Must Have Knowledge and Sass

In this episode, Tionna talks about Megan The Stallion and a report that found: "Compared to white girls of the same age, survey participants perceive that ·       Black girls need less nurturing ·       Black girls need less protection ·       Black girls need to be supported less ·       Black girls need to be comforted less ·       Black girls are more independent ·       Black girls know...

In this episode, Tionna talks about the new focus for the podcast. She discusses the National Assessment of Educational Progress (NAEP) reading and math results, as well as, possible solutions to confront the education inequalities that influence the data.   Here are some helpful links:  NAEP Overview: https://nces.ed.gov/nationsreportcard/subject/about/pdf/NAEP_Overview_Brochure_2018.pdf  Assessm...

This episode is confronting the false narrative that has described Black women. So....No...I AM NOT OKAY... You can listen to Must Have Knowledge and Sass on: Apple Podcasts Spotify Google Podcasts You can follow "Must Have Knowledge and Sass" on the following platforms: Instagram: @musthaveknowledgeandsass Email: musthaveknowledgeandsass@gmail.com Host and Producer: Tionna Intro, Transi...

Yes, I did. Yes, I did! In this episode, I will be talking about my weight lost journey and how becoming vegan helped me lose weight. DISCLAIMER: Ya girl is not a medical professional. Everything I talked about in this episode came from my own experience. I am not a nutritionist, doctor, or any other title that can give you advice on what to do for your health. Just saying... You can listen to Mus...

And just like that I turned 34! I'm back! You can listen to Must Have Knowledge and Sass on: Apple Podcasts Spotify Google Podcasts You can follow "Must Have Knowledge and Sass" on the following platforms: Instagram: @musthaveknowledgeandsass Email: musthaveknowledgeandsass@gmail.com Host and Producer: Tionna Intro, Transition, and Outro Music Produced by Tr!zzy Tr@cks (Instagram: @...

I know there are some things you want your single friends (with NO KIDS) to know about parenting. You know that auntie that drops in, wakes up your baby to snap some pictures for "da gram," and then leaves!!! I am not going to say whether or not I am that "auntie."On this episode, Brandi and Erica join me to discuss what they wish their single friends knew about parenting. You...

I had the opportunity to interview Brittany who founded an apparel line called, "Dreamer," with her husband Brandon Pierre. We discussed the adventures of entrepreneurship. www.thedreamershop.com Brittany's Instagram: @brittchanelle Brandon's Instagram: @brandonpierre You can listen to Must Have Knowledge and Sass on: Apple Podcasts Spotify Google Podcasts You can follow "...

On this episode, Akeya Hudson “The Homebuying Guru” (I have deemed her with that title) joins the podcast as an Co-Host. We discuss homeownership through the lens of financial preparation, saving money, and the topic of gentrification.  If you would like to reach out to Akeya you can do so via Instagram (@keyabia83) and email ( akeya.hudson@gmail.com ) Episode Shoutout: “Finessin’ Finances: The Re...

Sometimes you just need a really good "Girls Talk" about life! On this episode, you will hear about the losses and lessons learned from Ashlee Wiley (IG: @choosejoystrategy), the creator of Christina’s Joy Event Planning and Strategic Communication, Marquitta Cherry (IG: himarquitta), Career & Life Coach.  You can listen to Must Have Knowledge and Sass on: Apple Podcasts Spotify Goog...

On this episode, Tionna talks about the inspiration behind the podcast name, and the layout for the next 12 episodes. She details the motivation behind going on a self-discovery/aware journey and knowing your self-worth to move on when there is a need. Small Business Shout-Out: Beacon Threads IG: @beaconthreads You can listen to Must Have Knowledge and Sass on: Apple Podcasts Spotify Google Podcas...

Listen, this is definitely a podcast in which you will click the "subscribe" button. Must Have Knowledge and Sass is a podcast that seeks to empower people with knowledge through humor, "bouginess," and ratchet tendencies. Everyone must have knowledge and a little sass in their life to grow. In this episode, you will get a preview of what is to come in the following episodes. T...