Multi-Mind: Mental Wellness For The Multi-Hyphenate

How do you actually have enough mental energy to wear all those hats? In this episode, host Artis Desjardins tackles something more fundamental than time management: understanding and managing your mental bandwidth budget across multiple ventures. Because when you're a multi-hyphenate, you're not just managing multiple to-do lists. You're managing multiple energy budgets, all drawing from the same...

Ever freeze when someone asks "So, what do you do?" because you're not sure which version of yourself to lead with? In this episode, host Artis Desjardins unpacks the identity confusion that plagues multi-hyphenate entrepreneurs who operate across multiple fields genuinely and professionally. This isn't about having hobbies alongside your main business. This is about the mental exhaustion of const...

Are you running multiple businesses and realizing your mental wellness can't keep up with your ambition? This is Multi-Mind: Mental Wellness for the Multi-Hyphenate, a weekly podcast for entrepreneurs who refuse to choose between building empires and protecting their minds. Host Artis Desjardins knows the multi-hyphenate struggle firsthand. As a business consultant, educator, and entrepreneur mana...

In this premiere episode, host Artis Desjardins tackles a question most multi-hyphenate entrepreneurs don't ask until it's too late: Why is your mental wellness taking a backseat to your business ambitions? What this episode covers: Artis shares the personal moment when he realized he'd completely depleted his mental bandwidth while building multiple businesses alongside his 9-to-5. This vulnerabi...