Mustard Flats

Go on a deep dive with Mays Benatti, making uncomfortable conversations comfortable. Fearlessly exploring art, music, sex, sport and all the intricate details of our mind. Each episode we’ll be chatting to and learning from the people that inspire us. Welcome to Mind Mays.

Boxers Monique Suraci & Ikenna Enyi join us in the flats to talk about their childhood dream of competing in the Olympics.  Please support their journey to the Paris Olympics here: https://www.gofundme.com/f/help-monique-ike-punch-their-way-to-paris?utm_campaign=p_lico+share-sheet&utm_medium=qr_code&utm_source=customer For more visit: https://www.mustardflats.com/ https://www.instagram...

Houl & Britt Nichols on unicorns, top secret murals & keeping art public   Britt is the senior designer & creative strategist at Brand Rebellion also the local producer and artist behind Surface, the mural and graffiti festival.    Houl’s work can be seen on walls, tanks and burger wrappers all across Canberra. His use of colour, wildlife and mythology is a trademark. By day he’s an en...

In the flats tonight producer and DJ Schwaben and Brady Scholes from Corella Bar and Restaurant. Schwaben & Brady Scholes on career in pro baseball, Canberra’s hospitality culture and working security during the war in Ukraine. Follow @mustardflats on all platforms. Like and Share  

In the flats with with Mauy U pro fighter and coach Gabrielle De Ramos & filmmaker and Good Creative Studio director Sean O'Reilly. For more visit: https://www.mustardflats.com/

Apricot Ink & Jack Biilmann on the Mustard Flats Podcast EP 41 Plus special guest music producer Matt Barnes Sara Flint from Apricot Ink stops in to talk new song Summa Glo and huge tour stop at GTM Canberra. Jack Biilmann in the flats for a second time, about to drop the first track from an epic album recorded live in a snowy mountain church.  More from Apricot Ink & Jack Biilmann here:  https://...

YouTube legends Taco Pops give us an education in all things pop culture. Canberra’s collectible kings in the flats tonight

The flats OGs Kirklandd & Citizen Kay return. Both fresh off new release tunes, can’t wait to talk music and miscellaneous insights.    Follow @mustardflats on all platforms. Like and Share

Join the Out of Pocket & Mustard Flats podcast crossover. Visit: https://www.instagram.com/outofpocket.fm/ https://www.mustardflats.com/

The psychology behind our health behaviours with Dr Breanna Wright. Kay asks everything about fertility, will power, health literacy and your body budget. "A podcast  where I get to talk to a bunch of people from varying backgrounds and professions, about things that I really know nothing about." @ansahkay.o

Miroji & Grant Simpson on the Mustard Flats Podcast EP37 Joining us in the flats this week electro-pop duo Miroji and ARCHIE ‘s Grant Simpson . Huge few months with both playing Stonefest , Miroji join a stacked Spilt Milk Canberra lineup and ARCHIE are off on a headline tour. This episode, as always supported by Capital Brewing Co. Check out their work here: https://www.archiebandmusic.com/ https...

Mitch Lamb & Steph Tzanetis on the Mustard Flats Podcast EP36 Joining us in the flats tonight is Mitch Lamb from @cbrhousesocial & Steph Tzanetis from @dancewize_vic to talk about Canberra’s new pill-testing site. Steph worked on both 2018 and 2019 ACT festival trial and is now helping with the new fixed location in the city. Mitch has put on some of Canberra’s largest dance music and rave events...

In the first episode Kay Ansah is talking MONEY! Everything about Behavioral Economics with expert in the field Dr Ralf Steinhauser. Behavioral Economics is the study of psychology as it relates to the economic decision-making processes. It looks to understand how and why people behave the way they do in the real world. Dr Ralf Steinhauser was a Professor of Economics at the University of Hamburg....

A podcast about everything with Kojo 'Kay' Ansah.  "A podcast  where I get to talk to a bunch of people from varying backgrounds and professions, about things that I really know nothing about."

