Mutual Friends Podcast

Over the past few months, I’ve been working really hard on developing trust in my own decisions. It’s so easy to let other people’s opinions dictate our everyday life to the point where we can’t pick out an outfit without texting our besties first. In this episode, I’m talking about how this can snowball into not being able to make big decisions about YOUR life by yourself, and some tips that can...

The words manifestation, visualization, and vibration might seem super woo woo at first, but they are actually rooted in quantum physics! In today’s episode, Lisa Cumes is joining me to talk about how happiness and reaching your goals are connected to these mindset practices and how you can add these practices to your life. Lisa Cumes is a copywriter and CEO who grew a successful copywriting agenc...

Hannah Marie Oliva is back to talk about setting goals, trusting yourself, and building practices to help you live contently in whatever season of life you are in. If you are someone who struggles with setting goals and figuring out what your big picture vision is for your life, this is the episode for you! Hannah Marie Oliva is the Founder of multiple companies, including The Modern Marketing Co....

On this week’s episode of the podcast, Lauren Murray and Kendle Starcher share their experience opening their boutique, the Catalyst Mercantile, during the COVID-19 pandemic. This interview is an inspiring story of believing in your dreams and going after them with everything you’ve got! Lauren Murray and Kendle Starcher are co-owners of the Catalyst Mercantile in Mount Holly, NC. Catalyst Mercant...

In this week's episode, my friend Illa Garcia is back to talk about her month of living and working remotely in New York City! We discuss how she planned the trip, budgeting for it, and balancing work time with getting to experience the city you are in. Illa Garcia is a Registered Dietitian (RD) in Raleigh, North Carolina. Illa has lived and breathed nutrition her whole life and has always had a p...

This week, I get vulnerable about an epiphany I had during my trip to Austin, Texas last week. A meeting with a client there stirred up a lot of feelings and fears that I had been repressing for years. I know I’m not the only one struggling with past trauma, self doubt, and confidence, so I wanted to share what I’m feeling with you guys. For some background on my story, here are some episodes to l...

Heather Kamback and Daniela Schiliro from inBodi swimwear are here to talk about building a swimwear brand while working full-time, creating a business with your best friend, and inBodi’s message of finding swimwear that fits your body and your comfort level. Heather and Daniela met as roommates at the Fashion Institute of Technology (FIT) and created inBodi Swim to make sustainable luxury swimwea...

On this week’s episode, Abby Helfer is here to talk about travel, changing careers, building an online business, adding more fun into your work and life, and creating an empowering life! Abby Helfer is an adventurous, traveling life coach on a mission to help women step into their limitless lives. Connect with Abby on Instagram: https://www.instagram.com/abbylynn_coach/ 3 things to do to help you...

Today’s very special episode is the story of our ENGAGEMENT!! Joseph and I got engaged this month and wanted to share all the details of how we planned it, how it went down, and what’s next for us in the wedding planning process! Be sure to go to our Instagram @attainablepodcast and let us know how much you want to hear about the wedding planning process! Attainable Podcast is a weekly show where...

In this week’s episode, one of my favorite travel influencers Leiden Elora is here to talk about traveling, MLMs, and rebuilding your dreams! Leiden is a social media influencer based out of Toronto, Canada, who has traveled all over the world and found a way to make it attainable. Connect with Leiden! Leiden’s Instagram: https://www.instagram.com/leidenelora_/ Leiden’s TikTok: https://www.tiktok....

Have you heard of the rise of the “workcation?” I recently got to tag along with Joseph while he was traveling for work, and I was able to work productively during the day while we explored the city at night. In this episode, I’m sharing how it went and what I learned that I will apply to my next trips! Whether you work remotely for a company or for yourself, this episode is for you! 3 tips for pl...

Joseph is back for this week’s episode of Attainable! We chat about whether it’s the norm for people to greet their friends with a kiss on the cheek, and our thoughts on a whole list of today’s popular body modifications, from fake tanning to veneers! We’d love to hear your thoughts on today’s episode over on Instagram @attainablepodcast. Links mentioned: Leiden Laura on Instagram - https://www.in...

