Motivational Moments with Maria

Have you ever struggled with learning something or have you ever attended a training session where you were talked at most of the time by the presenter? Me too! How do you learn? Were you aware there are different learning styles? When you understand your learning style you can thrive and learn faster. Join me on Motivational Moments with Maria to find out about your learning styles.

We find ourselves in two cycles of life. One is the success cycle and one is the failure cycle. I have found myself in both. The failure cycle takes you to negativity, resistance, chaos and isolation. The success cycle allows you to take action, get results and keeps your mindset positive. Join me on Motivational Moments with Maria as I explain the stages of each and how important it is to be awar...

Someone asked me the other day about the word ambition and whether or not it was a good thing or a bad thing to be an ambitious person. AMBITION. Right this moment I want you to think of your initial reaction to that word. AMBITION. Do you perceive it as a positive or a negative word? Ha! Just as I thought. It is surprising to me how many people perceive Ambition as a negative word and react with...

Let me begin with this….. Once upon a time…..isn’t that the way all stories start? AND Don’t you absolutely love a good story? STORIES BRING US TO SIDE SPLITTING LAUGHTER OR PAINSTAKING EMOTIONAL TEARS. STORIES ALLOW US TO CONNECT WITH OTHERS AND TO PASS ON GENERATIONS OF INFORMATION. In every great story there is joy, sadness, defeat, fear, strength, triumph and then the happily ever after. So wh...

Here is the question of the week. Have you ever been stuck? Do you find yourself ever getting stuck? Those moments when you can’t seem to go forward or backwards. Why is that and where does this STUCKNESS come from? Join me on Motivational Moments with Maria to find out why you are stuck and how to move you to a different level. 

Preparation and Planning for any task is a must. Join me as I share some examples on how to increase your productivity.

When you are in FLOW, you can get so much done. Join me for some triggers to get you into FLOW so you can be more productive and energized.

Your imagination is powerful. Remember when you were a kid and anything was possible. Your imagination allowed you to be a superhero saving your village from the evil demons. Your imagination allowed you to be a princess or prince in your own enchanted world with unicorns and other gentle creatures. Your imagination took you to places like the beach as the graceful dolphin carried you over the wav...

We are covering a subject that many of you may be experiencing right now. In speaking to my clients, seeing them on Zoom calls and listening carefully to their tonality, it caused me to stop and really assess the current situation in our world again. My hope is that I can share some tools to help you overcome what the professionals are calling “DISASTER FATIGUE”. Listen to Motivational Moments Mar...

Have you ever wondered what goes in to being an Olympic Athlete or a top performer in your field? What goes through their minds? How do they train? As the summer winds down, I must admit that I did miss the Summer Olympics in Tokyo. I am always in awe of the magnificent athletes and how they prepare for these events. I mean these are world class top performers in all aspects of their sport. It’s j...

WHAT COULD YOU ACCOMPLISH IF YOU WERE ABLE TO OVERCOME YOUR FEARS. Is fear getting in the way of your productivity? What would you do if you were not afraid? Your mind is swirling right now with the possibilities, isn’t it? Join me on Motivational Moments Maria as I share a process on how to overcome your fears.

Being enthusiastic means showing interest in the things that you do and getting pleasure from them. ... Enthusiasm means having a good attitude and getting satisfaction from getting things done and pursuing your dreams. Join me on Motivational Moments with Maria for some insights on increasing your enthusiasm.

Everything in Life is Energy. How energetic are you? Join me on Motivational Moments as I share some tips on how to generate more energy.

Discipline Means the Following: D for dedication, I for inspiration, S for sticktuitiveness,C for commitment, I for intentional, P for purposeful, L for learning, I for inspirited, N for necessary, and E for Excellence. Join me on Motivational Moments for some suggestions on how to get more disciplined so you can have more freedom.

Have you tapped in to your full potential? There are some key indicators that you have more potential than you know. Join me on Motivational Moments with Maria to discuss how to tap into your potential. 

 If you have ever struggled with your relationship, join me as I interview Certified Relationship Coach Melody Chadamoyo. She will share some insights from her book on self love.

The Power of Daily Affirmations Description: Affirmations can be a very powerful tool in your daily routine. Join me as I share some quick tips and tools on how affirmations work.

We each possess a dominant personality style. What is yours? Are you a D, an I, an S, or a C. Join me on this week’s episode of Motivational Moments with Maria as I give you an explanation of each style. and the impact it has on you.

We say we are committed and then we use every excuse in the book not to fulfill our commitments. Listen in for some quick tips on Motivational Moments with Maria.

If you are constantly trying to please others, you may be giving up the best of yourself. Listen in to Motivational Moments with Maria for some tips on People Pleasing and how to break the habit. 

Are you making lemonade or still sour over the country's events. Listen in to this week's Episode of Motivational Moments with Maria for some insight.

Last week I shared the first 5 success factors of High Performers.  Part 2 shares the second 5 and also includes a little challenge for you. Listen in to this week’s episode of Motivational Moments with Maria for Part 2 of success factors.

Have you ever wondered what the factors are that predict your success and the success of high performing individuals? It’s a great question. So, I gathered up the research and identified the top 10 factors that predict success of high performing individuals. You are one of those, right? Listen in to this week’s episode of Motivational Moments with Maria for Part 1.

The year is not over. It's time to get excited about your future.

Everyone has a dream. What's yours and have you given up?  Join me on Motivational Moments with Maria to fire up your passion.