Motivational Mondays

Effective leaders are hard workers who perform well, and they model these qualities for others. In addition, they value continuous learning, new challenges, and opportunities to develop themselves. They adapt well to changing circumstances, and inspire others to do the same. If you are not a natural superstar, take heart—you are not alone. Everyone has ups and downs in their personal lives as well...

My friend laughs at me whenever we walk into a restaurant because the waiter will walk over, smile, and ask, “Same same?” I tend to go to the same restaurants and order the same thing. As I tell my friend, “Why fix what’s not broke?” Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .

All of us dream of success and of reaching great heights. But have any of us dreamt of failure? Or how failure shapes us in a way to achieve success? A majority of us would answer with a “NO”. No one in their right minds would want to fail. It is something that none of us is equipped to deal with although it is an inevitable part of life. The problem lies in how most people feel unworthy after the...

So much of success and achieving goals is built on good habits, and good habits are often built on discipline, self-control, and the elimination of bad habits. But improving self-control and building good habits is much easier said than done, and it takes a lot of physical and mental discipline to better yourself. Here are five ways to help improve self-control and build good habits: Become a supp...

Ask a hundred people you meet this week what instances spurred their biggest growth in life (any dimension of it) and I’ll wager most of those stories will fall under the umbrella of “mistakes.” And the bigger the flub, you’ll find, the more learning (and benefit) they probably received in the long-term. You’d think that knowing this we’d welcome the missteps and embrace them as the natural, produ...

We’ve all been stuck in a rut before. Whether it’s because we’re lacking motivation, stressed out and tired, or bored of the same old routine day in and day out, getting stuck is an inevitable part of life. Sometimes we just fall off the bandwagon and begin to feel a little discontent with the way things are going. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-m...

Do you find yourself constantly worrying about what others think of you? Are you worried that people might be judging you and what you are doing? If so, you may be worrying too much, as many of us do. It can be hard to stop worrying about what others think and to be more carefree. However, there are some things you can do to start making it easier for you. Become a supporter of this podcast: https...

I’m a huge fan of momentum, and I’m confident that picking a thing or two off of this list and following through with it could help you turn that little snowball of yours into an avalanche of awesome. While most of these are fitness related, some have nothing to do with fitness but will help you either feel better, look better, or help make this world a slightly better place. Become a supporter of...

It’s exciting to begin a brand new business. You jump in with both feet and you’re off and running. But eventually you hit an unexpected bump (or two or three). You find yourself stalled. Or just plain overwhelmed. The next thing you know, you’re frustrated or confused and all momentum comes to a halt. Momentum is essential to create a successful, sustainable business. And yet, one of the biggest...

Today I felt compelled to speak to those that are struggling in the world. Whether it is your career, your home life or your past; we all have gone through hardship in our lives at some point and almost on a daily basis we have to overcome obstacles. What I’ve found is that everyone reacts differently during difficult times. Some better than others. Ultimately the choice you face is yours alone to...

A healthy lifestyle can help you thrive throughout your life. Making healthy choices isn't always easy, however. It can be hard to find the time and energy to exercise regularly or prepare healthy meals. However, your efforts will pay off in many ways, and for the rest of your life. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .

Running a business is not easy. It requires a lot of time, hard work, and sacrifice. If you operate your own small business, you’re likely all too familiar with the never ending to do list. Maybe you’ve even given up weekends and burned the midnight oil to make sure everything gets done. But there has to be a line. If you push yourself too hard, both you and your business will suffer. You can’t do...

Running a business is hard. So staying positive as an entrepreneur isn’t always easy. But there are some things you can do to improve your mindset and stay positive while running a business. Here are 30 simple tips. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .

In some cases, people who you automatically assume will support you, simply won’t (I can write another post about why). Some people you think don’t care, will be your biggest cheerleaders. And strangers will be both your biggest fans and your worst critics. But I like to assume the best and that generally, people want to support us crazy entrepreneurs but don’t always know how. So for people who h...

More than intelligence or wealth, what separates the truly successful individuals from the rest is the fact that they never give up. They never give up no matter how they started or how many times they have failed in the past. We would not be enjoying Harry Potter, Disneyland or even Windows today if the founders decided to quit early on. Never giving up sounds so cliché, but the repetition is jus...

Taking risks is scary, whether you’re going all-in during a friendly game of poker or quitting your long-time career to pursue one of your promising business ideas. Most people tend to avoid risks when possible, because inaction is often safer than action, but most successful people will tell you they got to where they are because they were willing to take risks no one else was -- whether that was...

Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t always easy. But unless calling in sick and waking up at noon have no consequences for you, it’s often a must. Whether you’re starting a business, trying to lose weight or breaking a bad habit, you’ll learn how to motivate yourself with different techniques here: Become a supporter of this podcast: https://w...

Sometimes it seems that for as many hours there are in the day, there are three times as many interruptions that take you away from work that needs to get done. So what can you do to get a little more clarity and get rid of those distractions? Give some of these suggestions a try. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .

There’s Hebrew wisdom that declares, “Without a vision, the people perish.” It’s the same concept that is sometimes parsed, “If you don’t know where you’re going, you’ll likely end up somewhere else.” Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .

The simplification of life is one of the steps to inner peace. A persistent simplification will create an inner and outer well-being that places harmony in one’s life. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .

At times when I’ve said to myself, ‘I wish I had more balance in my life,’ I’ve noticed it means I’ve been slacking on a few key things. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .

When you think of working hard for what you want, does that thought carry a deeply unexpressed negative vibe of dread, or are your thoughts of succeeding soaked in desire? Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .

This is an amazing topic because you have to let go of the past in order to understand the present to prepare for the future. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .

Todays show will give you exactly what you need to be more productive within your business and life. Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .

This week we are going to test your perseverance! Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support .