My Legacy Podcast

In this powerful My Legacy Bonus Drop, bestselling author and founder of muscle-centric medicine Dr. Gabrielle Lyon reveals how real strength begins long before the gym – with the habits we build at home. Joined by her sister Maddy, Gabrielle shares how parenting, purpose, and resilience shape the next generation.  Together they explore:  Why strength is a responsibility, not a lux...

Dr. Gabrielle Lyon is a physician, bestselling author, and the force behind muscle-centric medicine. But before she trained Navy SEALs and reshaped how we think about aging, she was the big sister carrying her sibling’s backpack up a mountain – literally.  In this energizing and deeply personal episode, Gabrielle joins hosts Martin Luther King III, Arndrea Waters Ki...

In this special MLK Day episode of My Legacy podcast, Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger reflect on Dr. King’s enduring legacy.  With reflections from John Legend, Laura Coates, Jemele Hill, Dr. Vivek Murthy, Simon Sinek, Martin Sheen, and more, this tribute weaves together powerful stories from those who knew...

Rev. Al Sharpton has marched, ministered, and mobilized for over 50 years, but his calling began long before the cameras.  In this special episode leading up to MLK Day, Sharpton joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to reflect on the legacy that shaped him – and the work still ahead.  Sharing stories of meetin...

What if the biggest changes in your life came from the smallest habits?  In this special episode of My Legacy to kick off the new year, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger revisit the simple, accessible practices that create profound transformation — physically, mentally, and spiritually.  Featuring:  Dave Asprey o...

What if the most powerful resolution you could make this year wasn’t about productivity, perfection, or hustle — but connection?  In this special New Year’s episode of My Legacy, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger bring together some of the most moving and practical insights of the year to help you begin 2026 gr...

What if next year wasn’t about becoming someone new — but finally becoming yourself?  In this special year-end episode of My Legacy, hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger revisit powerful conversations about truth, courage, and the freedom that comes from living authentically — even when it’s h...

In this intimate My Legacy Bonus Drop, WNBA star Brittney Griner joins her wife, attorney Cherelle Griner, to share the story behind their love, their survival, and their faith. From a college milkshake to global headlines, they open up about what it takes to stay grounded through it all.  Together they share:  Why faith and therapy are essential for lasting strength  How...

Three-time Olympic gold medalist and WNBA champion, Brittney Griner joins My Legacy podcast for her first full-length interview alongside her wife, attorney and activist Cherelle Griner.  In this deeply personal episode, they sit down with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to share what it really took to survive nearly...

In this heartfelt My Legacy Bonus Drop, Emmy-winning journalist and bestselling author Tamsen Fadal joins her husband, Ira Bernstein, for a candid conversation about rewriting the narrative of midlife. From menopause to marriage, they explore how this chapter can be the boldest yet.  Together they reflect on:  Why “living your someday” starts now  Taking charge of your h...

Tamsen Fadal – Emmy-winning journalist, bestselling author, and outspoken health advocate – joins My Legacy to talk about the transition every woman goes through but almost no one talks about. With millions of followers and a message that’s changing lives, she’s bringing menopause into the light and into the broader conversation.  In this candid, funny, and deeply affi...

In this powerful My Legacy Bonus Drop, CNN legal analyst Laura Coates sits down with her father, Dr. Norman Coates, for an intimate conversation on identity, resilience, and raising daughters to challenge the world with courage and integrity.  Together they reflect on:  Why questioning everything can be an act of self-love  The parenting “contracts” that built trust and...

CNN’s chief legal analyst and bestselling author Laura Coates built her platform by cutting through noise with truth. But long before she was a trusted voice on national television, she was inside the justice system, wrestling with what it means to uphold the law when the law itself can be unjust.  In this powerful and personal episode, Laura joins hosts Martin Luther King III, Arndrea...

This Thanksgiving, My Legacy is taking a moment to reflect on gratitude – the kind that carries us through life’s highs and lows.  From breakthroughs to breakdowns, every moment teaches us something about love, resilience, and grace. In this special episode, we revisit some of the most powerful lessons from our guests:   Gabby Bernstein on transforming pain into purpose, &nbs...

In this intimate My Legacy Bonus Drop, beloved relationship coach Jillian Turecki opens up about her difficult childhood—and how it became the foundation for her life’s work. With longtime friend and yoga teacher Nikki Costello, she shares hard-won insights about healing, presence, and finding the love you deserve.  How to rewrite the story of your childhood  Why unmet needs...

Jillian Turecki – relationship coach, New York Times bestselling author, and advisor to Bumble – joins My Legacy for a raw conversation about love, heartbreak, and the patterns we must break to truly heal.  With her plus one, longtime friend and yoga teacher Nikki Costello, Jillian unpacks what it really means to grow, to love, and to begin again.  Together with hosts Martin...

When the world weighs heavy, Reverend Michael Beckwith reminds us that hope isn’t just a feeling – it’s a discipline. In this week’s My Legacy Bonus Drop, he and Sterling K. Brown explore how we reclaim vision, faith, and unity even amid chaos.  Why your pain pushes you until your vision pulls you  How to shift from fear-based thinking to divine possibility ...

Rev. Michael Beckwith, founder of Agape International Spiritual Center and one of the world’s most influential spiritual teachers, joins My Legacy with his plus one—Emmy-winning actor and longtime Agape member Sterling K. Brown.   In this powerful conversation with hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger, they explore how faith...

This My Legacy bonus drop gets real and raw with Tiffany Haddish. Joined by her best friend since middle school, Selena Martin, they open up about friendship and what it really takes to show up for yourself when life gets heavy.  How burnout transformed her boundaries  A love letter to safe friendships  Real talk behind her new docuseries in Africa  Subscribe now! New...

Emmy and Grammy-winning comedian, actress, and bestselling author, Tiffany Haddish, opens up about the wild ride from foster care to fame, the strength it takes to rescue yourself, and the power of real friendship.  With her seventh-grade best friend Selena Martin, Tiffany joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for a conve...

In this powerful re-air of My Legacy, Sarah Jakes Roberts returns with her mother, Serita Jakes, to share a raw and redemptive conversation about healing, identity, and the beauty of life’s “messy middle.”  Together, they explore:   How Sarah turned early setbacks into a source of strength  The truth about “functioning depression” and survival mode...

Zach Bush has guided thousands through their final moments — not as an end, but as a portal to something deeper.  In this intimate episode of My Legacy, he joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger with his daughter and plus one, Alissa Bush, for a rare conversation on death, healing, and human potential.  From his own...

In this My Legacy Bonus Drop, Congressman Maxwell Frost is joined by his father, Patrick, for a heartfelt conversation about how vinyl, values, and a shared love of music that shaped his path.   Together they explore:  The father-son playlists that became a lifelong “music appreciation class”  Why the arts and activism are inseparable in lasting change  Lessons...

Rep. Maxwell Frost doesn’t just represent a new generation in Congress; he represents the lived struggles of so many Americans. From being racially profiled as a teenager to getting denied housing after winning his election, Frost brings every ounce of that experience into the policies he fights for.  In this deeply personal episode hosted by Martin Luther King III, Arndrea Waters King,...

In this inspiring My Legacy Bonus Drop, bestselling author Gabby Bernstein sets the record straight on manifestation, sharing why it’s less about “getting” and more about being. In this soul-shifting conversation, Gabby is joined by her longtime friend Tara Stiles, and together they share:  The real secret to manifesting change  How to reconnect to peace each day ...