Scott Johnson

My Life On GLP1

Society EN ↓ 100 episodes

My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at https://mylifeonglp1.com for more great content! https://mylifeonglp1.com/

Author

Scott Johnson

Category

Society

Podcast website

MyLifeOnGLP1.podbean.com

Latest episode

Jul 1, 2026

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Episodes

S14.E6: My Life on GLP1 - Fear of Weight Regain and Overcoming the Anxiety 10.12.2025

Losing weight on Mounjaro but terrified it'll all come back? You're not the only one. We're talking about the anxiety nobody warns you about when GLP-1 medications actually work. From metabolic adaptation to set point theory, discover why your body fights to regain weight and what you can do about it. Learn practical strategies for maintaining your progress on Ozempic, Wegovy, or Zepbound without...

S14.E5: My Life on GLP1 - Social Media Uncovers Side Effects the Clinical Trials Missed 10.12.2025

Crying at car commercials? Tingling fingers? You're not alone. Discover how thousands of Ozempic, Wegovy, Zepbound and Mounjaro users are uncovering real side effects through Reddit and TikTok that clinical trials never caught. From unexpected mood changes to taste alterations, we explore what actually happens when you start GLP-1 medications for weight loss. Learn which symptoms are normal, when...

S14.E4: My Life on GLP1 - Numbness and Tingling Side Effect 09.12.2025

Experiencing tingling or numbness in your hands and feet on Ozempic, Mounjaro, or Wegovy? This episode explains why peripheral neuropathy symptoms occur during GLP-1 treatment, covering rapid weight loss effects, vitamin deficiencies, and nerve compression. Learn when tingling is normal versus concerning, plus practical solutions including hydration, electrolytes, and B-vitamin support. Essential...

S14.E3: My Life on GLP1 - The Food Texture Betrayal 09.12.2025

Why does yogurt suddenly feel wrong on Mounjaro or Wegovy? This episode explores texture aversion on GLP-1 medications—when familiar foods become impossible to eat based on how they feel, not taste. Learn which foods commonly trigger sensitivity, the science behind altered sensory perception on semaglutide and tirzepatide, and practical strategies to maintain nutrition when eggs, dairy, or other s...

S14.E2: My Life on GLP1 - What Your Side Effects are Really Telling You 08.12.2025

Struggling with nausea, fatigue, or digestive issues on Ozempic, Wegovy, or Mounjaro? This episode explains what GLP-1 side effects really mean, when they'll stop, and how to manage them effectively. Discover the typical timeline for symptom relief, practical strategies for handling nausea and appetite changes, and why these effects actually signal your medication is working. Essential listening f...

S14.E1: My Life on GLP1 - Navigating the Appetite Return 08.12.2025

Experiencing hunger again after months on Ozempic, Wegovy, or Mounjaro? You're not alone. This episode breaks down why appetite returns during GLP-1 treatment, what it means for your weight loss journey, and proven strategies to manage increased hunger without derailing progress. Learn to distinguish normal adaptation from medication issues, build sustainable eating habits, and navigate the transi...

My Life On GLP-1: Series 14 Trailer 04.12.2025

My Life on GLP-1 is returning for Series 14 next week! Get the straight facts on weight loss meds, GLP-1 breakthroughs, side effects, success stories, and helpful tips. Whether you're on Ozempic, Mounjaro, Zepbound, or Wegovy, we’ve got you covered. No fluff, just facts. Tune in for the latest on sustainable weight loss with GLP-1s and stay for our biggest success yet! #GLP1 #WeightLoss #Ozempic #...

My Life On GLP-1: Thanksgiving Holiday Special - Weight Gain Fear with Holiday Indulgences 19.11.2025

Afraid of weight gain on Thanksgiving despite taking GLP-1 medications like Ozempic, Zepbound, or Mounjaro? You're not alone. Discover why holiday weight gain happens even with weight loss medication, the science behind water retention vs. fat gain, and how to recover quickly. Learn realistic strategies for navigating Thanksgiving and Christmas without panic or guilt. Perfect for anyone on semaglu...

