Motivation N'at

🎧  Lead As You Are In this episode of  Motivation N’at , Natalie and her guest, Shannah Boyer, explore how  imposter syndrome shows up beyond the workplace , particularly for  women leaders in healthcare . The conversation centers on identity, confidence, and why embracing our lived experiences—not just our credentials—can help quiet self-doubt. From leadership pressures to personal expectations,...

🎧 A Moment of Reflection Solo Episode In this solo episode of  Motivation N’at , Natalie reflects on the challenges and growth of  2025  while looking ahead to what  2026  may hold. This conversation touches on mental health, grief during the holiday season, the importance of community, and the value of showing up authentically — even when things feel heavy or uncertain. Natalie shares honest ref...

🎧  Compliance Skills and Secrets Guest: Jessica Zeff In this episode of  Motivation N’at , Natalie sits down with  Jessica Zeff of Simply Compliance  to talk about what truly makes a compliance program successful — and why it always comes back to people. Compliance is meant to be preventative, not punitive, but achieving that requires resilience, adaptability, and strong leadership. Jessica share...

That there might be a bit of a theme emerging from some of these episodes. Tapping into a local network of amazing people has given me a chance to highlight my own community and southwestern PA as a whole. It means as we move on into 2026, you might see a little more of learning from those closest to us. Businesses down the street, social media personalities bringing attention to things we wouldn&...

🎧  Pivot or Perish Guest: Carmelo Montalvo In this episode of  Motivation N’at , Natalie sits down with  Carmelo Montalvo , CEO of  Aethl Bio, Inc  and her former mentee, for an honest conversation about  startup life, innovation, and navigating career pivots . Carmelo shares his journey through the ups and downs of entrepreneurship, and how lessons learned across industries — combined with mento...

🎧  What No One Asks Guest: Priya Patel In this episode of  Motivation N’at , Natalie sits down with  Priya Patel  to have a candid conversation about women’s health and the challenges many of us face silently. Priya shares her personal journey with health struggles, what she’s learned, and how advocating for yourself can change not only your experience but the system around you. Together, they ex...

🎧  If You're Laughing... Guest: Lynn Harris In this episode of  Motivation N’at , Natalie sits down with  Lynn Harris, CEO of GOLD Comedy , for an engaging conversation about the  power of comedy in our lives . Beyond the belly laughs of stand-up, they discuss how humor helps us cope, connect, and lead professionally, as well as the responsibilities that come with “punching up.” Lynn shares h...

🎧  Resilience Fatigue Explained Guest: Dr. Shari Dade In this episode of Motivation N’at, Natalie is joined by Dr. Shari Dade for a timely conversation about burnout, boundaries, and the myth that we all have the same 24 hours. They unpack the power of the words “no” and “enough,” explore the concept of resilience fatigue, and challenge the pressure to constantly bounce back from everything life...

🎧  The Surprising Power of Policies Guest: Ayesha Rahmanyar In this episode of  Motivation N’at , Natalie sits down with  Ayesha Rahmanyar, VP of Compliance at Equiscript , to reframe how we think about compliance and risk management in healthcare. Often seen as restrictive or punitive, compliance can actually be a powerful driver of access, equity, and better outcomes. Ayesha shares her passion...

🎧  Turning Grief into Action Bonus Episode – Guest: Dr. George Ackerman In this heartfelt bonus episode of  Motivation N’at ,  Dr. George Ackerman  shares his journey of Parkinson’s disease advocacy inspired by his late mother, Sharon. George reflects on how loss can become a catalyst for purpose, discussing the creation of  Together For Sharon  and his involvement with national Parkinson’s organ...

🎧  From Chaos to Clarity Guest: Desarae Legros In this episode of  Motivation N’at , Natalie sits down with  Desarae Legros , chef and creator of  Cooking, Comedy, and Chaos , for a raw and honest conversation about healing and personal growth. Desarae shares her journey through depression and addiction, and how she transformed those experiences into resilience, creativity, and a thriving online...

🎧  Shame, Guilt, and the Inner Critic Guest: Amjed Baghdadi Natalie welcomes back  Amjed Baghdadi , host of  My Humanity Is Showing , for a deeply honest conversation about  shame, guilt, imposter syndrome, and negative self-talk . They explore how cognitive distortions and self-criticism shape our inner narratives and keep us stuck, while Amjed shares his personal journey through mental health s...

