Musings and Modalities with Tristen Stawicki: Your Pragmatic Shaman Bestie

Are you an executive feeling the weight of corporate exhaustion? You’ve spent decades building a life that looks successful on paper, but you know your profound legacy is meant to be far greater than your current output. In this episode of Musings and Modalities, I’m joined by Jess Lane, founder of The Full Cup company. Jess is an award-winning marketing and business executive with 20+ years of ex...

How can you use visual storytelling to truly connect with your ideal clients and amplify your mission? In this powerful episode of Musings and Modalities, host Tristen Stawicki sits down with Roxanne Engstrom, founder of Hawa Images, a visual storyteller who helps purpose-driven entrepreneurs show up with clarity, confidence, and connection. Roxanne specializes in brand photography that goes deepe...

In this episode of Musings and Modalities, host Tristen Stawicki sits down with Katie Rudy of Game Day Ready to discuss how to transform the sports fan experience through hospitality. Most sports fandoms are designed by insiders, for insiders, but Katie's work helps sports organizations intentionally create autonomy, clarity, and connection for casual fans and first-time guests throughout the game...

Join Tristen Stawicki for a profoundly honest conversation with Sandy Davis—Fractional COO, Founder of Elevate Operations Advisory, and the voice behind the Elevate Within platform. This episode dives deep into The 'Messy Middle': Identity Shifts, Healing, and Reinvention. Sandy shares her powerful journey of rebuilding her life and business from the inside out after navigating a season of profoun...

In this episode of  Musings and Modalities , your pragmatic shaman bestie Tristen Stawicki sits down with florist and founder of The Blossomist, Emily Cowan, to explore the profound connection between floral design and your nervous system. Emily shares her unique approach to working with flowers as a therapeutic tool designed to help you reconnect with creativity, beauty, and a deep sense of calm....

Tired of feeling pulled in a million directions? In this episode, we guide you from feeling overwhelmed to living a life that is truly aligned by reframing legacy as something you build right now, through your daily choices. Discover the single biggest lie women are sold about the "life of their dreams," learn the simple, actionable exercise you can do tonight to identify your core values, and get...

n this powerful episode of Musings and Modalities: Fierce Boundaries & Aligned Values: The Truth About the Life of Your Dreams, your pragmatic shaman bestie, Tristen Stawicki, dives deep into the two non-negotiables for living a truly aligned life. Discover the single biggest lie you’ve been sold about "the life of your dreams" and why your most vibrant life should be constantly changing and g...

Join Tristen Stawicki on Musings and Modalities as she welcomes Tracy Poizner, a consciousness theorist and architect of subtle systems. Tracy specializes in partnering with tech visionaries to elevate their spiritual intelligence, helping them make a greater impact with their life’s work. In this episode, Tracy introduces her unique methodology, Space|Time Alchemy, a process that bridges the worl...

Join us for a fascinating conversation with hypnotherapist, meditation teacher, and coach for the unconscious mind, Juliana Sloane! Juliana dives deep into how her work blends ancient wisdom traditions, hypnosis, and evidence-based approaches to create lasting transformation beyond the conscious mind. We explore the various hypnosis modalities she uses and how they help clients navigate everything...

Join Tristen Stawicki for this insightful episode of Musings and Modalities with special guest Charrise Bateman, founder of Blue Heart Accounting! With over 25 years in the field and Enrolled Agent credentials, Charrise has helped thousands of business owners not just clean up their books, but save thousands in taxes and plan for real growth. In this conversation, we go Beyond the Numbers to discu...

This episode is a masterclass in strategic decision-making with  Jen McCorkle , a seasoned executive and advisor with over 25 years of experience in analytics, AI, and executive leadership. Jen shares her unique vantage point at the intersection of data, human judgment, and organizational dynamics, discussing her proven ability to uncover tens of millions in hidden revenue and guide leadership thr...

Watch the latest episode of Musings and Modalities with Jill Pavlov, brand messaging coach, copywriter, and comedian, to explore how you can stop sounding like a watered-down version of yourself and amplify your presence! Jill, the founder of Copy POP! and the signature program POP! Into Your Power, shares how she blends the unexpected power of improv, storytelling, and brand strategy to help prof...

