My INNERteacher Podcast

In this episode, Krystal and Nina explore Nina's journey into astrology, discussing how it became a tool for self-discovery and personal growth. They delve into the essence of astrology beyond predictions, emphasizing the importance of inner work and self-mastery. Nina shares her childhood curiosity about death and symbols, her transition from IT to astrology, and the impact of her work with Moon...

In this engaging conversation, Peter Sterios and Jonathan Sattin explore the transformative journey from law to yoga, the creation of Tri Yoga, and the lessons learned through challenges such as the COVID-19 pandemic. They discuss the importance of authenticity, trust, and community in the wellness space, as well as the evolution of yoga practices over the years. Jonathan shares insights on his de...

In this episode, Krystal, Peter, Julia, and Rudi explore the journey of Humanhood, a dance company founded on the principles of movement, curiosity, and self-expression. They discuss the importance of connecting with one's inner teacher, the role of balance and body awareness in dance, and the transformative power of trusting one's body. The dialogue also delves into the concepts of gravity and gr...

In this episode, Masood Ali Khan shares his journey of spiritual growth through meditation, yoga, and music. He discusses the importance of confronting personal trauma and the role of men's groups in providing a safe space for emotional expression. The conversation emphasizes the transformative power of community, compassion, and vulnerability in the healing process. Connect https://instagram.com/...

In this episode, Eddie Elner and Peter Sterios explore the multifaceted journey of being a yoga teacher, the importance of community, authenticity, and the challenges of navigating success in the yoga world. They discuss the spiritual aspects of yoga practice, the process of self-discovery, and the significance of compassion in teaching. The dialogue emphasizes the need for teachers to be open to...

In this engaging episode, Nicki and Peter explore their personal journeys through yoga, parenting challenges, and the impact of COVID-19 on yoga studios. They delve into the significance of intuition and humor in life, discussing how these elements can enhance personal growth and connection. The discussion also touches on the concept of coincidence versus destiny, highlighting the interconnectedne...

In this episode, Peter Sterios and John Stirk explore the profound themes of consciousness, transformation, and the essence of yoga. They discuss the importance of personal experience over structured methods, the role of teachers, and the magical quality of wonder in practice. The dialogue emphasizes the need for practitioners to trust their own journey and the significance of sensation and stilln...

This episode explores the journeys of Laura and Peter in the world of yoga, discussing their personal experiences, the evolution of their practices, and the importance of kindness and adaptability in yoga. They share stories about the origins of Manduka, the challenges faced in their yoga journeys, and the influence of various teachers and styles on their growth. The dialogue emphasizes the signif...

In this episode, Eoin Finn explores the intersection of humor and yoga, discussing how laughter can be a healing force and a way to connect with oneself and others. They delve into their personal journeys in yoga, the importance of touch and adjustments in practice, and the need for attunement and connection in teaching. The dialogue emphasizes the significance of humor in overcoming ego and foste...

In this episode, Kara-Leah discusses her transformative journey from a rigid, intellectual pre-yoga life to a deeper understanding of self through yoga and the challenges of psychosis. They explore the importance of intuition, the role of resistance as a teacher, and how curiosity can lead to personal growth. Kara-Leah shares her experiences in a psych ward and how they shaped her understanding of...

In this episode, Carlos shares his unique journey into the world of yoga, beginning with his unconventional entry into the practice later in life. He reflects on the importance of finding one's inner teacher and the challenges of navigating traditional teachings. As he explores deeper connections within the practice, he discusses the disillusionment he faced and the quest for understanding the...

In this episode, Ashley Melin shares her journey of self-discovery and the creation of her brand, SoulJour. From a chance meeting at a yoga festival to the inspiration behind her graphic designs, Ashley discusses how her personal experiences, including a divorce and the pandemic, shaped her mission to connect people through yoga, music, and community events. She emphasizes the importance of intuit...

In this episode, Scott Berman shares his insights on darkness retreats, exploring the journey of self-discovery and personal growth through the experience of being in darkness. He discusses the importance of guidance and support during these retreats, the challenges of facing fear and vulnerability, and the profound insights that can arise from such experiences. The conversation delves into the st...

In this episode, Tristan Elizabeth Gribbin shares her journey of connecting with a higher purpose through technology and meditation. She discusses her experiences with immersive technology, particularly virtual reality, and its potential to serve humanity. Tristan reflects on her upbringing in a pioneering environment, her transformative journey to Iceland, and the role of meditation in her person...

In this episode, Peter Sterios and Hildegard Biller explore the transformative journey of Hildegard from a challenging childhood in Austria to a successful career in yoga and holistic healing. They discuss the pivotal moments that led to her spiritual awakening, including health crises and the search for deeper meaning in life. The dialogue also touches on the importance of community, the role of...

In this episode, Diamond Dallas Page shares his transformative journey from professional wrestling to creating DDP Yoga, a unique fitness program that combines yoga with strength training. He discusses the importance of mindset, kindness, and helping others, as well as the impact of his program on individuals with various challenges. The conversation highlights the evolution of DDP Yoga, its commu...

In this inaugural episode of the Inner Teacher Podcast, Peter Sterios and co-host Krystal invite you on a transformative journey of self-discovery and healing. They weave personal anecdotes with humor and wisdom, sharing how yoga and life’s unexpected twists have led them to embrace their inner teachers. Amid reflections on intuition and the deep impact of personal trauma, they reveal how vulnerab...