My Best SHIFT

What do you get when a business appointment turns into a 3-hour conversation, unexpected sparks fly, and a new relationship unfolds with no roadmap? You get this episode. In this intimate and wildly entertaining conversation, host Chantée Christian sits down with Darien Eberhart — her real-life partner — to unpack the beautifully unscripted story of how they met, connected, and grew into something...

What if the boldest move you could make was believing you’re already enough? In this powerful episode, Chantée Christian sits down with Randi B.—truth-teller, speaker, and unapologetic rogue in the DEI space—to explore the revolutionary act of radical self-worth. After 24 years in change management, Randi walked away from corporate conformity and created Truthing , a platform rooted in authenticit...

Are you stuck in "either/or" thinking? What if the key to better leadership, career growth, and personal fulfillment was embracing both/and instead? In this episode of My Best SHIFT Podcast , host Chantée Christian sits down with Dionne Galloway, Vice President of Both/And Leadership at Andiron , to unpack the power of mindset shifts, self-awareness, and betting on yourself. Dionne'...

In this empowering episode of My Best Shift , guest Hady Mendez shares her journey of resilience, self-advocacy, and entrepreneurship with host Chantée L. Christian.  Hady opens up about the systemic challenges women of color face in the workplace, from pay disparities to being labeled “disruptive” for speaking up. She discusses how bravery isn’t a one-time event but an ongoing practice of steppin...

Join Chantée Christian as she sits down with Ramall Johnson, a man whose journey exemplifies living with purpose, faith, and service. From mortgage lending to managing an Apple store and now Wells Fargo, Ramall shares how each step has been guided by a deep commitment to serving others. In this episode, Ramall reflects on the distinction between hard work and obedience to God’s calling, challengin...

In this episode, Chantée Christian sits down with Nikki Walker, a seasoned public relations expert who has recently relaunched her PR agency after a seven-year corporate journey.  Hailing from Jersey City and now based in Utah, Nikki shares her experience navigating the complexities of entrepreneurship, shifting career paths, and finding community in unexpected places.  Together, they dive deep in...

In this episode of the My Best Shift Podcast , host Chantée L. Christian sits down with Chenise Upshur, founder of Cornerstone Coaching and Consulting, to discuss her journey from corporate strategist to thriving entrepreneur. Chenise shares what fueled her decision to step away from the stability of her corporate career and build a business rooted in leadership development. Together, they explore...

What happens when community, corporate responsibility, and career strategy intersect? In this episode of My Best Shift , Chantée Christian sits down with Andrew Beamon, an organizational development consultant and DEI expert, to explore the power of networking, exposure, and integrity in building a successful career. From navigating corporate spaces as a Black professional to leveraging volunteeri...

What happens when self-awareness becomes the catalyst for transformation? In this episode of My Best Shift , Chantée Christian sits down with Trini Sherman, a certified professional coach and upcoming bestselling author, to explore the profound impact of owning your truth, breaking generational cycles, and stepping boldly into your purpose. From reclaiming the power of her name to embracing vulner...

What happens when mentorship shifts the course of a life? In this episode of My Best Shift , Chantée Christian sits down with David Atkins , a bestselling author and influential leader at George Mason University, to explore the power of mentorship, legacy, and representation. From a chance meeting in 2001 to a lifelong connection, we discuss the unseen impact of mentors, the evolution from giving...

Season 5 is here! After a year-long hiatus, My Best Shift Podcast is back—bigger and bolder than ever! This season, we celebrate five years of transformative conversations and feature trailblazing authors from my bestselling book, Awareness Put Me On , sharing the pivotal moments that reshaped their leadership journeys. AND that's not all—I'm also announcing the Conscious Leadership Summ...

Have you ever felt a tug in your gut, urging you to take a leap into the unknown? That's the siren call of intuition, a force that Dr. Carolyn and I, Chantée Christian, dissect through candid conversation and shared experiences. Our anecdotes reveal how leaning into intuition not only propels us forward but also fosters personal growth. Parenting comes with its own set of trials, often entang...

