’s Ok to be Lonely Sometimes 02.06.2022 28:55 ↓

Why is it so hard to admit when we’re feeling lonely?

S2 Ep91 - Quitting Time 26.05.2022 28:27 ↓

Knowing when to say when.

S2 Ep90 - Toxic Femininity 19.05.2022 35:17 ↓

Is toxic femininity real, or a manufactured response to toxic masculinity?

S2 Ep89 - Am I Just Being Petty? 12.05.2022 20:19 ↓

Why invalidating our feelings can be a form of emotional abuse

S2 E88 - Socializing, Do I Have To? 05.05.2022 30:04 ↓

How important is it to have a thriving social life?

S2 Ep87 - Hack vs Habit 28.04.2022 30:08 ↓

How to turn that great new life hack into a healthy new habit

S2 Ep86 - Managing Expectations 21.04.2022 28:12 ↓

Learning how to manage and communicate your expectations in your relationship will lead to healthier, more honest connections

S2 Ep85 - Releasing Attachments 14.04.2022 26:50 ↓

The importance of releasing attachments

S2 Ep84 - Is Body Positivity Actually Positive? 07.04.2022 35:15 ↓

This week we talk about the Body Positive Movement and whether or not it’s actually positive.

S2 Ep83 - Is It Love or Love Bombing 31.03.2022 29:01 ↓

When all your relationships have been chaotic and conditional it can be hard to distinguish between genuine love and Love Bombing. Want a pep talk from a kindergartner? Call (707) 998-8410

S2 Ep82 - Want Closure? 17.03.2022 26:34 ↓

Sometimes closure doesn’t come the way we want it, but that doesn’t mean you can’t get it

S2 Ep81 - Emotional Spring Cleaning 10.03.2022 32:53 ↓

Spring cleaning and decluttering shouldn’t be limited to just our possessions.

S2 Ep80 - The Fix is In 03.03.2022 27:24 ↓

What if we’re being set up for failure?

S2 Ep79 - Be Happy Where You Are 24.02.2022 26:02 ↓

Learning to be happy in your current circumstances isn’t easy, but it isn’t impossible either.