Munch Casts

Munch My Benson: A Law & Order: SVU Podcast

Tv EN ↓ 111 episodes

Munch My Benson, the seminal SVU podcast, is the twisted spawn of co-hosts Adam Schwitters and Josh Duggan, celebrating the splendid and often wildly inappropriate lunacy found only on Law & Order: Special Victims Unit. Each week The Randomizer spits out a new episode, and they dive deep into the heinous murk before rating it in terms of overall quality, guest star performances, the degree to which the episode was problematic (the more, the better), and the depth and breadth of lives ruined (more=better). So come along for a wild ride through the uproarious darkness of the Dickwolfiverse. Beco...

Author

Munch Casts

Category

Tv

Podcast website

www.munchmybenson.com

Latest episode

Jul 7, 2026

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Episodes

244 - The Only Way He Could Get Hard Was If The Bleacher Creatures Were Calling Out His Name (S16E2 American Disgrace) 12.01.2026

This week we watched an aptly titled episode which follows a series of rape allegations against a recently retired basketball star. In addition to classic Warren Leight Era racism, this is an episode in which Olivia Benson, improbably, thinks it's cool if people are falsely accused of rape in a shameless bid to end a black man's endorsement deal. We are also treated to some terrible accent work an...

120 - A Hostage Situation, but for the Viewers (S19E13 The Undiscovered Country) 05.01.2026

We're dropping the second Munchies' Choice episode from back in 2022. And for this one, the Munchies chose one for us to excoriate--S19E13 The Undiscovered Country, or Barba's ignominious exit. ***Munchies' Choice*** When we asked our listeners to select an episode for us to watch, we were asking for a choice as depraved and cruel as this, the episode that see beloved ADA Rafael Barba exit the sho...

243 - As the Ring Master, He's Basically the Dom of the Clowns, Right? (S20E24 End Game) 30.12.2025

The Randomizer (episode.lol) spat out the final episode of the disastrous Michael Chernuchin Era, which meant the Munchie Boys were force-fed the final part of some serialized content. Of course, here, this means we have long-time series regulars acting entirely uncharacteristically, including characters we'd known for 20 years. Perhaps more importantly, this episode eschews all common sense, aski...

20 - Wherein SVU Prophesies The Future... Of Tom Hanks's Filmography (S16E6 Glasgowman’s Wrath) 22.12.2025

Adam and Josh rolled the dice this week, and the dice gave them "Glasgowman's Wrath" (Season 16, Episode 6), which might be the only Halloween episode in the SVU catalogue. Who or what is a Glasgowman? Why is he wrathful? Is it GGG to act out a violent tawdry rape fantasy in a public space? How does any of this pertain to legendary plane crasher Sully Sullenberger? Take a (not 500 mile) walk with...

242 - You Think A Zoomer Is Going To Be Able To Make Sense Of That Pubic Hair? (S26E4 Constricted) 15.12.2025

Our first ever Season 26 episode answers a question I've never asked: what is to be done with all those VR headsets Silicon Valley tried to force on us before they forced AI on us? The answer is: so that bad dads can teach their teenaged sons about the birds and the bees by forcing them to watch brutal POV strangulation porn which in turn leads to a series of assaults on teen girls. We also meet D...

87 - You'd Think that the First Step in Friendship Is NOT Raping Somebody (S19E4 No Good Reason) 08.12.2025

Yet another Season 19 episode of SVU leaves the Munchie Boys scratching their heads wondering in just what world is this even occurring. Opening with an improbable YouTuber montage and having the case of the week closing with a full seven minutes of run time remaining to open the door for an SVU lyceum at a high school, this week’s 13 Reasons Why-inspired episode (Season 19, Episode 4 “No Good Rea...

241 - Dwight Needs His Juice (S22E2 The Ballad Of Dwight And Irena) 02.12.2025

After a supremely messed up Munchies' Choice episode last week, we settled back into the late season doldrums with an SVU that seems deadset on being racist against both Italians and West Virginians while wallowing in a domestic violence case that ends badly in a bathtub. Is it believable that the character who meets his maker would have been taking a bath? Were there more inventive or contemporar...

