Move Your Mind with Nick Bracks

Talitha Bateman is an American actress. After making her acting debut in a 2013 episode of the sitcom  The Middle , she has starred in the independent drama film  So B. It  (2016), the science fiction film  The 5th Wave  (2016), the supernatural horror film  Annabelle: Creation  (2017), the disaster film  Geostorm  (2017), the romantic comedy film ...

This is the fifth episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry. Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made...

Kris Hall is an entrepreneur, keynote Speaker, stress reduction and cultural change expert, mental health campaigner and the founder of The Burnt Chef Project, a non-profit business tackling mental heath issues in the hospitality industry. This was such an organic conversation that touched on many points, such as backing yourself, following your gut, having a strong mindset and finding purpose. Yo...

This is the fourth episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry. Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made...

This was a really compelling interview into being true to yourself at all cost. In a world where we are often seeking validation and success, Tom sets an example of removing the noise and listening to your core needs. Tom Boyd lived the dream of many young Australians. As the 2013 AFL number 1 draft pick, he was marked as a future superstar in his sport. Fame and money were guaranteed, all the mor...

This is the third episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry. Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made...

This was one of the most impactful interviews I have had on Move Your Mind. It is the kind of story you would expect to see in a movie. Luke took me on such a journey (as he does through his speaking career and through his books) and spoke with such honesty, rawness and vulnerability. I highly recommend you take the time to have a listen! Luke uses his "Breathtaking" story to inspire deep, lasting...

This is the second episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry. Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made...

I was lucky enough to sit down with Dr Ben Hargreave to discuss his work in dentistry and how it impacts the mental health and wellbeing his many clients. We touched on his story, the mindset he has created for himself and the passion and purpose that drives him. Dr. Ben Hargreave BMedSci, BDent(Hons), Grad. Dip. Clin. Dent (Oral Implants),FIADFE(NY) is the Director and Co-Principal Dentist of&nbs...

This is the first episode of our Move Your Mind limited construction series. We will be interviewing a range of people from the industry and having conversations around the state of mental health in the industry. Australia loses one construction worker every two days to suicide & more than 20% of the construction industry are shown to have had a mental health condition. These figures are made...

This episode touched on a range of topics and was very raw and candid. Lexi talked about how she overcame a 15 year eating disorder and used her life experiences to help others. Lexi Crouch is an expert by experience in the field of Eating Disorders, Lexi is a professional speaker and educator for the Butterfly Foundation, she combines her nutrition education and mental health experience as a...

Mental Health is a huge issue in the entertainment industry and I always love getting insight from different actors and performers about their experience. I really enjoyed this chat with Taylor Gray covering his recent work and how he maintains balance in an ever changing industry. Taylor Gray   is an American actor, best known for playing  Ezra Bridger  on the animated televis...

Mental Health education in children is critical to making long term change in society and today's guest is dedicating herself to this cause. Margo Ward is the founder and CEO of KidsXpress Life. Her vision and inspiration for this world-first program was bestowed on her by the children she worked with as Head of Play Therapy at the Sydney Children’s Hospital. While working predominantly with...

Addiction is one of the most serious issues we face in society today and we are not nearly educated enough on the many facets of it. It stems further than just drugs and alcohol - many people are addicted to work, exercise, validation & social media...the list goes on. Today's guest talks about her own addiction and how she became sober while using comedy to educate others about these serious...

This was one of the most powerful stories I have heard since starting the Move Your Mind Podcast. Kyle Tyrrell is a Lieutenant Colonel turned high performance coach who overcame issues such as PTSD to eventually thrive and find his calling in helping others. He has seen things that most of us will never experience and openly shares his learnings. At the age of 15 Kyle was awarded the Australian De...

Jessica Parker Kennedy is a Canadian actress who has played Melissa Glaser on the CW series  The Secret Circle , Max on the  Starz  original series  Black Sails  and  Nora West-Allen / XS  on  The Flash , and has also appeared on the television series  Smallville ,  Undercovers  and  Kaya and Colony . We discussed her upbringing, how...

Lara Norman Arquero is a young and passionate cook from Ibiza, Spain. She was culinarily mesmerised since she was a toddler, when she would spend most of her time in the kitchen with her mother. She lived in Galicia for a few years, where she found herself truly connected to nature's gifts: the beautiful seafood and the freshest ingredients that the North of Spain has to offer. Lara cooks with her...

Sean Brosnan  is an award-winning American actor and director and is now working as a councillor, using his experience to help others. He is the Son of actor, Pierce Brosnan.  Some of his most famous roles are in TV shows like ‘Duplicate Drama’, ‘When Evil Calls’, ‘No Easy Days’ & ’Generation Kill’ and movies such as ‘U.F.O’ and ‘Don Peyote’. Sean has also had success as a director w...

Jesse Katches makes cinematic, self-explorative, videos to promote a dialogue for mental health and human behavior. His TikTok videos regularly amass millions of views, have had almost 10 million likes and he has hundreds of thousands of people from all over the world following his content. He is the owner and operator of Spacemilk where they direct, DP, write, edit, and produce video and photo co...

*Content warning: This episode contains mentions of trauma, sexual abuse, alcoholism and other potentially triggering content. Peter E. Murphy was born in Wales and grew up in New York City where he operated heavy equipment, managed a nightclub and drove a cab. He is the author of eleven books and chapbooks of poetry and prose including two books of writing prompts,  Challenges for the Delusi...

Julia Cannatelli is a registered psychologist in Australia with over 17 years experience in psychology and workplace consulting. She has worked in both corporate psychology and senior management roles in the occupational psychology sector in both Australia and the UK, as well as smaller consultancies and her own counselling business. With a special interest in occupational heatlh, Julia spends a l...

John Siddique is best known as a  spiritual teacher ,  poet , and  author . He is the founder of Authentic Living, through which he aims to encourage people from all walks of life awaken to what he calls their "true naturalness". Siddique was born in the UK and is not aligned with any particular religion, philosophy, or tradition. Known for his authenticity, humour, and "feet on the...

Alexander Emeny is an experimental athlete with a deep passion for learning who loves to try new challenges and push his mind & body to new limits. He has had the opportunity to compete in a variety of events from Ironman triathlon's to a 24hour Obstacle course race to his latest feat of a multi-day multi-discipline team Adventure Race. He has run races and ultras from road to mountains,...

Andrew has recently been described as an ”interesting mixture of Billy Connolly, Tim Winton and Frasier Crane” and as someone who “puts the heart back into psychology”. As a clinical psychologist, Andrew Fuller works with many schools and communities in Australia and internationally, specialising in the wellbeing of young people and their families. He is a Fellow of the Department of Psychiatry an...

Robin is based in the UK in the Greater Manchester area and is Director of Ei4Change. With over 35 years’ successful commercial and leadership experience, he has worked in a variety of sales and marketing management roles with a wide variety of companies from small start-ups to large multinationals. These include the NHS, major pharmaceutical companies, biotechnology companies, universit...