John Stillman

Mr. Stillman's Opus

Business EN ↓ 99 episodes

Financial and retirement guidance from John Stillman, founder of Rosewood Wealth Management. Serving Durham, Chapel Hill, and the rest of the Triangle.

Author

John Stillman

Category

Business

Podcast website

mrstillmansopus.podbean.com

Latest episode

May 15, 2026

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Episodes

Better Understand Your Financial Statements 21.12.2022

The end of the year (or start of a new year) probably means you’re getting a lot of financial statements in your mailbox (or inbox if you’re paperless). Ever wonder what some of those terms mean as you look at your 401(k), IRA and other account balances? Let’s spend a little time looking over a financial statement and breaking down some of the terms you might come across. Here’s some of what you’l...

Learning From Grandma’s Financial Wisdom 08.12.2022

Even if she wasn’t directly talking about money, Grandma said a lot of smart things that we can apply to financial planning. We might not have known it then, but looking back on wisdom that was imparted to us can teach us lessons years later. On this episode, let’s take some classic Grandma sayings and see how they relate to our financial lives.   Here’s some of what you’ll learn on this episode:...

The Retirement Marathon: Finishing the Race 22.11.2022

Getting through retirement can be a lot like running a marathon. While we may not know that through first-hand experience, we can certainly lean on the lessons we’ve learned from family and friends who have succeeded in this endeavor. On this episode, let’s talk about some of the similarities of getting to the finish line in racing and retirement. Much like in retirement, runners might be able to...

Making Smart Decisions During Major Life Events 10.11.2022

Whenever we’re faced with a major life event, certain people will have an impact on us and the decisions we make. But when you work with a financial advisor who you’ve built a strong relationship with, they end up being there for all of these key events because of the financial impact they have. Let’s explore some of the things you should be thinking about to make smart financial decisions when yo...

The Psychology of Retirement Planning 20.10.2022

We always talk about the money side of financial and retirement planning. But what about the mental aspect of that big life change? Today we’ll break down an article written by a Licensed Professional Counselor (Kate Schroeder) for Psychology Today, titled The Psychological Investment In Retirement . You might be surprised to find out that many financial advisors actually spend significant time on...

Getting it Right: Irreversible Financial Decisions 06.10.2022

There are plenty of decisions that you’ll make in the retirement planning process that can’t be undone, so you want to make sure that you make the right call. On this episode, we’ll explain why these decisions are so important and can’t be undone. Here’s some of what you’ll learn on this episode: Why claiming Social Security at 62 isn’t always the right decision. (1:58) What’s important to know ab...

How Procrastination Dooms Your Financial Future 15.09.2022

People have many reasons for procrastinating when it comes to putting a retirement plan together. Let’s explore some of those excuses and why they can be dangerous, and talk about how to overcome them.   Connect with us:  https://rosewoodwealthmanagement.com/ 919-391-3446

Retirement Rules of Thumb 01.09.2022

You’ve most likely heard plenty of “rules” you’re supposed to follow to retire successfully. Some of these rules are stated so confidently, you’d be crazy not to immediately accept them as fact. But we don’t mind the threat of being called crazy, so let’s dive into some of the most popular retirement “rules of thumb” to see if they truly lead us down the path of good financial guidance or run a ch...

The Case of the Missing Sister 20.04.2021

Tim Williams had a little sister, but for 60 years he never knew she existed.

Up in Flames 03.03.2021

Gary & Nancy Williford hadn't been living in their new home for very long before the unthinkable happened. This is their story about losing their home to a fire, the aftermath and rebuilding process, and how they've been coping ever since.

Love, Deferred 06.01.2021

Jonie & Meme Neddo were a young, interracial couple in rural Tennessee at a time when interracial dating in rural Tennessee wasn't exactly encouraged. This is their story about how they parted ways in 1980 and found their way back to each other more than 25 years later.

Raising Them Alone 20.10.2020

Kathy Pittman lost her husband to a brain tumor when her daughters were just 6 and 4. In this episode, she shares her story--dealing with her grief, trying to make ends meet financially, and raising two girls alone.