In this powerful episode, we sit down with speaker, mentor, and coach Genea Barnes, founder of Be the Wolf, to talk about moving away from conflict and deep trauma to embrace a life of peace and freedom. Genea empowers people to access their divine gifts, unlock massive business flow and financial abundance, and create open, connected relationships. We dive deep into her core belief: "When you ope...

My chat with Meghann Misiak dives into a game-changing strategy: combining the energetics of sales with concrete strategy. You'll discover why this combo works like magic, moving you past aggressive sales tactics to create real connections and huge results. We'll also expose the toxic energy that kills sales and give you three simple steps to "clean up your vibe" so you can attract better business...

In this powerful episode, Jesica Henderson and I dive deep into the meaning of identity and the inevitable process of transformation. We explore what "identity" truly signifies and invite you to reflect on the common threads that emerge when it’s time to shed old versions of yourself. This is more than just personal growth; it’s about strategically embracing your next evolution. We share three ess...

In today’s episode with KJ Atlas, we are discussing how The Grove has changed since her last visit two years ago and the impact it has on the larger astrology community. We also discussed KJ’s appearances on Sneaky Link’s and in Better Homes and Garden, and how she adjusts her messaging about astrology for larger audiences. As we wrap up the episode, we call out the grifters and misguided folks th...

In my conversation with Alexandra Raquel Hughes we discuss Beyond Quantum healing and its impact, along with the power of ancestral healing and ways to reconnect with your lineage. We also cover common pitfalls in business messaging and introduce the elements of magnetic and ethical communication for attracting ideal clients. Tune in to unlock transformative insights for cultivating your personal...

Ever wondered what a book coach does? Lisa Daily shares how she got her start in book coaching and why writing a book is seriously the best move for coaches and entrepreneurs to get noticed. We're diving deep into crushing those self-promotion fears, peeking into the future of nonfiction books in 2026 and beyond, and revealing the biggest mistakes new authors make. Plus, learn how to craft a book...

This is the kind of conversation, where I want you to have a drink to settle in for the gossip, and juicy details. I’m going to be sharing behind the scenes, peek behind the curtain of my life. Including the very raw and real emotions I’m working through with some recent and very unexpected life changes.

In this must watch conversation wtih Kristi Straw we discuss how your natural energy builds trust, drives decisions, and shapes perception. Kristi shares why embodying your Authentic Authority™ is the key to embracing your natural leadership style, how to rock your brand, and sell with confidence. We also discuss the top 3 mistakes leaders make as they rise to the top and how to not fall into thes...

In this episode, author Emily Crookston discusses common misconceptions about ghostwriting and the process of writing. We cover how to build writing discipline and writer's block, and delve into the ethical use of AI in writing. The episode also touches on the magical aspect of helping clients realize their book dreams. 

Sabina Storberg, founder of WeaponUp, joins the show to discuss the path of the Graceful Warrior. Her platform shares the joy and graceful movement of sword yoga fusion taking her experiences studying with Shaolin monks in China learning the art of kung-fu straight sword and her travels to India and Spain for extensive yoga teaching training. Her platform, WeaponUp, offers a modern fitness experie...

Community is so incredibly important for our health and wellness! The Beauty Boost has chapters across the United States to help connect women with likeminded interests and elevate their inner and outward glow. In this episode, I chat with Durham chapter owner Candice Roberts to discuss how she crafts empowering events for her local community. Tune in to hear our recommendations for finding or cre...

In this episode, we have a special guest, Allison GiamBruno founder of Made In! Join us as we discuss her holistic approach to marketing and social media. Her gift is finding the authentic voice for each of her clients and producing storytelling across mediums that feel soul-aligned. Tune in to learn the top tips for crafting effective and aligned messages online and how to use marketing with inte...

Today's topic close to my heart: food security and helping our farmers. Joining us is special guest, Lauren Lovejoy. As the founder of Red Hen, Lauren is dedicated to solving the biggest challenge small farmers face—connecting with customers—by leveraging technology to make direct farm sales more profitable and accessible. Listen in as we discuss the importance of regenerative agriculture and how...