S13.E8: My Life On GLP1 - Why Am I Always Cold? (Finally Explained + Real Fixes) 30.10.2025

Wearing fleece in 70-degree weather? You're not alone. Discover why semaglutide and tirzepatide cause "Ozempic chill"—from brown adipose tissue changes to metabolic slowdown. Learn 2025 research on hypothalamic signaling plus practical fixes: layering strategies, heated gear, nutrition tips. Essential for Wegovy, Mounjaro, Zepbound users battling constant coldness. #SideEffects #Ozempic #WeightLos...

S13.E7: My Life On GLP1 - Muscle Loss: Sarcopenia Risk & Proven Fixes 30.10.2025

25-40% of weight lost on semaglutide and tirzepatide comes from muscle, not fat. Learn about sarcopenia, DXA scan data revealing lean mass loss, and 5 essential strategies: protein targets, resistance training schedules, and dose titration. Protect your strength while losing weight. Critical listening for anyone over 50 on GLP-1 medications. #Sarcopenia #StrengthTraining #Ozempic #Fitness #GLP1 #m...

S13.E6: My Life On GLP1 - Geographic Use (US, UK, Canada): Where GLP1 Meds Are Exploding 29.10.2025

Why Rhode Island leads 67% growth while Arkansas declines. Map state-by-state, province-by-province GLP-1 adoption patterns across North America and UK. Learn which regions have best access, why postcode lottery affects NHS patients, insurance coverage variations, and coming biosimilar revolution. Essential for understanding regional barriers to Mounjaro, Zepbound availability. #Healthcare #mounja...

S13.E5: My Life On GLP1 - Mounjaro & Fatty Liver Disease: Groundbreaking Research 29.10.2025

74% of MASH patients achieved disease resolution with tirzepatide in new trials. We explore how Mounjaro and Zepbound reverse liver scarring, reduce fibrosis, and offer hope for the 30% of Americans with fatty liver disease. From friend Jerry's diagnosis story to clinical trial data, learn why this GLP-1 medication could transform liver treatment forever. #FattyLiver #LiverDisease #Mounjaro #MASH...

S13.E4: My Life On GLP1 - The Twelve Percent! Real Stats of Side Effects and Usage 28.10.2025

12% of Americans have tried GLP-1 medications—but what are they actually experiencing? We break down the stats: 40% get nausea, 73% have GI issues, why women lose hair 14x more than men, and discontinuation rates by dose. From pharmacy encounters to hospitalization data, get the unfiltered truth about semaglutide and tirzepatide side effects before you start. #Zepbound #SideEffects #WeightLoss #GL...

S13.E3: My Life On GLP1 - The Empathy Effect: How Weight Loss Changed More Than My Body 28.10.2025

A hilarious treadmill disaster leads to profound insights about compassion. Discover how Zepbound transformed not just weight but worldview—from judging others to understanding biology's role in obesity. Real talk about side effects, setbacks, and why empathy matters more than scale victories. Essential for anyone on a weight loss journey seeking community over criticism. #WeightLossJourney #Zepbo...

S13.E2: My Life On GLP1 - Migraines: The Shocking Connection & Headache Relief 27.10.2025

Could your weight loss medication cure migraines? New research shows GLP-1 drugs reduce migraine days by 50%. We explore how Ozempic, Wegovy, Mounjaro affect brain pressure, CGRP pathways & pain circuits. Real patient stories, clinical trials, risks & who benefits most. Essential listening for chronic migraine sufferers exploring breakthrough treatments beyond traditional prevention. #Migr...

S13.E1: My Life On GLP1 - What Your Age Means - Real Results, Stories & Clinical Data 27.10.2025

Discover why age dramatically impacts GLP-1 medication results. From teens losing 16% BMI to seniors battling Medicare gaps, we break down Ozempic, Wegovy, Mounjaro & Zepbound effectiveness across generations. Learn persistence strategies, side effect management, and why 72% quit within 2 years. Real family stories plus clinical trial data reveal the truth about weight loss medications at ever...

My Life on GLP-1: Series 13 Trailer 26.10.2025

My Life on GLP-1 is returning for Series 13 next week! Get the straight facts on weight loss meds, GLP-1 breakthroughs, side effects, success stories, and helpful tips. Whether you're on Ozempic, Mounjaro, Zepbound, or Wegovy, we’ve got you covered. No fluff, just facts. Tune in for the latest on sustainable weight loss with GLP-1s and stay for our biggest success yet! #GLP1 #WeightLoss #Ozempic #...

