My Peace of Happy Podcast

I appreciate you sharing this podcast with me! I’m hoping that you and your family have a blessed and safe Thanksgiving!!! 🙌🏽🍁

Hey Sis! You already know what you should be doing, I’m just here to tell you it’s time!!! Book Now, let’s get your purpose plan together so you can start living the life you were created for! www.mypeaceofhappy.com

Storytime, I share some tips that helped me manage my anxiety recently. Be sure to connect for more helpful tips, coaching and more!!! Visit www.mypeaceofhappy.com

Stop wrestling with feeling stuck and settling for being unhappy where you are. You’re allowed to redefine your happiness and who you want to be. Take the necessary steps to create the life YOU want!⁣ Smile often, Laugh hard, Love more and Live your life with purpose!⁣⁣⁣ ⁣⁣⁣ Your Happiness Coach,⁣⁣⁣ ⁣⁣⁣ 𝒥𝒶𝓂𝒾𝑒 ✌🏽⁣⁣⁣ ⁣⁣⁣ www.mypeaceofhappy.com⁣⁣ ⁣

This has been a crazy year! I’m checking in on you. I’m hoping these tips help encourage you to stay well!!! We grow better together 🌿 Let’s stay connected on Instagram @mypeaceofhappy 💕✌🏽

Setting personal boundaries is the best way to honor yourself. Personal boundaries are important because they set the basic guidelines of how you want to be treated. Bonus Download here 👉🏽 https://creative-founder-4165.ck.page/724f94be6d

Vision: where do you see yourself? How does it feel? Believe it, see it, know you’re worthy and put in the work!!!

5 Tips to better manage your time, plus a bonus tip that tops the rest!!! Time is something there never seems to be enough of, these tips will help you get your time back!

Why not you?! Remove the limits and excuses. You’re equipped and just as good as the next person. Go create the life you want for yourself!!!

Let’s get rid of this F word! Fear will postpone your purpose if you let it. These quick tips can help you to move past your fear.

If you’re not happy, it’s on you! Reclaim your power to choose happy. Happiness is a mindset, decide for yourself today that you want to walk in the freedom to choose that for yourself. I’m rooting for you!!! Book a free discovery call if you need help https://coachingwithjamie.as.me/schedule.php

Where do you start on your path to purpose? Here are three steps to pursuing your purpose. Check out my Instagram Live Path to Purpose series or catch the replay on IGTV (@mypeaceofhappy). If you’re ready to pursue your purpose book a call and let’s talk https://coachingwithjamie.as.me/schedule.php

Don’t just hope and wish. Believe that you can and you will! Be intentional in your actions, shift your mindset and transform your narrative. Go for what you want with the intent on getting it. I’m rooting for you! Connect with me at www.mypeaceofhappy.com or on Instagram @mypeaceofhappy

An attitude of gratitude will enhance your overall wellbeing! I share a few benefits to incorporating a daily gratitude practice into your life, thank you makes room for more! Connect with me at www.mypeaceofhappy.com and mypeaceofhappy on Instagram. We grow better together 🌿✌🏽

It’s not possible to have a healthy relationship with others, if we don’t have one first with ourselves. ⁣ ⁣ I’m sharing 𝟓 𝗪𝐚𝐲𝐬 𝐭𝐨 𝐌𝐚𝐢𝐧𝐭𝐚𝐢𝐧 𝐚 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐰𝐢𝐭𝐡 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟!!!⁣ ⁣ 1. Prioritize your personal growth ⁣ 2. Practice gratitude for your body⁣ 3. Be kind to yourself ⁣ 4. Quiet the inner critic ⁣ 5. Let go of perfectionism

What is Confidence? Coach Jamie talks about what it looks like and what it gets you when you walk in it! https://coachingwithjamie.as.me/schedule.php

Don’t let perfectionism steal your joy and defer your dream any longer! Do what you can with what you have.

Today I share 5 Personal Growth Essentials to help you embark on or stay to your own Journey.

It happens, sometimes we lose site of who we are. In this episode I share 3 ways to help you rediscover yourself. Get back in touch with your peace and happy. I’m rooting for you!

There’s only one way to go Sis, that’s FORWARD!!!⁣ What will you do today to progress FORWARD toward who you want to become and where in life you desire to be?

You decide your vibe and you decide your tribe. Choose people that choose you! Assess who you are right now and where you’re going. What are in need of this season? Cultivate a circle of motivation, inspiration and accountability.

Yes, it’s challenging sometimes, but not impossible. DO IT ANYWAY! If you feel like having me coach you through the process would help you, I’ve got you! Book a free discovery call so we can talk about it. I know what it’s like to struggle with insecurities and anxiety. I also know the freedom on the other side of that. Your time is NOW, do it anyway!

“The scariest moment is always just before you start.” - Stephen King Trust me, although it may be scary, it will be worth it! What’s the worst that can happen? You learn and you grow. Sis, stop waiting for everything to be “perfect”, START TODAY!!! I’m rooting for you 💕✌🏽

Your story matters Sis, someone needs what you have! We grow better together.

Every Friday is Peace and Happy Friday at MPOH ✌🏽 Everyday I wish you both!!!