My So-Called (Mid)Life

S4 Ep152 - Today’s Lens 30.11.2023 34:38 ↓

What is the presentism fallacy?

S4 Ep151 - Imaginary Friends 16.11.2023 28:17 ↓

Having an imaginary friend isn’t that uncommon, even as an adult.

S4 Ep150 - Golden Bachelor 09.11.2023 37:05 ↓

I watched the first five episodes of Golden Bachelor and I have thoughts

S4 Ep149 - Dia de los Muertos 02.11.2023 26:04 ↓

Dia de los Muertos - a celebration of life.

S4 Ep148 - Crisis of Confidence 26.10.2023 38:36 ↓

Ever have one of those days were so much goes wrong you start questioning every decision you’ve ever made? What to do when your having a crisis of confidence

S4 Ep147 - Rewiring 19.10.2023 38:27 ↓

Neuroplasticity: How Rewiring our brain can help when dealing with past trauma.

S4 Ep146 - DV/IPV Awareness 12.10.2023 36:18 ↓

Episode Note: Today’s topic talks about domestic violence and intimate partner violence. Listener discretion is advised.

S4 Ep145 - Shadow Work 28.09.2023 36:32 ↓

Working on your shadow self

S4 Ep144 - #GirlMath 21.09.2023 27:26 ↓

Another week, another Tik Tok controversy

S4 Ep143 - Kintsugi 14.09.2023 24:16 ↓

The Japanese art form of Kintsugi and how we can apply the philosophy to our lives

S4 Ep142 - Should vs. Must 07.09.2023 27:04 ↓

The difference between should and must and the effect it has in our thought process and motivation

S4 Ep141 - The Emotion of Music 31.08.2023 32:14 ↓

If you have ever had an emotional response to to music, you’re not imagining it. It’s actually based on science.

S4 Ep140 - Potential 24.08.2023 34:12 ↓

Falling in love with potential

S4 Ep139 - Mudita 17.08.2023 30:05 ↓

What is Mudita and how can we incorporate it into our lives?

S3 Ep138 - Selfie Culture 27.07.2023 31:57 ↓

After the recent incident between an Instagram influencer and Miranda Lambert, has Selfie culture gotten out of control?

S3 Ep137 - Girl Dinner 20.07.2023 26:57 ↓

Let’s talk about #girlsdinner and the controversy around it. Sometimes a snack plate is just a snack plate.

S3 Ep136 - Connections 13.07.2023 28:15 ↓

Over 50 and finding it hard to make genuine connections with people? You’re not alone

S3 Ep135 - The Endless Cycle of Longing 06.07.2023 27:35 ↓

How do we stop longing for what we wish we had

S3 Ep134 - What’s Happened to Our Empathy? 29.06.2023 25:39 ↓

Empathy in Americans is on the decline, but why?

S3 Ep133 - Artificial Intelligence 22.06.2023 31:20 ↓

AI definitely has its advantages, but is it really the answer?

S3 Ep132 - Family Matters 15.06.2023 32:45 ↓

The importance of intergenerational relationships within families

S3 Ep131 - Guilt 01.06.2023 23:26 ↓

Guilt, useful or useless?

S3 Ep130 - Small Things 25.05.2023 26:20 ↓

Small kindnesses

S3 Ep129 - Unhealthy Boundaries 18.05.2023 28:00 ↓

You probably know how to set healthy boundaries in your relationships, but what about unhealthy boundaries.

S3 Ep128 - Promise Me 11.05.2023 30:02 ↓

Think breaking a promise to yourself doesn’t matter? Think again.