KT Sloan

MS.UNDERSTOOD

Education EN ↓ 105 episodes

A podcast dedicated to better understanding MS and learning to live well with MS. Together, we'll explore a wide range of medical information, lifestyle choices, therapies and other care options that can have a huge impact on our existing MS symptoms, as well as work toward healing to slow our MS progression. MS impacts everyone uniquely, but together, we can all live better with MS. Join the flock!

Author

KT Sloan

Episodes

In Giving We Receive? The Gift That Keeps On Giving 18.06.2020 47:59

In this week's episode, we take a deep dive into gratitude. Did you know that in giving to others we also reap the benefits? Come fly with us and learn more about the many health benefits of practicing gratitude as well as many fun examples of ways to infuse more gratitude into your life.

How Can I Develop A Growth Mindset? Diving Deeper Into Models & Methods… 11.06.2020 38:49

Listen in to our continued conversation about Mindset. In this episode you'll learn several strategies that can help us develop a stronger growth mindset. Figure out which ones you like best and add them to your tool box!

Doctors Get MS Too? The Power of Truly Understanding. 04.06.2020 47:38

In this episode, you'll get to hear from Dr. Susan Payrovi, an integrated medicine DR at Stanford who also has MS! Learn about her proven tools to help those of us with MS to learn to live better and improve our health.

You Can Grow Your Brain? The Key To Living Well With MS Lives Inside You. 28.05.2020 27:23

This episode, we'll examine our Mindset, and use Carol Dweck's teachings to help us develop a growth mindset and a strong healing orientation.

What the Flock? Who Are We And Why We Flock! 17.05.2020 20:06

Welcome! This introductory podcast episode will introduce you to our host, KT Sloan, and the importance of building a strong support network of like-minded MS folks to both help you through the hard times AND celebrate your victories. Join us!