Mummy hat, OT hat, so many hats.. Podcast

Send us Fan Mail Good afternoon, I always feel so energised and focused after Pilates, as I touch on in this pod cast there are so many benefits including some from a sensory perspective too! Stay tuned for interview with my Pilates teacher! It’s happening 🌸

Send us Fan Mail Have you been brought into the conversation or heard others murmuring about why there is so much talk about diagnosis these days? There are a range of reasons why and like everything there is always a for and against. Things have definitely changed since I was at school and I can’t imagine where things will be by the time my tiny daughter is at school too!

Send us Fan Mail This is just a little shout out to those who’s lives don’t go as planned, sometimes we know deep down what we do or do not want but that doesn’t mean that life will definitively turn out how we expect or want x

Send us Fan Mail My longest podcast yet, some ponderings and reflections when it came to pregnancy, birth, being in hospital and then the transition home.  I touch on wellbeing, mental health and the human model of occupation. It is a pleasure to share and reflect on my own journey and the amazing supports that I have. I am so grateful to my amazing partner, family and friends.  As always communic...

Send us Fan Mail Intraception is all about looking into ourselves, considering how we feel, what we need and how we can preempt this whole process. It links into what we call our sensory diet and it’s definitely a great way to reflect on our own behaviour and consider what we can do to preempt to make our lives easier for our lovely selves, Please email with any thoughts or questions that you have...

Send us Fan Mail Bula, Whilst my mini and I continue to walk the streets, we are mulling over mindfulness and how to process the world around us. Our thoughts turn to Dad and Daughter relationships, something that is on my mind. I ponder some elements that come into play from my perspective when there is a breakdown of such relationships and consider what the answer may look like. This is a touchy...

Send us Fan Mail As someone who didn’t think I would have the chance to be a Mummy, I Spend a fair amount of time uttering such words..  It is mind boggling to me how different (yet totally amazing) parenting is and I dedicate this podcast to all that were patient to me when I didn’t know!

Send us Fan Mail I am in my happy place today, I would like to say that I am normally happy but like all of us the days are busy, the weeks are full and sometimes overwhelming and overloading emotions can build up and even catch us by surprise.  I always think this is hard enough for us as adults, children are not only learning who they are as people but how to make sense of the world and be able...

Send us Fan Mail Bula and thank you for continuing our journey together, it has been precious to share a little of my experience of being in Fiji and the incredible life experiences that have come from this. My partner Wame and daughter Olivia being the most precious of all.. my mummy brain is on full display as I literally struggle to find my word.. “antioxidants”.. whilst I try to explain what k...

Send us Fan Mail As Livvy and I walked home from our mothers group catch up, I was feeling inspired to dedicate this podcast to them!  Such an amazing group of individuals, they are all incredible Mum’s and people.  I have valued their collective support and friendship so much.  My ponderings then turn to the underpinning aspect of communication.. what is it and how does it affect our relationship...

Send us Fan Mail Bula, my name is Kate, thank you for taking the time to listen to my first ever podcast!  I am so excited to start this journey, I have recently become a Mummy at the age of 42 and I love to share my new found learnings with that of my experience as a Paediatric OT.  Please listen and do feel free to email any questions and thoughts that you have..  I don’t want this to just be a...

Send us Fan Mail Bula, as a Paediatric Occupational Therapist my team and I love to help children, families and people of all ages learn and understand what sensory processing means and how to navigate for themselves. For us as practitioners, it’s something that underpins the majority of what we do and how we can make a difference. As usual my pod cast is “made on the go”, Livvy and I were walking...