This week's podcast covers a life update on shows I’m watching (where my Outerbanks fans at??), new experiences I’ve had recently, and how to become financially free! The tips I’m sharing today are based on the book “Financial Freedom” by Grant Sabatier! Links mentioned: Financial Freedom Calculators- https://financialfreedombook.com/tools/ Buy the Financial Freedom book- https://financialfreedomb...

On this week’s podcast I have my friend and coworker Gaby Rojas, a freelance copywriter, activist, and world traveler. We talked about her journey into freelance writing, finding yourself, mental health, solo travel, and more! Grab a snack and settle in for another great episode of Attainable! If you loved this episode, go to our Instagram @attainablepodcast and leave a comment with #StopTheFinger...

It’s the podcast’s 1st birthday!! Through name changes and a wide variety of topics, Attainable has seen a lot in the last 52 weeks! In this episode, I’m sharing the biggest lessons I’ve learned about podcasting and content creation. If you’ve ever wanted to start a podcast, become a content creator, or just try something new, this is the episode for you! Links mentioned: Blue Snowball Microphone...

My BFF Layal is back for a Bestie Chat on this week's episode! We talk about generational differences, having cultural identity crises, and things we regret about college! Share your thoughts on any of the topics we cover with us on IG @attainablepodcast Links mentioned: Layal’s Instagram: https://www.instagram.com/llayalissa/ Episode 13: Vogue Challenge - 73 Questions with my BFF Layal!: https://...

This week we are talking about self monetization! When there’s a need for a product or service, there’s a way to monetize it. Creating multiple streams of income is key to achieving financial freedomWhether you’re looking for your first job or working a full-time job and looking to start a side hustle, this episode is for you! Some methods I’ve used to self-monetize are: Freelancing: Make a list o...

Happy productive girl summer! What is a productive girl summer? It’s a time to evaluate your biggest goal, zero in on it, and put practices in place to maintain it in the long run. We’re also going to dig into the “that girl” trend on TikTok and Instagram and why the aesthetic glow up might be keeping you from achieving your goals. Don’t forget to rate & review the podcast on Apple Podcasts! I...

On this week’s episode Sarah talks with Instagram influencer and mother, Krista Lavrusik. They discuss Krista's transition from family- to fashion-focused content, how she built her audience, and how she’s staying true to herself in the process. As a fellow enneagram 7, her advice on infusing fun and flexibility into her work resonated with me so much! If you’re looking to make an impact with your...

In this episode, I am sharing all the deets on how you can save money for traveling, website to help you plan your trip and save money, and more! If you feel like traveling is unattainable for you right now, this is the episode for you! GIVEAWAY!! Here’s how to win a gift card from me: Leave us a written 5-star review on Apple Podcasts Put your IG handle in the review DM me on Instagram @attainabl...

Get $30 off your first Tailwind subscription at www.tailwindapp.com/attainable ! This week we are discussing happiness! As an enneagram 7, having fun and being happy are my #1 priority, so I’m here to share some of my tips for living a happier (and therefore healthier!) life. From overcoming imposter syndrome to learning when to say no, there are so many things you can do to add happiness to your...

Welcome back to the Attainable Podcast! I have been feeling a little bleh about professional topics, and honestly we all just need a fun break from educational content every once in a while. So, today I’m sharing some stories from my NYC trip (including the awful thing I saw happen on the Brooklyn Bridge), reading some funny stories, and answering questions from Ask Reddit that I want to hear from...

Welcome back to the Attainable Podcast! Today I’m sharing a TON of finance knowledge on everything from budgeting to savings to investing so you can create a plan to make building wealth more attainable for yourself! FREE Budget Template: https://view.flodesk.com/pages/60c74a2558d33fdb481af849  *I am not a financial planner or professional, and all of the information in this episode is from m...

I think I might be allergic to goals… and I know I’m not the only one! Goal setting has always been a cause of anxiety for me, but I do see the value in working towards one. So I created a Notion template and goal setting guide for my fellow goal-averse peeps. And honestly, if you love goal setting, you might enjoy my new goal-setting method too! Check out the link below and try out the template f...

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people. “You don’t go chasing your dream life, you just live it!” Connect with me! Website: https://www.sarahebaus.com/ Podcast Instagram: https://www.instagram.com/attainablepodcast/ Sarah’s Instagram: instagr...