Emeroy Bernardo
Move Groove Grow
Welcome to the Move Groove Grow podcast hosted by Emeroy Bernardo! On this podcast you'll get a mix of content on business, personal development, interviews, and discussions with team members from both my companies.
Author
Emeroy Bernardo
Category
Podcast website
Latest episode
Aug 30, 2025
Where to listen?
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Episodes
Barriers Dance Parents Face 14.06.2023 14:10
The importance of surrounding yourself with people who truly understand and support your journey as a dance parent, and the benefits of fostering a sense of independence and resilience in your children.
Are We Losing Creativity to AI? Balancing Tech and Talent 12.06.2023 37:15
Welcome to today's video, where we dive deep into the captivating world of AI-generated art and explore its impact on the creative landscape. Join us as we delve into the controversies, collaborations, and innovative ways artists can harness AI technology to elevate their work. If you're an artist, a creative professional, or just curious about the intersection of art and AI, this video is...
AI Art: Threat or Opportunity for Artists? 09.06.2023 11:18
Welcome to today's video, where we dive into the fascinating world of AI-generated art and its impact on artists and the creative process! As AI continues to advance and become more accessible, it's important to understand how it's shaping the future of art and creativity. Join us as we explore the controversies, opportunities, and potential ways artists can adapt and thrive in this ne...
Harness AI to Complement, Not Replace, Your Creativity 07.06.2023 18:14
Welcome to today's video where we dive into the world of AI technology and its impact on creative industries, specifically copywriting. We'll explore how AI can help us save time, improve efficiency, and elevate our work while discussing the balance between AI-generated content and human creativity. Join us as we uncover the true potential of AI and how it can transform the way we work and...
Did you stop dancing after you had a kid 04.06.2023 9:17
In today's clip of Throwing Tantrums, we dive into the challenges and experiences of being a dancer and a parent. Balancing a passion for dance with the responsibilities of parenthood can be tough, but we share their unique stories of how they've made it work. Join us as we discuss the ins and outs of juggling a dance career and raising a child! In this episode, you'll learn about: +Th...
Dancing Through Labor 30.05.2023 5:10
In today's clip of Throwing Tantrums, we dive into a heartwarming and humorous discussion about Eddie's role as a supportive partner during Nicole's pregnancy journey: In this episode, you'll learn: How Eddie provided support during Nicole's pregnancy, from helping with her physical comfort to being there for her emotionally. The amusing story of how Eddie struggled with counti...
Barriers Dance Parents Face 28.05.2023 14:10
In this episode, you'll learn about: The unique struggles and barriers faced by dance parents, and the importance of finding a supportive community that understands their needs. How Temper Tantrum offers a flexible environment for dancer parents, allowing them to continue pursuing their passion without feeling guilty. Dealing with misconceptions and judgments from non-parents, and finding ways...
Balancing Fun and Discipline 23.05.2023 5:29
In today's clip of Throwing Tantrums, we dive into the topic of making your child stick with their hobbies, especially dance. We also discuss how our personal experiences and upbringing have shaped our views on this matter, and how we approach these challenges with our own children. In this episode, you'll learn about: The importance of discipline and perseverance in dance and other hobbie...
Are you guys gonna try to push your kids to be dancers 16.05.2023 7:03
In today's clip of Throwing Tantrums, the talented members of Temper Tantrum discuss the unique challenges and joys of raising children in the world of dance. From exposing their kids to dance at an early age to finding the balance between being a parent and a dance instructor, our dancers share their personal experiences, thoughts, and insights on nurturing the next generation of artists. Div...
Our Craziest Adventures & the Emotions Behind Them 15.05.2023 26:47
Welcome to this special episode of our podcast, where Lauren, Emeroy, and Max come together to share some of their wildest adventures and unforgettable experiences! From crazy hiking mishaps to skiing above the clouds, they'll take you on a rollercoaster of emotions as they recount their most exhilarating moments. Get ready for laughter, suspense, and a few life lessons along the way.
Am I A Good Parent 14.05.2023 16:45
In today's clip of Throwing Tantrums, we have an open and honest discussion about the challenges and joys of modern parenting as dancers. Join us as we talk about our experiences as parents, and share tips and insights we've picked up along the way. If you've ever questioned your parenting skills, you're not alone! Let's dive into this important conversation together. In this v...
