Mourad Bahrouch

Mountain Collective Podcast

Experience weekly doses of inspiration, self-discovery, and artistic growth – Join talks w/ Mourad Bahrouch & industry leaders, artists and creative directors fuelling your self-growth to excellence.

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Author

Mourad Bahrouch

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Oct 26, 2026

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Episodes

EP 199: The Art of Sidequesting 12.03.2026

Creative careers rarely follow a straight path. In this episode of the Mountain Collective Podcast , we explore The Art of Sidequesting — how curiosity, conversations, and small creative experiments can lead to unexpected opportunities. We break down how to balance exploration with focus using the main quest vs. sidequest mindset , the 70/30 rule , and the Sidequest Flywheel , a simple framework s...

EP 198: Heart Work Pays Off 03.03.2026

What if fasting was never about food? In this episode, we explore fasting as a full reset — not just for the body, but for the mind, heart, and environment. We talk about how fasting helps the body repair, switch fuel sources, and build metabolic flexibility. But more importantly, we go deeper into the mental and emotional layers most people ignore. What does it mean to fast from negative thoughts...

EP 197: Identity Under Construction 24.02.2026

Your brain doesn’t fully know the difference between something real and something you strongly imagine. In this episode, we connect visualization, Ramadan fasting, muscle repair, and creativity. You’ll learn how fasting cleans and prepares the body, how eating protein turns on growth, and how discipline shapes identity. Fasting is the storm. Recovery is the rebuild. Visualization gives direction....

EP 196: Surrender Maxxing 17.02.2026

What happens when your head gets too big? You go to bigger places. In this episode, I share a 15-hour journey into the mountains — from sunrise to night — and how feeling small helped me reset, surrender, and create from flow instead of force. We explore what Surrender Maxxing really means, why ego blocks creativity, and how nature teaches us to let go of control.

EP 195: Designing Your Inner Space 10.02.2026

In this episode, we explore creativity not as something you force with your mind, but as something you allow through the body. Using a long hike through nature after heavy storms and floods as a starting point, this conversation looks at why silence, movement, and environment naturally shift us into a parasympathetic state — and why that matters for creative work. We dive into the nervous system,...

EP 194: Words as Sound 03.02.2026

In this episode, we explore how sound shapes creativity through the nervous system. From music and silence to the words we use — especially the ones we say to ourselves — sound reaches the body before thought and determines whether we create from safety or pressure. This episode breaks down how language becomes physical, why creative blocks are often nervous system responses, and how choosing diff...

EP 193: Attention 27.01.2026

In this 15-minute episode, we break attention down to its biological roots. Not as a marketing trick or an algorithm problem, but as a nervous-system process that determines what gets noticed and what gets ignored. You’ll learn: Why attention is selection, not meaning The difference between awareness and attention How attention is felt in the body before it’s thought The two modes of attention: Mo...

EP 192: Before Feelings 20.01.2026

Most creatives wait for inspiration. They wait to feel motivated, ready, or confident enough to create — and when that feeling doesn’t come, they assume something is wrong with them. In this episode of Mountain Collective , we go one layer deeper. This conversation is about what comes before feelings : your nervous system, your physiology, your sleep, and the inputs you give your senses long befor...

EP 191: Why Shiny Portfolios Fail 13.01.2026

In this episode of Mountain Collective, Mourad shares a lesson learned in the mountains that every creative needs to hear. While hiking on snow, he noticed something critical: where the sun hit the surface, the snow was soft and walkable. In the shadows, the snow was hard, shiny, and dangerous — one step could send you sliding. That contrast became a metaphor for creativity and business. Many crea...

EP 190: What creatives don’t talk about 05.01.2026

Showing up — even when it’s uncomfortable. If you’re a creative, founder, or builder trying to stay consistent in a noisy world, this one is for you. In this episode of the Mountain Collective Podcast , we sit down with Chris Kore for an honest conversation about the inner battles creators rarely talk about. We dive into: Why most people quit before momentum starts The difference between motivatio...

EP 189: Effortless Growth 29.12.2025

Everything that blooms begins in dirt. In this episode, we explore growth the way nature does it — not through force or hustle, but through patience, integration, and trust in the process. Trauma, failure, rejection, and confusion aren’t obstacles to creative growth; they’re the soil it grows from. Using nature’s growth mechanics, nervous system science, and yogic wisdom, this episode unpacks how...

EP 188: Reflection → 2026 22.12.2025

In this solo episode, I reflect on 2025 through the lens of my solo podcast episodes. What started as individual thoughts and questions slowly became a clear journey — from noise to clarity, from tools to identity, from movement to commitment. I walk through how each episode shaped my thinking around creativity, focus, purpose, and self-alignment, and how solo episodes became a tool for reflection...

