Ms. Wanda's Full Circle Radio

I thoroughly enjoyed meeting Covidpreneur Veronica Pittman, author of the children’s book series “The Adventures of Paris and Cali”.  Inspired by the author’s two daughters, The Adventures of Paris and Cali is a fun children's book series that features common situations children experience, like being nervous on the first day of school and the responsibilities of having a pet. Children of all...

Plush Picnics & Co. is a family-owned company that offers the ultimate luxurious experience… beautifully styled picnics paired with high quality food in an atmosphere where lasting moments are created. Sisters Shemida Harrison, Jan Bernard Williams, and Elika Bernard aim to reintroduce the art of gathering outside together in a safe, fun, and luxurious way. Check out the podcast right now to h...

Full Circle multi-enterprise Covidpreneur Angel Green is a woman of many talents and has mastered the art of creating multiple streams of income. She started not one but TWO businesses during pandemic. With Auntie Angel’s Doula Service, Ms. Green is a doula who helps first time moms between the ages of 18-25 have an amazing birth experience. With Its OK 2 B Kinky, Angel the Bedroom Kandi Lady is y...

Week 2 of the Full Circle Covidpreneurs series brings to the studio Lei Green, cosmetic tattoo artist and owner of Bohemian Aesthetic Atelier, a permanent makeup, lash and retail studio located in Old Sacramento. Not only does she offer cosmetic artistry, but also a curated collection of handmade self-care/self-love essentials that empower you to look and feel your best. Check out our conversation...

The Second Act Business Builder program is designed for the mature woman who is ready to jump in and get a new business started in her second act. If that is something that speaks to you, click on the link below to hear my conversation with Angela Moore, business coach and founder of the Second Act Business Builder program.  This 8-week program is designed to help you clarify your business id...

We kicked off the Full Circle Covidpreneurs series on Saturday with Michelle Burgess. Michelle often found herself enjoying a good book with tea after a long day of work. Soon, she began hand crafting her own signature tea blends and an idea was born. Combining those two loves, Michelle founded Book Queens, Sacramento’s newest online bookstore focused on providing a luxurious experience while givi...

Full Circle guest Constance Carter is the whole package! Business owner, real estate maven, bestselling author, speaker, and motivator of many! Ms. Carter is owner of The Co Op Spot, a coworking space located in Sacramento as well as Catalyst Real Estate Professionals, the largest African American-owned real estate firm in California. She has spoken on the Tedx stage, written books and is dedicate...

So happy to share this episode with you family; I had a very thoughtful and poignant conversation with Dr. Shacunda Rodgers, licensed psychotherapist and founder of Melanin Meets Mindfulness was one of a kind. Dr. Rodgers gave us the definition of mindfulness and shared techniques on how to begin incorporating mindfulness into our daily lives. It is not as hard as you think. We are living in a tim...

My conversation with 3 amazing women on the front lines of cannabis equality was better than I imagined! Our guests bust through glass ceilings and are changing the game in the Sacramento cannabis industry. Tune in to hear from Maisha Bahati, CEO of Crystal Nugs, Sacramento’s only black woman-owned mobile dispensary and the first black women to own a storefront dispensary in Sacramento and Miko Ba...

***NEW EPISODE AVAILABLE*** The 3-year Full Circle Anniversary Show is ready for your listening pleasure and it is good! I said things on-air that I’ve only discussed with very close friends, but that’s what Full Circle is all about. It is a place to allow space for women to share, cry, laugh and be vulnerable. Can’t talk the talk without walking the walk, right? Take a listen to learn the details...

Elsie Bobo and Angela White are two women who turned their pain into the purpose of helping others. Tune in as Elsie shares the story of how an earth shattering, rock bottom moment was just the thing to spark a journey of self-discovery and forgiveness. Elsie is now a podcast host and life coach walking along side others who find themselves lacking in areas of their lives. Follow her @wakeupelsie...

Tamiko Garner, also known as the Plant-Based Vegan Sistah, visits the Full Circle Studio to discuss her mission to help women over 50 embark on a real & relatable plant-based vegan journey. She understands the struggle. After being a vegetarian for over 30 years she decided to start eating a plant-based diet giving up some of her favorite foods in exchange for not inheriting the many health is...

