Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

30 minutes of a short teaching and guided meditation by our Founder & Director, Rabbi Chasya, on the 40 Days Elul Practice of Mussar Mindfulness. Day 28 of Elul. All are welcome.

30 minute teaching on Rav Shimon Shkop’s Mission Statement for Jews and a guided sitting meditation to practice Mindfulness. Led by Founder and Director of The Institute for Holiness: Kehilat Mussar, Rabbi Chasya.

Rabbi Chasya of the Institute for Holiness: Kehilat Mussar leads us in the 40 Days Elul Practice: Mussar Mindfulness for the 24th day of Elul, with a short teaching on Mindfulness of Thoughts and the 5 Hindrances and a guided meditation with silence. All are welcome.

Rabbi Chasya of The Institute for Holiness: Kehilat Mussar leads a 30 minute teaching and guided sitting meditation on forgiveness, mindfulness of emotions, and teshuva/repentance. All are welcome.

30 minutes of Jewish-Buddhist learning and sitting meditation mindfulness practice of forgiveness, preparing our hearts of the Jewish New Year and Day of Atonement.

30 minute of a livestream session on forgives and the Jewish 40 Day Elul Practice in Rabbi Chasya’s Mussar Mindfulness tradition. A short teaching and a guided sitting meditation are included. All are welcome.

30 minutes of a teaching and guided meditation in the Jewish Mussar tradition and Buddhist Insight practice. We practice compassion, honor and forgiveness to prepare for the work of The Day of Atonement in the Jewish calendar. All are welcome. Texts at www.kehilatmussar.com.

Rabbi Chasya leads us in a teaching about honor in order to evoke compassion and to be able to forgive the “neutral” people in our lives who have caused us suffering. 30 minutes of teaching and guided meditation. All are welcome.

Welcome to The Institute for Holiness: Kehilat Mussar’s offering of 40 Days of Mussar Mindfulness learning and sitting meditation practice to practice forgiveness and to prepare for the Jewish New Year and the Day of Atonement. 30 minutes with Rabbi Chasya, Founding Director. All are welcome.

Join Kehilat Mussar learn and practice Mussar Mindfulness daily with a 30 minute teaching and guided meditation by our Founding Director, Rabbi Chasya Uriel Steinbauer. We livestream on Zoom, Facebook, YouTube or LinkedIn daily at 8:30pm Jerusalem time except for Friday and Saturday evenings due to the Jewish Sabbath. We explore honor, forgiveness and compassion. All are welcome: beginner to advan...

Rabbi Chasya, Founding Director of The Institute for Holiness: Kehilat Mussar leads us in a teaching of honor and forgiveness as we enter a guided meditation into silence. 30 minutes. Appropriate for beginners to advanced. All are welcome.

Join Rabbi Chasya of Kehilat Mussar as we practice the 40 Days Elul Practice with Mussar Mindfulness. 30 minutes of a short teaching and guided meditation into silence. We prepare our souls for the Jewish New Year. All are welcome. Beginner to Advanced.

Welcome to a 30 minute teaching and guided sitting meditation to practice honor and forgiveness of someone dear to us. All levels welcome.

We continue with our 40 Days Elul Practice, focusing on self-honor and self-forgiveness in Mussar Mindfulness. 30 minute session with a short teaching and guided meditation.

Today we continue with our 40 Days Elul Practice, focusing on self-honor and self-forgiveness in the Mussar tradition. 30 minute session with a short teaching and guided meditation and silent meditation.

Founding Director of The Institute for Holiness: Kehilat Mussar leads us in a teaching and sitting meditation to prepare us for the Jewish New Year and The Day of Atonement.

Welcome to our daily Mussar Mindfulness practice of a short teaching and silent guided meditation for the Jewish 40 Days of Elul practice before Yom Kippur, the Day of Atonement. We practice awakening, acceptance, compassion, honor and nurturing. All are welcome, Jews and non-Jews, beginners to advanced practitioners. Welcome to The Institute for Holiness: Kehilat Mussar with Rabbi Chasya, Founder...

Join Rabbi Chasya with The Institute for Jewish Spirituality in a Sitting Meditation of Mussar Mindfulness around our communal descent into Tammuz-Av with RAIN practice. Session involves a teaching, meditation practice, 10 minutes of silent meditation, then recitation of Kaddish, and a Q&A period. Over 30 minutes.

Le Dr Eliora Peretz, professeur à Kehilat Moussar, enseignera un groupe de pratique et d'apprentissage du Moussar sur Zoom aux étudiants francophones. Voici son introduction au cours. Tous sont invités à s'inscrire. Dr. Eliora Peretz, faculty at The Institute for Holiness: Kehilat Mussar, will be teaching a Mussar practice and learning group on Zoom to French Speaking students. Here is her introdu...

Kehilat Mussar offers this 5 Minute Mussar podcast to practice Mussar Mindfulness and engage in the RAIN practice to survive the current war in Israel.

Rabbi Chasya shares some insight into what we can learn about Esther and Mordechai when we view the Purim story through a Mussar lens.

Join Rabbi Chasya, Founder & Director of Kehilat Mussar, as we explore Chanting as a Mussar Practice.

Welcome to Kehilat Mussar’s 5 Minute Mussar podcast, where we spend five minutes together in practice. Today, we do our morning affirmation of I am a soul, and review what we do in our Cheshbon HaNefesh/Accounting of the Soul journaling practice.

We return to daily practice together with our Morning Affirmation and Cheshbon Hanefesh journal practices.

Rabbi Chasya shares her experience of spiritual narcissism while practicing mindfulness meditation and how practicing Mussar, in addition, correct this for her.