11 - This Might Be the Rapiest Bar in New York City (S2E10 Consent) 24.11.2025

Let's get weird with a SUPER early episode recorded before Adam and Josh had dropped an episode. Here, they wrestle with GHB, a reality in which Benson was in a sorority, the continued mistreatment of the homeless, super rapey college bars staffed by enabling deviants, exposition machine Michelle Monaghan, miscast body types for collegiate swimmers, theories of the genesis of Christopher Meloni's...

240 - Mammas Don't Let Your Babies Grow Up To Be Motherboys (S10E16 Ballerina) 17.11.2025

In our first Munchies' Choice episode back from the break, we were gifted a delightful stunt-cast-isode featuring one of the true titans of stage and screen. Yes folks, this SVU features none other than the modern voice of Shaggy Rogers himself, Matthew Lillard, in a, how shall we say, difficult role for him opposite some nobody casting pulled in off the street named Carol Burnett. We also see not...

110 - It's Not A Gay Cowboy Orgy, Probably... (S11E18 Bedtime) 10.11.2025

What this delightful episode of SVU lacks in terms of coherent three-act structure or thoughtful character development is more than made up for by the absolute cavalcade of bonkers plot lines and instantly recognizable famous people. Ann-Margret justifiably won an Emmy for her turn as the perma-drunk Rita Wills. William Goddamn Atherton plays a petulant serial killer! Morgan Fairchild gets about 3...

Interview with Neal E Fischer, author of Law & Order SVU; Confidential 06.11.2025

The Munchie Boys sit down with Neal E. Fischer, the author of the brand new book Law & Order SVU: Confidential , an essential companion piece to the show you know and love. We get the straight dope on how the book came together, his process, and his mental health after watching every episode of Law & Order: Special Victims Unit over the course of a few months. We also chat about his other...

239 - They Stuffed a Child Actor in a Cooler (S5E5 Serendipity) 04.11.2025

In a raucous ride filled with twists and turns that only the Neal Baer years of SVU can deliver, the Unit first catches a dead baby in a bag in a gutter and ends up with two different perps going down for two very different crimes one of which is ripped from not one, but two different headlines. Featuring dives into West Nile Virus, the origins of the UK's Anatomy Act 1832, and subdermal tubes fil...

94 - Do Buffalonians Dream of Erotic Meats? (S13E5 Missing Pieces) 28.10.2025

Sadly, this week the Season 13 writing staff unapologetically trashed the second largest city in the state that SVU calls home. We've seen this show look askance at lesser states and provinces across the continent, but the glee with which this episode implies that Buffalonians will stop at nothing to ensure that their own children grow up in unsafe homes is truly shocking. Josh and Adam, of course...

238 - What's a Zeitgeist? (S2E4 Legacy) 20.10.2025

As we are getting back into the swing of recording again, The Randomizer blessed us with a bonkers Season 2 episode of SVU which features misplaced Jets fandom, Cuban Stars baseball lore, and the Bruneian consular website. In Legacy, an extremely bad mom beats and rapes her daughter with a brush to garner sympathy points while blaming her ex-husband, who everyone initially believes did it due to r...

43 - Another Second Unit Photoshoot Gone Wild (S11E8 Turmoil) 13.10.2025

Though "Turmoil" (S11E8) was not the best SVU in the series, this slapped together melange of homoerotic fan service, intra-Stabler household drama, impossible travel times, and substandard professional ethics does provide the Munch My Benson boys with plenty of food for thought: Did Dickie Stabler kill Bin Laden? Just how many bodies did Elliot drop this episode? And, of course, is redemption eve...

237 - For Some Unknown Reason, Munch My Benson Broke Containment (S16E14 Intimidation Game) 06.10.2025

It's been a while folks, but the Munchie Boys are officially back on the horse. No, not H. The figurative horse that having a child can buck you from. And how are Adam and Josh repaid for their long overdue return to actively podcasting about Law & Order: SVU ? Well, once you move past the fact that they basically had a three-minute commercial for the podcast on primetime network television, t...