If you or someone you know has suffered with uterine health issues, you  will want to not only hear Saturday’s episode of Full Circle, but you  will also want to attend the My Cyster’s Keeper Health Conference taking  place on Saturday 3/20. Tap in to hear my conversation with event  producer, entrepreneur, and fibroid survivor Melissa Muganzo Murphy.  Melissa is passionat...

It’s always a wonderful treat when author, speaker and self-love coach Anita Ross visits the Full Circle Studio. Anita is on a mission to empower women to recognize their worth and live the life of their dreams. The path to that life starts with self-love and Anita is just the person to coach you through it. Listen now to hear our deep dive into self-love and how you can have access to Ms. Ross’ w...

Here is your chance to catch my conversation with the amazing Mariah Lichtenstern, Founding Partner of DiverseCity Ventures and Managing Director of the Founder Institute. Mariah has a passion for closing the tech funding gap and eliminate startup redlining. She has set out to challenge the SEC status quo to open funding access and opportunities to black and brown creators. Redlining and systemic...

Flowers and cupcakes go together all year around! So even though Valentine’s Day is rapidly approaching, you can patronize Saturday’s Full Circle guests anytime. The show opened with a conversation with Gina Lett-Shrewsberry, CEO of Inspirations by Gina, a full-service floral and event design studio that specializes in weddings and special events and serves Sacramento and the Bay Area. Gina is a p...

There was no better way to kick off the first Full Circle episode of 2021 than a conversation with the amazing Lina Washington. Ms. Washington is a sports anchor & reporter, 2x Emmy Winner and co-creator of Boards for Change, an organization focused on community beautification in a time of hardship in order to bring about a message of solidarity in our community.  She also shared her fath...

Black Girl Magic continued to rain down in the Full Circle studio as I welcomed my guest journalist, author and mental health advocate Jenee Darden. Ms. Darden is the author of “When a Purple Rose Blooms” a collection of poetry and essays that reflect her journey through black womanhood that a lot of us sistas can relate to. Listen in to hear our conversation as she reads some of her amazing poetr...

This episode of Full Circle meets Lessons from the Journey with guest co-host Shawn L. Brown went deep as we continue our discussing on the root system in our monthly series From Underdog to Hero to Champion to Legend. Hear our conversation with special guests Author and Speaker Fanny Bethancourt, Dr. Anna Hiscox, Jerri (JD) Daley and Nicole Romeo. Get tips digging up the roots as while you walk o...

Tune in now to hear my conversation with Alicia Maria and Mari Kemp, co-owners of the highly anticipated Coco Noir Wine Shop & Bar coming to Oakland in 2021. Coco Noir is a wine shop & eatery that sells wines by women and minority winemakers. You don’t have to wait until 2021 to get “taste’ of Coco Noir, they are currently holding virtual tasting events and more. Alicia Maria is the founde...

Life is made up of a series of experiences and Megan Morgan has had her share. She’s experienced death not once but three times; she shares about those experiences in her book “The End of Me.” Listen now to hear my conversation with Megan on the life lessons those experiences taught her, finding her way to yoga and using podcasting as a tool to serve others in that space. Follow Megan on Instagram...

Sacramento broadcasting veteran Alvin “Big Al” Sams stopped by the Full Circle studio and the conversation was LIT! Al dropped some serious nuggets of wisdom!!! He opened up about his radio journey, shared his powerful testimony about the major health incident that changed his entire life, and gave us a peek of what’s next in his life. This is a conversation you do not want to miss family!

The Sacramento Housing and Redevelopment Agency, in partnership with the City and the County of Sacramento, is offering emergency rental assistance for residents who have experienced a loss or reduction in wages due to COVID-19. Here my conversation with La Shelle Dozier, Executive Director of SHRA, as she discusses this limited time program. The application deadline is Thursday, October 22nd. App...

This episode of “Full Circle Meets Lessons from the Journey” did not disappoint as my co-host Shawn L. Brown and I continue our series “From Underdog to Hero to Champion.” This series is dedicated to helping us all journey to find the freedom to live the life God has called us to. This month we talked about the root system, confronting the foundation of traumas. Listen in as we talk with members o...

It’s always a pleasure to kick off Breast Cancer Awareness Month with Rev. Tammie Denyse, co-founder and President of Carrie’s Touch, Inc. Their mission is to improve the quality of life by fighting for those that cannot, will not, or do not know how to fight for themselves and to ensure that those living with breast cancer live life to the fullest! Participate in events in support of their Celebr...