Ever grappled with daddy issues and the societal pressure to always people-please? It's okay, many of us can relate. We've all had our share of struggles and have strived to rise above them. Join us as we welcome Christian, a renowned licensed therapist and the force behind Couch with Christian, to share her powerful journey of healing from daddy issues and her mission to aid women in re...

Ever asked yourself why men often bottle up their feelings? Does it have anything to do with societal expectations and traditional gender roles? You're not alone. Join me, Chantée Christian, and men's mental health guru, Elise Micheals, as we break down the complexities of men's mental health, particularly the obstacles they face in asking for help. Elise, using her vast experience,...

Ronald Jones offers an enlightening perspective on the significance of personal connections and the power of faith. We unravel the intricate dance between networking and getting to know the person behind the resume, emphasizing the gravity of custom-tailored solutions over a one-size-fits-all approach. He shares intimate details about the lessons learned along the way and the importance of cautiou...

What happens when you dare to be brutally honest with yourself and conscious of the choices you make? For Alex, our guest in this episode, it led to an empowering journey—one that took her from a corporate refugee to a financial independence coach for women. Creating a brave space for women to express their dreams, goals, and fears without judgment became a cornerstone of Alex’s mission. She firml...

As promised this episode is a continuation of episode 3 ! Buckle up it's going to be a funny and bumpy ride! Ever felt the weight of silence pressing down on you after a long day of work, even though you crave deep connections with your partner? Ever held back from expressing your true feelings simply to maintain a façade of peace? Kevin and I discuss what it looks like to manage these parado...

Have you ever wondered how much of your identity is truly you, and how much is shaped by your interactions and experiences? Join us on this exploratory journey with our special guest, Kevin Holmes, an ambassador or dopiness and curator of exquisite vibes. We navigate through some thought-provoking discussions about our identity, authenticity, and the complexities of having an extrovert, introvert,...

Welcome to an enriching discussion with Alison - a powerhouse in the realm of life, dating, and relationship coaching. We spent the episode dissecting her unique approach, where she incorporates her psychology and educational therapy background to create personalized strategies for her clients. As we explored her journey, it became evident how crucial her tailored coaching techniques are in propel...

Ever thought about how the journey to self-discovery and growth plays an integral role in shaping our personal relationships? Ponder no more, as in our latest episode, we sit down with Troy, a retired certified dating and relationship coach turned enthusiast, whose insights will leave you re-examining your approach to relationships. After a fulfilling career as a coach, Troy has dedicated his time...

Chantée closes out season 3! ________________________ Thank you for your patience! It's been a wild and fun year. We appreciate your support! Be sure to show some love to my dream team. Check them out on Instagram (listed below in no particular order): Audio Engineering & Music Composition: @hitzmuzic Custom Art Work: @janaedanielleco Hair: @robfooks | @herlavishhaircollection Brows: @fan...

Chantée introduces season 4 of the award winning podcast, My Best SHIFT! ________________________ Chantée L. Christian is a 2021 Northern Virginia 40 Under 40 honoree; a TV Talk Show producer and host for All The Ships; and 2x Amazon International Best-Selling Author that brings over 18 years of management consultant experience in Program/Project Management, Organizational Change Management, and S...

Thema Azize Serwa joins Chantée to discuss healings correlation with the truth. ________________________ Thema Azize Serwa (Tay-Mah Ah-zeez Sir-wah) is a leading expert in the vaginal steaming industry. She has created a unique method of vaginal steaming that provides over 25 biopsychosocial health benefits that has been ranked #1 in the industry by MakMedia TV. Thema's work has also been tal...

M. Carmen Lane joins Chantée to discuss life through the lens of a change agent. ________________________ M. Carmen Lane, MSOD is a Cleveland based artist, writer, curator and gestalt coach. They are the founder and director of ATNSC: Center for Healing and Creative Leadership, a socially engaged artist-led retreat, residency, research and exhibition space in the historic Buckeye-Shaker neighborho...

J.D. joins Chantée to discuss the power of recharging. ________________________ J.D. Johnson is a native of Petersburg, Virginia. She is a lover of learning and in such has studied, Psychology, African American Studies, Gender, Sexuality, and Women Studies, and Education. She believes that a strong work ethic coupled with radical joy will lead to both the unlocking and stamina needed to see libera...