EP 187: The ONE Thing 15.12.2025

What if the reason you feel stuck isn’t lack of talent — but lack of focus? In this episode, Mourad breaks down the key lessons from “The ONE Thing” by Gary Keller & Jay Papasan, and translates them into the creative world: fashion, design, content, and entrepreneurship. You’ll learn: Why multitasking is destroying your progress How to find the ONE thing that actually moves your career forward...

EP 186: All in Purpose 08.12.2025

Using neuroscience, creativity, philosophy, and the art of Kintsugi, we explore how the brain shapes our identity — and how conscious choices reshape the brain. Each episode helps you break old loops, build new pathways, and align fully with the person you want to become. This is the journey of going all in: on purpose, with purpose. All in Purpose is a podcast about choosing your path with full i...

EP 185: Identity is a Choice 01.12.2025

In this episode of the Mountain Collective Podcast, Mourad breaks down one of the most powerful ideas in modern neuroscience: your identity is not fixed — it’s rewired by what you repeat. As we move toward 2026, the world is changing faster than ever. Creativity, discipline, confidence, and resilience are no longer traits… they’re trainable circuits in the brain. And the version of you that will m...

EP 184: Creative Reset 24.11.2025

If your mind feels empty, your ideas aren’t flowing, and your creative spark feels missing — this episode is for you. Mourad shares a clear 5-step reset to help you get unstuck, lower the pressure, and reconnect with your creativity. A comforting and motivating conversation for anyone in a creative dip.

EP 183: Love & Creativity 17.11.2025

In this episode, we explore how love fuels the creative journey — not just as emotion, but as discipline, courage, and connection. From the love of ideas to the people who support us, to the self-love needed to stay balanced, this episode dives into why love is one of the strongest forces behind meaningful work. A reflective, inspiring conversation for anyone navigating the creative path.

EP 182: Rewire for 2026 11.11.2025

2026 isn’t about doing more — it’s about rewiring how you think and create. In this episode, we mix ideas from The Creative Act , Eat That Frog , and Huberman Lab to help you build a system that sticks. Set your vision, do the hard thing first, and train your brain through focus, repetition, and rest. This year, don’t just set goals — rewire yourself to reach them.

EP 181: Rewiring the Creative Brain 03.11.2025

Drawing on insights from Rick Rubin’s The Creative Act and Huberman Lab’s neuroscience, we break down how the brain’s neuroplasticity allows us to rewire our thinking patterns, regain focus, and restore motivation when inspiration fades. In this episode, we explore how creatives can bounce back from burnout and transform mental dips into powerful breakthroughs. You’ll learn: What actually happens...

EP 180: Lessons from The Creative Act 27.10.2025

Inspired by The Creative Act , we explore how to balance both — so you can stay inspired, grounded, and fully present in your art. Creativity is chemistry: Dopamine gives you spark + Serotonin gives you peace.

EP 179: Creative Dopamine 20.10.2025

Why does time disappear when you’re deep in your art — but crawl when you’re stuck or bored? In this episode, we explore how your brain feels time through two key chemicals: dopamine and serotonin . You’ll learn how dopamine fuels excitement, focus, and creative flow — while serotonin brings calm, patience, and balance. Together, they shape how we experience time, creativity, and joy. We’ll also b...

EP 178: Strategic Emptiness 13.10.2025

What happens after your 3-hour creative window ends? You don’t stop creating — you shift states. This episode explores Strategic Emptiness — the intentional space between effort and insight. It’s where your subconscious connects the dots, where ideas breathe and grow. You’ll learn how to: End with awareness — knowing when to stop before burnout. Move gently — using walking or simple motion to trig...

EP 177: The 3-Hour Creative 06.10.2025

The 3-Hour Creative explores how health, energy, and discipline shape the mind’s creative potential. The episode dives into the science and rituals behind peak creativity — from deep sleep that fuels originality, to movement that sharpens the mind, to nutrition that sustains focus and flow. Through stories, science, and reflection, this podcast reveals how creatives unlock their best work in just...

EP 176: Pitch an Adventure 29.09.2025

In this solo episode, I break down how to use the Hero’s Journey — one of the most timeless storytelling frameworks — inside your pitch deck . Instead of overwhelming your audience with data and slides, you can invite them into a story where they are the hero, and you are the guide. I’ll walk through each stage of the journey, show you how it maps onto a creative pitch, and use The Matrix as an ex...

EP 175: Fatherhood & Creativity 23.09.2025

In this thoughtful conversation, Valentino Marazziti reflects on how fatherhood reshaped his perspective on creativity, freelancing, and the legacy he wants to leave behind. Once driven by ambition in the advertising world, he now navigates his career with a stronger sense of purpose, turning down projects that don’t align with his values while focusing on work that contributes positively to futur...

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