Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

The Institute for Holiness: Kehilat Mussar’s weekly Awakening series continues with Parashat Re’eh, the Torah portion in the Book of Deuteronomy. Join Rabbi Chasya, Founder & Director of the Institute, for a talk and guided mindfulness meditation. We welcome the New Moon of Elul and the practice of Cheshbon Hanefesh associated with it. Rav Wolbe guided us in Fellowship. All are welcome. All levels...

The Institute for Holiness: Kehilat Mussar's 47th offering in the Awakening Torah Mussar Mindfulness series. Rabbi Chasya, Founder & Director of the Institute, leads in a teaching of the weekly Torah portion/parasha, this week being Eikev. We explore the portion from the lens of Mussar Mindfulness, looking at Yirah (Fear/Awe) of the Divine to remain consistent and alert in our practice. We con...

Our weekly free offering, learning and applying our ancestor’s lessons from the lens of Mussar Mindfulness. Today, we engage parasha/Torah portion Vaetchanan with a guided mindfulness meditation led by Rabbi Chasya, Founder & Director of The Institute for Holiness.

Our 45 sitting of learning Mussar Mindfulness from the weekly Torah/Hebrew Bible portion. This week is Devarim. We explore mindful, wise speech and responsibility. Mindfulness of Thoughts guided mindfulness meditation after the talk.

Rabbi Chasya of The Institute for Holiness: Kehilat Mussar teaches about wise speech, journeys both personal and communal, and the evolving communal consciousness toward containment of blood revenge. All of this is reflected through the lens of Mussar Mindfulness. A guided mindfulness meditation practice focuses on mindfulness of breath and body and our journeys. All are welcome. Hebrew translated...

The Institute for Holiness: Kehilat Mussar’s weekly offering on the Hebrew Bible. This week we look at the portion of Matot. We explore wise speech and responsibility, and Rabbi Chasya leads us in a guided mindfulness meditation practice on mindfulness of thoughts.

The Institute for Holiness: Kehilat Mussar’s weekly Awakening series engaging the Torah potion from the practice and lenses of Mussar Mindfulness. Rabbi Chasya, Founder & Director of the Institute, leads us in a teaching and guided mindfulness meditation. All are welcome.

The weekly Awakening series of The Institute for Holiness: Kehilat Mussar with focus on Pinchas and formal mindfulness meditation practice. Focus is on wise speech. All are welcome.

The Institute for Holiness: Kehilat Mussar’s weekly Awakening series addressing the weekly Torah portion from the lens and practice of Mussar Mindfulness. A short talk is given and then a guided mindfulness meditation. About 45 minutes. All are welcome. Hebrew translated. This week is Chukkat.

Rabbi Chasya, Founder & Director of The Institute for Holiness: Kehilat Mussar leads us in a teaching on parashat Korach from the lens of Mussar Mindfulness, and guided us in a seated mindfulness meditation. All are welcome.

The Institute for Holiness: Kehilat Mussar’s weekly series on the Torah/Hebrew Bible parasha/portion from the lens of Mussar Mindfulness and a guided mindfulness meditation. Today is Shelach, our 38th sitting. Rabbi Chasya explore wise speech, the lack thereof, Jewish karma, measure for measure justice with no compassion, and the consequences for our lives.

Number 37 in our Awakening Series, this week Rabbi Chasya discusses the weekly Torah portion Beha'alotkha from the lens of Mussar Mindfulness and leads us in a guided mindfulness meditation in the Vipassana tradition. All are welcome. Beginners to Advanced. Hebrew translated.

Encounter and interpret the weekly Torah parasha through the lens of Mussar Mindfulness and be guided in mindfulness meditation with our Founder & Director Rabbi Chasya. This week we are in the book of Numbers.

Our latest in the Awakening series, encountering and becoming active interpreters of the Torah text in this week's Torah portion, Bemidbar (In the Desert) in the Book of Numbers. 20-25 minutes talk. 15-20 minutes guided mindfulness meditation, on Equanimity. All are welcome. Our practice is Mussar Mindfulness. Visit www.kehilatmussar.com for donation/contribution (Dana/Terumah) information. We kin...

Join The Institute for Holiness as we explore the weekly Torah/Hebrew Bible portion in the Jewish calendar (Israel) from the lens of Mussar Mindfulness and Rabbi Chasya leads us in a guided mindfulness meditation. All are welcome.

The Institute for Holiness’ weekly Awakening series on Torah Mussar Mindfulness. We encounter the weekly Torah portion from the lens of Mussar Mindfulness and practice guided mindfulness meditation together. Taking refuge in the Dharma and Torah, in God, and in community together. Q&A at the end; 51 minutes. All welcome.

Join Rabbi Chasya of The Institute for Holiness: Kehilat Mussar in a guided encounter with the weekly Torah portion, this week Emor, practicing Mussar Mindfulness in relation to the text and sitting in a guided mindfulness meditation practice. All are welcome, Jew and Non-Jew, Buddhist and non-Buddhist, Beginner to Advanced.

The Institute for Holiness’s weekly talk and guided mindfulness meditation, offering the practice of Mussar Mindfulness on the weekly Torah/Hebrew Bible portion. This week, we encounter Kedoshim, known as the Holiness section with an almost reiteration with details of the 10 Utterances. We learn that we are to be holy because our Divine creator is holy. We explore how to do this in practice.

Our weekly talk and guided mindfulness meditation offering, we encounter the Torah/Hebrew Bible from the lens of Mussar Mindfulness. Come practice and learn from two ancient traditions with Rabbi Chasya, Founder & Director of The Institute for Holiness: Kehilat Mussar. All are welcome; beginner to advanced. Hebrew translated.

29th talk and guided meditation in the Awakening Torah Mussar Mindfulness series. Rabbi Chasya guides us in a teaching about the practice of Passover and ties the teaching to our practice of Mindfulness Meditation of Simply Begin Again. All are welcome. Meditation is geared toward beginners with emphasis on mindfulness of the breath and the embodied sense of our inner Egypt after generations of in...

Our weekly Torah Mussar Mindfulness talk and guided Insight Mindfulness Meditation. All are welcome. All levels. This week we delve into Tazria, a portion of Leviticus in the Hebrew Bible/Torah. About 57 minutes.

Welcome to the 26th Sitting of Awakening Torah Mussar Mindfulness, this week on the parasha/portion of Sh’mini in the Book of Leviticus. A short talk, guided seated meditation and a Q&A. All are welcome. Video of Live Awakening Sh’mini up at our website: www.kehilatmussar.com

Awakening Vayikra: Torah Mussar Mindfulness, 24th Sitting with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar. Live. Join Rabbi Chasya of the Institute for Holiness: Kehilat Mussar as we explore the weekly Hebrew Bible/Torah portion/parasha through the lens of Mussar Mindfulness and engage in guided sitting mindfulness meditation. This week we focus on Emunah/Faith/Trustworthiness.

Awakening Pekudei: Torah Mussar Mindfulness, 23rd Sitting with The Institute for Holiness: קהילת מוסר - Kehilat Mussar - live Rabbi Chasya Uriel Steinbauer, Founder & Director of The Institute for Holiness: Kehilat Mussar leads us in a teaching and guided sitting meditation.

Awakening Vayakhel: Torah Mussar Mindfulness, 22nd Sitting with The Institute for Holiness: קהילת מוסר - Kehilat Mussar - live Rabbi Chasya Uriel Steinbauer, Founder & Director of The Institute for Holiness: Kehilat Mussar leads us in a teaching and guided sitting meditation.