🎧  Challenges No One Sees Guest: Shauna Berry In this episode of Motivation N’at, Natalie sits down with Shauna Berry to explore the world of federal service and veteran support . Shauna shares her journey from the Virgin Islands to the Army and her work at the VA, highlighting the challenges, triumphs, and resilience required to serve veterans effectively. They discuss transitioning from militar...

In this bonus episode of "Motivation N'at," we dive into a few of the lesser utilized ways the public can educate themselves on how federal agencies are structures and what outcomes they actually produce. We'll touch on the complexities and challenges within the VA, where I spent the last seven years, highlighting the significant shifts in the organization and the importance of understanding the i...

🎧  Business Barbie Energy Guest: Alli Audrey In this episode of  Motivation N’at , Natalie sits down with her good friend  Alli Audrey  for a hilarious and candid conversation about professional life, friendship, and keeping it real. From channeling your inner  “Business Barbie”  to the unexpected friendship goals of  Martha Stewart and Snoop Dogg , they explore how to navigate the workplace with...

🎧  Finding Your Happy Guest: Ada Undis In this episode of  Motivation N’at , Natalie sits down with  Ada Undis , happiness and confidence coach and founder of  Find Your Happy , to explore the journey from insecurity to empowerment. Ada shares her transformative story and insights on  self-reflection, societal pressures, and embracing both the light and shadow within ourselves . Together, they di...

🎧  Lead Without Losing You Guest: Julius Boatwright In this episode of  Motivation N’at , Natalie sits down with  Julius Boatwright , Founder of  Steel Smiling  and  The Black Wellness Group , to explore  authenticity in leadership . Julius shares insights on the importance of  vulnerability, trust-building, and prioritizing self-care , as well as the challenges of staying authentic in profession...

🎧  Exit with Intention Guest: Stephanie Dorwart In this episode of  Motivation N’at , Natalie sits down with her mentor  Stephanie Dorwart , CEO of  Altius Healthcare Consulting Group , to explore why leaving group chats — literal and metaphorical — says so much about how we navigate change. Through humor, insight, and real-life reflection, they discuss career transitions, personal boundaries, an...

🎧  Life's Best Detours Guest: Bridgette Walters In this episode of  Motivation N’at , Natalie chats with  Bridgette Walters , a social media strategist and entrepreneur known for her realistic positivity and community-driven approach to branding. Bridge shares her journey from working in  biochemistry to building her own social media agency , and what it really looks like to leave corporate l...

In this episode of Motivation N'at, I reflect on our journey through the first nine episodes, sharing insights and lessons learned. We've dove into topics like starting a business, mental health, and the dynamics of personal and professional transitions. Plus, I give you a sneak peek into upcoming episodes and guests. Join me as we explore these conversations and continue to grow together....

🎧 Redefining the Finish Line Guest: Craig Saylor In this episode of  Motivation N’at , Natalie sits down with one of her mentors,  Craig Saylor, to talk about  career transitions, mentorship, and finding purpose beyond retirement . Craig shares his journey from working as a  respiratory therapist to serving as a CEO , and the lessons he’s learned about growth, adaptability, and staying engaged th...

🎧  Honoring Your Story Guest: Kara Robinson Chamberlain In this episode of  Motivation N’at , Natalie sits down with  Kara Robinson Chamberlain  for a candid and heartfelt conversation about moving from  survival to advocacy . Kara reflects on the importance of respecting your own story, practicing active listening, and challenging the culture of toxic positivity. With honesty, humor, and compass...

🎧  Rethinking Gratitude Guest: Amjed Baghdadi In this episode of  Motivation N’at , Natalie and  Amjed   Baghdadi explore the complicated relationship many of us have with  gratitude  — especially when mental health, grief, or burnout are part of the picture. Amjed shares how gratitude practices have evolved for him through his own mental health journey. Together, they discuss self-acceptance, th...

Join Natalie and her friend Vince as they dive into the intricacies of life in Indiana, PA, on this episode of "Motivation N'at." They discuss the evolving cultural landscape, the significance of community, and share personal stories, including the unsettling experience of Natalie's husband being stalked before they met. Despite a deep dive into Indiana, PA, they ironically overlook mentioning its...

In this episode of "Motivation N'at," we go on a journey through the ups and downs of life, sharing personal stories of drama, trauma, and resilience. From family challenges to personal growth, explore how embracing vulnerability and understanding our past can lead to healing and strength. Tune in for a candid and heartfelt conversation that might just resonate with your own experien...