77 - Given the Genital Geometry of Everything We Don't Know that It Wasn't the Poop Chute (S18E10 Motherly Love) 29.09.2025

Adam's Paternity Leave ends next week, so get some bad mom action up in this joint. A few resourceful new Munchies figured out a work-around where you can join as a free member and upgrade from there to a paid account which charges you for one month and unlocks the back catalog behind the respective tier of the paywall. If you want more content and can't wait until we've fully unlocked everything...

99 - Well Apparently She Has an STI, so Something Did Rub Off (S17E23 Heartfelt Passages) 22.09.2025

Adam's Paternity Leave is nearly over, but while we still have a couple weeks left, let's look at the last of a pair of episodes featuring a very tall Emmy winner of yore. A few resourceful new Munchies figured out a work-around where you can join as a free member and upgrade from there to a paid account which charges you for one month and unlocks the back catalog behind the respective tier of the...

98 - His Refractory Period Is in Inverse Proportion to His Height (S17E22 Intersecting Lives) 15.09.2025

Adam's Paternity Leave is near its end, but while we still have a few weeks left of it, let's look at the first of a pair of episodes (we'll pick up the second installment next week) featuring a key Emmy presenter from last night. A few resourceful new Munchies have figured out a work-around where you can join as a free member and upgrade from there to a paid account which charges you for one mont...

45 - There's a Goddamn Robot from Rocky IV and They Did Not Use It (S18E17 Real Fake News) 08.09.2025

Adam's Paternity Leave continues, but there's light at the end of the tunnel, so let's get conspiratorial. Patreon payments are frozen for the time being. A few resourceful new Munchies have figured out a work-around where you can join as a free member and upgrade from there to a paid account which charges you for one month and unlocks the back catalog behind the respective tier of the paywall. Af...

34 - It Was a Beige Turtleneck, so It Really Made Him Look Like a Human Penis (S13E7 Russian Brides) 01.09.2025

Adam's Paternity Leave continues, so why not cross the jump right back to where the Randomizer kicked us out to immediately after we did the three-part mega-Cragenisode? Patreon payments are frozen for the time being. A few resourceful new Munchies have figured out a work-around where you can join as a free member and upgrade from there to a paid account which charges you for one month and unlocks...

33 - Who’s Showering at Benson’s? - The Brotherhood of Big Bald Bosses (Part 2) (S14E1 Lost Reputation/S14E2 Above Suspicion) 25.08.2025

Adam's Paternity Leave continues, so why not cross the finish line of the three-part bonanza that put Captain Don Cragen in more existential peril more than any Captain should be. Patreon payments are frozen for the time being. A few resourceful new Munchies have figured out a work-around where you can join as a free member and upgrade from there to a paid account which charges you for one month a...

32 - The Brotherhood of Big Bald Bosses (Part 1) (S14E1 Lost Reputation/S14E2 Above Suspicion) 18.08.2025

Adam's Paternity Leave continues, so why not continue down the path that imperils Captain Don Cragen more than any Captain should be. Patreon payments are frozen for the time being. A few resourceful new Munchies have figured out a work-around where you can join as a free member and upgrade from there to a paid account which charges you for one month and unlocks the back catalog behind the respect...

31 - It's a Bad Way to Wake Up If You're a Recovering Alcoholic (S13E23 Rhodium Nights) 12.08.2025

Adam's Paternity Leave continues, so why not walk down the path that imperils Captain Don Cragen more than any Captain should be. Patreon payments are frozen for the time being. A few resourceful new Munchies have figured out a work-around where you can join as a free member and upgrade from there to a paid account which charges you for one month and unlocks the back catalog behind the respective...

111 - Dylan McKay: Rapist (S10E1 Trials) 05.08.2025

Adam's Paternity Leave continues, so let's ruin everyone's youth all over again. Patreon payments are frozen for the time being. A few resourceful new Munchies have figured out a work-around where you can join as a free member and upgrade from there to a paid account which charges you for one month and unlocks the back catalog behind the respective tier of the paywall. After that first payment, yo...

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