S12.E8: My Life on GLP1 - Your Heart on GLP-1s: The Cardiovascular Benefits Nobody Talks About 02.10.2025

What if your weight loss medication was actually saving your heart? Discover how Ozempic, Wegovy, Mounjaro, and Zepbound reduce heart attack and stroke risk by up to 26% even before you lose weight. We're breaking down the surprising cardiovascular protection these GLP-1 drugs provide, from lowering blood pressure and cholesterol to improving sleep apnea and kidney function. Real patient stories m...

S12.E7: My Life on GLP1 -The GLP-1 Brain Boost: Why Zepbound and Mounjaro Are Clearing Mental Fog 02.10.2025

Ever noticed your mind feels sharper on weight loss meds? You're not imagining it. We're diving into the unexpected cognitive benefits of GLP-1 medications like Zepbound and Mounjaro—from reduced brain fog to better mood regulation. Learn why these diabetes and obesity drugs are affecting your mental clarity, what the research reveals about inflammation and brain health, and how to navigate the ps...

S12.E6: My Life on GLP1 - I Got COVID After 5 Years (Did My GLP-1 Help Me?) 01.10.2025

After dodging COVID for five years, Scott finally tested positive, but his experience was surprising. Discover the emerging research connecting GLP-1 medications like Mounjaro, Zepbound, and Ozempic to better COVID outcomes. Learn about the SELECT trial findings, reduced hospitalization rates, and anti-inflammatory benefits of semaglutide and tirzepatide. Hear firsthand how 90 pounds of weight los...

S12.E5: My Life on GLP1 - Burping, Cold & Other Side Effects for 2 Years with No Regrets 01.10.2025

After two years on Zepbound, Scott shares the real talk about Mounjaro and Zepbound side effects that stick around—from embarrassing digestive sounds during meetings to feeling cold year-round. Learn about managing GLP-1 medication challenges, including nausea, unpredictable hunger, and bathroom emergencies while losing weight. Discover why these uncomfortable symptoms are worth the improved blood...

S12.E4: My Life on GLP1 - Ozempic Teeth? The Dental Side Effect Nobody Warned You About 30.09.2025

Discovered two new cavities after starting your GLP-1 medication? Learn about "Ozempic Teeth" and why Wegovy, Mounjaro, and Zepbound users face unexpected dental problems. From dry mouth to rapid cavity formation, discover the science behind GLP-1 weight loss medication side effects on oral health. Get proven prevention strategies, nutrition tips, and expert advice for protecting your smile while...

S12.E3: My Life On GLP1 - Stop Whispering: Why GLP-1 Shame Needs to End in 2025 30.09.2025

Why are people hiding FDA-approved weight loss medication like it's a crime? Explore the absurd stigma around Ozempic, Wegovy, Mounjaro, and Zepbound in 2025, despite proven results and expanding options like oral GLP-1s. From fake workout stories to bathroom injections, discover why millions treat prescriptions like secrets. Learn the real science behind these diabetes and obesity medications, de...

S12.E2. My Life on GLP1 - My Shirt Became an Enemy: Skin Sensitivity & Allodynia 29.09.2025

Ever wake up feeling like your clothes are sandpaper? Discover allodynia, a rare but real side effect of Ozempic, Wegovy, Mounjaro, and Zepbound. Learn why GLP-1 medications can cause unusual skin sensitivity, how to manage painful symptoms, and whether you should worry. Real stories from someone who's experienced this twice in two years, plus practical tips for relief. Essential listening for any...

S12.E1: My Life on GLP1 - Did the Meds Stop Working? 29.09.2025

Wondering if your weight loss medication stops working after 2 years? Discover the truth about GLP-1 plateaus with real experiences from someone who has maintained 90 pounds lost. Learn why Ozempic, Wegovy, Mounjaro, and Zepbound naturally transition to maintenance mode, proven strategies for long-term success, and how to celebrate stability instead of fearing it. Perfect for anyone on their weigh...

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