Joining us in the flats this week is Jesse Wright aka @jeswri a mural artist, illustrator and former graffiti writer. A proud Gadigal man now based in Naarm (aka Melbourne) where he runs the @honeybonesgallery and creates his iconic works.  Returning to the studio is @bohie, Canberra mural artist and illustrator. Her unique style can be seen one walls all over the capital and in workshops focused...

YNG One & YNG Daku join us in the flats to talk new music, new shows and ᴛʜᴇ YNG ᴜɴɪᴠᴇʀsᴇ.  Both racking up millions of streams, their music is making waves around the world. Part of the Canberra collective YNG, their focus on collaboration and support has fostered some of the capital's most promising creatives.

Reinhold Kamilo & TRiGGA join us in the flats.  In to talk about the upcoming Hotbox Music Festival featuring the biggest international reggae lineup Canberra has ever seen. Reinhold from Rok Musiq has put together a huge line up and we’ll hopefully be speaking to a few of them in the flats. Reinhold made an impact on the Canberra Rugby fields with the Tuggeranong Vikings and trials with the Raide...

Chris Endrey & Ragged Blossom on the Mustard Flats Podcast EP32 This episode Canberra icon and former Mr ANU Chris Endrey joins singer-songwriter Ragged Blossom in the flats to talk working with SAFIA and Lucy Sugerman, moving to California plus we premiere their new music.

Brittany De Marco & Haylee Karmer join us in the flats.  Two of the biggest names in the Canberra club scene join us in the flat to talk about the state of dance music and DJ culture in the capital.  Brittany was the longest standing resident DJ at Mr Wolf through its prime and now can be seen every weekend as the headline resident at Fiction Nightclub. She has some big sets coming up this month o...

BOHIE & Smalls on the Mustard Flats Podcast EP30 We discuss the RIP Toxic Masculinity piece that was removed from Surface Festival last week and the Ash Barty mural that served up a social media storm.  After travelling Europe and North America while developing her skills as a traditional sign writer, Bohie brought her arts practice home to Braidwood to live and work off the grid in 2018. With ori...

Jedbrii & MN Cappo on the Mustard Flats Podcast EP 29 Both with new music on the way and both returning to the stage in coming weeks plenty to talk about with Canberra rap royalty Jedbrii and Cappo. Keen to discuss the different direction their music has taken recently and dive into the heartbreak, self-doubt, and politics that peppers their music. Jedbrii has an explosive stage energy and is not...

Hailing from South West Sydney, Swaze has left his mark all over the world while travelling as a professional graffiti artist. He has painted on some of the world's most dangerous walls from the Brazilian favelas to Mexican gang neighbourhoods. Weather it’s bombing illigal walls or commision pieces Swaze has plenty of stories from the road. David Chavez is a world class tattoo and graffiti artist...

Kirklandd & Tommy Balogh join us in the flats.  Fresh off the back of a huge Sydney show with Lil Spacely, Kirklandd is back home for a new live show experience this weekend. After much hype from T-Pain keen to catch up with the local rapper to talk about what to expect with his new releases.  Long time collaborator Tommy Balogh returns to the flats to discuss his latest projects including design...

Ashley Feraude & Jared Calnan on the Mustard Flats Podcast EP26 Two of Academy's most loved resident DJ’s, @feraude & Jared Calnan join us in the flats.  Both spent the early part of their careers in Academy and credit it as a huge influence on where they are now. Going on to develop some of Canberra’s most iconic nightspots and shape the city's sound.  The gentleman of disco Ashley Feraude is par...

Tonight a Canberra Short Film Festival @canbshrtfilmfest special edition. We’ll be live with a bunch of filmmakers in the studio and calling in.  Jamie is the king of Canberra content and has a number of vids in the festival this year. Walking In Two Worlds is a collaboration with Luke Currie-Richardson exploring the contemporary and the traditional worlds Aboriginal and Torres Strait Islander peo...