My Sisters' Glo

In this episode Elysha discusses the feelings and pressures to be the "perfect parent" as an introduction to the perfect parent series! email: elysha@mysistersglo.org Scripture: Psalm 34:5 Links:  https://linktr.ee/e_mase

In this week's episode E. Mase discusses the why behind why we face uncomfortable times and how to cope. Scripture Ref: Isaiah 48:10 Links for Melanin Mama Box, Glo Mama nomination, email subscription and more:  https://linktr.ee/e_mase

Welcome back to season 2!! I missed you guys so much! be sure to listen for our big announcement in this episode especially for our mamas :) https://linktr.ee/e_mase Below is the link to place your pre-order: https://docs.google.com/forms/d/1TTolmvFRTDFzbm6wDyYblKBlOpvlD1YaCt5G5h9-BgU/edit Script Reference: Deuteronomy 31:8 Resource: https://www.postpartum.net/ https://shoregracefamily.org/

A sweet treat for the season finale, we have self care coach Ari Smith of the "Let's Bloom Together" Podcast giving us some much needed self-care advice. Trust me... this isn't your average self-care interview. Ari & Elysha discuss the different elements behind self-care versus what the media shows us and how it can improve us as women.  Links for My Sisters' Glo Groups &am...

Sis! We all dress it up and make it real for instagram. But what about those "behind the scenes" moments. The moments where motherhood and all the other responsibilities we're facing is just too much. Trust me I get it and you are not alone. Tune in to hear more and how we get back up from those "behind the scenes" moment single moms group: https://band.us/n/a6a53aQ1mei1z iG: h...

Sis, you ever felt yourself about to go there?!?! I mean just turn up on whoever tried you? Or how about when you just feel like walking away bc I mean is this single mommy hood all that we signed up for? lol I feel you sis, that's why we gotta talk about it now! Scripture Ref. 1 Chronicles 10:13 IG: https://www.instagram.com/mysistersglo FB: https://linkt.ree/e_mase email subscriptions: https...

In this week's episode E. Mase talks about the raw truth about why we as mothers need to "just chill" sometimes. Scripture Ref.: Phil. 4:6,8,11-12,13 &19 Email Subscription link: https://mailchi.mp/7fe977b7a058/httpsmysistersglowixsitecommysistersglo Glo Girl Group: https://linktr.ee/e_mase Practical Steps to "Chill" 1. Don't Worry, Tell God what you need 2. Stay focuse...

In this week's episode E.Mase spills all the tea about single motherhood, toxic relationship and how she became the voice of my sisters' glo. Trust me sis, you don't wanna miss this episode! Scripture Ref: Rev.12:11 Email Subscription:  https://mailchi.mp/7fe977b7a058/httpsmysistersglowixsitecommysistersglo

In this week's episode E.Mase dives in on discussing how we can have peace in the midst of the chaos surrounding the Coronavirus. She also gives instruction on anointing your home during this time. Scripture Ref: Psalms 34:13-14 Psalms 91 Email Subscription https://mailchi.mp/7fe977b7a058/httpsmysistersglowixsitecommysistersglo Growing Up with God Book: https://amzn.to/39ZHbWl Growing Up with...

In this week's episode we discuss what "mom guilt" is and how we can move on from being in relationship with it. Scripture Reference: 1 John 1:9  Follow this link for My Sister's Glo Group and More!  https://linktr.ee/e_mase

In this week’s episode we talk about the realness of wanting to call it quits. Feelings over being over worked and overwhelmed? I get it sis and we’re gonna discuss it all in this episode! Scripture references: Jer. 17:9, Gal. 6:9 & James 1:6 Glo Mama Nominations & More: https://linktr.ee/e_mase

Wassup Mamas! Today’s Episode we’re discussing how Moms can have it all! We can be great moms and enjoy me time, Career Women and Wives.. we’re no longer sacrificing our own happiness!  Scripture Ref. Matthew 6:33 Important Take Aways: 1. Identify why you’re choosing  2. Identify what’s working well  3. Identify what adjustments need to be made  4. Apply the changes to your life! 

Flu Szn is a series where we discuss the intersection of faith in trauma. Feel free to go back and listen to the other episodes of flu season before completing today  Part 1: Defining Trauma  Part 2: Accepting the Diagnosis  Part 3: Taking Authority of your healing  Part 4: Living Healed  Link for Glo Mama Nominations: https://linktr.ee/e_mase TLC Counseling 302.841.1065

In this week's episode Elysha dives into part 3 of the trauma series "Flu Season" Take Authority of your Healing! Take Away Points from today's show:  1. We have the Power to shift our mindset 2. Shifting the mind requires a change of language  3. Applying the scripture references are necessary for this shift Scripture References Luke 10:19 Mark 16:17-18 Links for Glo Mama Nominati...

In the 2nd part of our Trauma Series: Flu Season Elysha dives deeper into the healing process.  Take Aways:  1. Be okay with where you are, everyone’s healing process looks different. 2. What happened to you does not define you!  Scripture Reference: Philippians 4:11-13 Link for Glo Mama Nominations and FB Group:  https://linktr.ee/e_mase Link for Psychology Today:  https://www.psychologytoday.com...

This week Elysha kicks off a trauma series entitled “Flu Season”. In this episode we lay the foundation of what trauma is and how it can impact us.  Key Take Aways: Trauma is Subjective  It impacts everyone not just the person who experienced the trauma We have to seek God and ourselves on identifying those trauma areas Scripture Reference:  Psalms 139:23-24

Hey Sis! We're Back at it again! This time we're discussing how to navigate those feelings of frustration, anxiety and so much more for when you feel like its "Me Vs. The Kids". Hope you enjoy sis! Below are some take home points from the show. Scripture References: 1 Corinthians 10:13 Ephesians 4:26-27 Philippians 4:13 Link to access Mama's Prayer, Glo Mama Nomination and More...

Hey Mama Below is the linktree that will take you to our Glo Mama Nomination, My Sisters' Glo website, My Sisters' Glo FB Group as well as my email for topics you want to be heard on the show! linktr.ee/e_mase mysistersglo@gmail.com In Case you missed the Scripture references here they are: Proverbs 27:17 & Ecclesiastes 4:9-12

Hey Mama! We're launching soon! Be sure to subscribe and leave a review! Tell a friend! See ya January 15th!