WHEN RETREATS GET A LITTLE CRAZY 12.05.2023 3:05
Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU In this episode, we talk about the importance of establishing intentions for retreats and bonding experiences. Our guests share their past experiences with retreats and how often they turned into wild parties or resulted in legal trouble. We discuss how we can create a positive and meaningful experience through intentional planning and activitie...
Conversing Through Movement 10.05.2023 7:01
Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU Temper Tantrum Dance Company's podcast talks about a recent workshop where they focused on individual freestyle dancing and its impact on their relationship with their partners in the company. The workshop was led by Sean, who gave them prompts to reflect on the impression they give off to others while dancing. The podcast highlights the int...
Breaking Down Barriers: The Impact of Our Dance Retreat 05.05.2023 4:35
During our retreat participated in activities that strengthened our emotional connections and trust with one another. In this episode, we discuss how the retreat has made us more excited for upcoming projects and how we feel about the company in general. We share our personal experiences and insights on the importance of openness, connection, and philosophy within the group. Tune in to hear more a...
DEAR LITTLE LAUREN 03.05.2023 3:51
Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU In this episode, Lauren reflects on her self-talk and how it affects her mental health. She shares a vulnerable moment of seeing a photo of herself as a baby and realizing the harsh way she sometimes talks to herself. Through her journey in therapy and inner child work, Lauren has learned the importance of giving herself wins and recognizing her...
20 Minutes of Chaos: The Ultimate Team Building Challenge 28.04.2023 7:31
Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU In this episode, we talk about one of our favorite team building activities, "Over the Line", and how we tackled a challenging version of the game. We share our struggles, successes, and the importance of setting achievable goals for your team. Our team of strong and outspoken women also discuss the value of teamwork, trying new things...
From Trauma to Triumph: A Story of Healing 26.04.2023 5:17
Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU The dancers discuss how they use their art to express their emotions and how they overcome obstacles in life. In this episode, they talk about the importance of trigger warnings and how it affects individuals. They share their personal experiences with triggers and how they cope with them. They also dive deep into the topic of sexual assault and...
A Lesson in Self-Worth 21.04.2023 7:17
Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU In this episode of Throwing Tantrum's podcast, the group explores "value/numbers game," a simple card game that assigns value to people and prompts players to treat them accordingly. The group shares their experiences playing the game and how it impacted them emotionally. Kat opens up about her reaction to the game and how it trigg...
Confronting Past Trauma 19.04.2023 1:33
Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU Welcome to the Temper Tantrum Dance Company's podcast, where we dig deep into the emotional journey of dancers and performers. In this episode, we discuss the importance of addressing and understanding our triggers and how it affects our performance and personal lives. Today they share their personal experience of coming to terms with their...
Why are you like this?? 14.04.2023 3:31
Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU One of the Temper Tantrum directors opens up about their struggle with accepting love and how it has affected their relationships. Through dance, they tell the story of a past abusive relationship that changed them and how they approach love now. Join us as we dive deeper into vulnerability, healing, and growth. Some of the main points discussed...
What ARE emotions?! 12.04.2023 1:58
Watch The Full Podcast: https://youtu.be/Xi79PgqvQBU In this episode, we explore the topic of vulnerability and how it plays a role in our emotions as dancers. Brandon shares their experience of trying to hold back tears during a difficult moment in rehearsal and the lessons they learned from it. Here are some of the main takeaways: +Vulnerability can be difficult for some people, especially if th...
REAL Horror Doesn't Involve Demons or Ghosts | Special Halloween Podcast 01.11.2022 1:00:35
In this episode, the Emeroy and members from both his companies share what they would do if their kid told them they saw a ghost. Emeroy shares a recent experience he had at 3AM and Noelle shares ghost experiences she had growing up. The group discusses movies that scared them and the real horror: reality and being an adult.
The One About Therapy 27.07.2022 8:32
We stan therapy of many forms on this channel; it could be seeing a therapist or some form of journaling. If you or someone you know needs help processing emotions, or dealing with anything, we recommend therapy.
The One About Love Languages 22.07.2022 16:17
LOVE LANGUAGES! That's what we believe is one of the keys to a successful relationship - ANY relationship. Knowing the other how the person - be it family, friends, romantic partners - loves and would prefer to be loved is a great way to build and fortify a healthy relationship.
The One About Pictures Around The House 20.07.2022 5:34
Photos of loved ones around the house, or even on our personal social media accounts mean A LOT. So why do (or don't) Krystle, Emeroy and Lauren hang photos around their homes?
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