The Coal Miner's Day in Court 29.09.2020

Jay Campbell is a client of Rosewood Wealth Management who--back in 2003--argued a case before the Supreme Court, representing a group of West Virginia coal miners in the case Doe v. Chao. At a time when the Supreme Court is getting lots of attention from lots of folks, Jay shares his behind-the-scenes story of how the Court really works.

Ice Buckets and Ballparks 08.09.2020

Larry Falivena is a client of Rosewood Wealth Management who has been battling ALS for the last several years. He joins John Stillman in studio to discuss the disease, the emotional and financial effects on his family, and the nationwide tour of all 30 Major League ballparks that he went on last year in an effort to raise funds and awareness.

The Rules Have Changed: What the SECURE Act Means for You 08.01.2020

Almost everyone will feel the some effects from the new SECURE Act. Some more immediately than others, but in the grand scheme almost everyone will be affected. Ron and I will help you tackle the new rules as we discuss the two most important components: the changes in stretch IRAs and the new RMD age. The most important thing to keep in mind is communicating with your family about the changes fro...

Personal Training and Financial Planning 20.11.2019

There are actually a lot of principles from the personal training and fitness world that we can apply to retirement planning. Let's explore some similarities and learn how to increase our level of financial fitness.  Get the full show notes for this episode at http://mrstillmansopus.com On This Episode:  1:53 - Coaches and Trainers 5:28 - Specific Goals and Training Plans 7:57 - Good Habits and Cr...

The Retirement Road Trip 06.11.2019

If you're heading out on a road trip, there's a long checklist of items that you want to be sure you haven't forgotten. And in retirement planning, some of those exact same items need to be addressed. Let's look at some of the items that should appear on both your road trip checklist and your retirement planning checklist.  Get the full show notes by visiting http://mrstillmansopus.com

Steps to a Scandal-Free Retirement 23.10.2019

If you take a close look at most folks' financial situations, you'll find that it's almost scandalous how badly their financial matters have been handled. Let's talk about  the steps people should take to create a scandal-free retirement.  On this episode:  1:41 - Impeach Consumer Debt 3:51 - Stop the Leaks in your Budget 6:03 - Obstruct Your Catastrophic Market Losses 8:39 - Collude with a Good A...

Retirement Planning on the Tennis Court 02.10.2019

What does tennis have to do with retirement? Probably more than you would think. We pulled three aspects to tennis that relate to retirement planning to help you understand the strategy a little better.  1. The court is different for singles versus doubles. 2. Certain players excel on a particular playing surface. 3. Holding serve is important.  So sit back and let us serve up some retirement anal...

Cleaning Out the Financial Junk Drawer 18.09.2019

We all have one. You can usually find it in the kitchen in one of the bottom drawers. It's that place where we toss rubber bands, paper clips, batteries, chip clips, and any other random item we don't have any other place for. It's our junk drawer and we'd rather avoid it then trying to get it organized. Believe it or not, our financial portfolio has a junk drawer filled with old 401(k) plans, old...

How Retirement Planning is Like a Game of Chess 04.09.2019

There are many similarities between planning for retirement and a game of chess. In this episode, John makes the comparison by explaining which investment option is each chess piece on the board and how they can be used to maneuver you through the game of retirement. 

Handing Out Financial Superlatives 13.08.2019

Remember your senior yearbook that included superlatives like 'Most Popular' and 'Class Clown'? Well, we're taking that idea and applying it to the financial world by picking out the investment options that are 'Most Overrated', 'Most Underrated', 'Most Popular', and 'Most Likely to Disappoint.'  Check out the show notes by clicking here .  Today's rundown: [1:03]  – Class Superlatives at the Scho...

Getting Your RMD Ducks In a Row 18.07.2019

Most people have a basic knowledge of Required Minimum Distributions (RMDs) but few understand how they pertain to IRAs and 401ks, as well as the intricate timing details that are essential to preparing to withdrawal for tax payments. For a better understanding of the best times to withdrawal as well as avoiding penalties, join John and Ron as they discuss a letter Ron recently received shortly af...

The Retirement Grocery Store 09.05.2019

If you think about it, planning for retirement is a bit like going to the grocery store. You need to know what you need, you need to know what you're paying, and at times, you need to purchase the more expensive product. These are just a few of the similarities. Join us as we unpack this analogy and help you shop for a meaningful retirement. Click the link for more in-depth reading in a recent blo...

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