Motivated Masculine Men "The conversations Men don’t normally have!"

In this episode, Chris and Aaron talk about his successful Police career and how complacency one day has put a time clock on his life. Aaron talks about the journey since suffering a traumatic brain injury that created a ripple effect until one day with a gun in his mouth it all changed. He made a decision to suffer no longer but to bring awareness to how not to get to where he did. At the time of...

Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FR...

In this episode, Chris and Jonathon talk about his rock bottom. Jonathan’s rock bottom was like no other. Imagine this. You get called to a fellow officers house for a tactical situation and he is saying he will be shooting himself. He is a SWAT officer and calling out your tactical moves as you do them. Jonathon walks us through in a no holds back episode on what led to this faithful day and what...

Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Get more FR...

Aspiring Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Ge...

Aspiring Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Ge...

In this episode, Chris and Marlon talk internal affairs, IA. Most Police hate internal affairs. In this episode, Chris gets to interview an ex-officer who worked for internal affairs of one of the biggest Police Departments in the United States, the LAPD. Marlon explains IA’s role. The number of complaints they get vs the number of actual complaints action is taken on. He also explains how officer...

Aspiring Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Ge...

Aspiring Police Officers wanting to develop their physical capabilities to pass any police fitness test, if you would like to join me to raise your physical and mental skill level to achieve your goals in as short a time as 12 weeks. APPLY HERE: https://www.knockingdemonfitness.com/pfpjoin If you’re starting in your fitness journey to become a Police Officer, YOU are why I make all my material. Ge...

In this episode, Chris and Chad go deep. With similar stories of being at the “top” to hitting rock bottom. Then to doing anything we can to help first responders. It is all talked about. Open and truthful. Chad shares what trauma he brought from the military into the police and how it all added up over time. Chad and Chris walk through breaking it all down and how to come back out of it stronger...

In this episode, Chris and Mindy discuss policing and the impacts different roles can have on your output.. We discuss how burnout caused Mindy to move out of policing and into a whole different career using her skills to better even more live. Mindy Shares how she looks at the world's different post-policing and what 13 years of frontline and detective life has taught her. To contact Melinda Quig...

In this episode, Chris and Randal talk deeply about his career. We also talk a lot about how he likes to lead. We discuss all the different ups and downs he has had to help him get to a position to guide and lead the officers he oversees. We talk a lot about the importance of the WHY and how he believes it's so important to know that. Randal truly has been through some ups and downs and wants to s...

In this episode, Chris interviews Colbie, they talk about everything from built up trauma, pressure of the career and how going from being a Paramedic working next to SWAT to being a Police Officer and a SWAT member was great but different. Colbie tells us why he changed and what he would teach his younger self. To contact Colbie Allen: LinkedIn: https://www.linkedin.com/in/colbie-allen-4a6001242/...

In this episode, Chris interviews Michael Parker, he talks to us about his experience as a Marine. How he had always wanted to be one ever since he was 3. Then just a couple of years later it was all taken from him in ways of a false accusation. He walks us through how all this caused his spiral downhill. We then talk fully about the climb back up and what he did and does to work through everythin...

In this episode, Chris interviews Chuck Crosby, still going strong after 19 years in the department doing a multitude of different roles he talks to us about burnout, finding the excitement, and the importance of finding and doing what you love. Chuck explains the different times he has felt burnt out and how he works through these challenges and tough times. He also gives us insights to how he he...

In this episode, Chris interviews Todd , we talk about the two high-level prisons that Todd worked in. He tells us how each one was totally different and how less travel actually burnt him out. He also gives us some insights to what its really like working on the inside with criminals and how things are way different than you think. He also tells us how he was able to make an impact on prisoners&#...

In this episode, Chris interviews Keith Knotek, we discuss not just the multiple shootings he has been involved in over his 30 Law Enforcement career but also how all the years added up to developing PTS for him. He talks to us about what caused the two divorces and why his current marriage has lasted. He talks about how he works through everything currently and up till now to be the best version...

In this episode, Chris interviews Matt Domyancic, we talk about how he went from the top of his game, got injured, and fell to the bottom. His journey with pain meds and his fight with insurance to get different treatment. He discusses how this all lead to him moving to California to end up where he is now. The science-backed tools he teaches and gives to Officers around the United States are life...

In this episode, Chris interviews Annette (AZ) Zapp, this conversation goes into specific tools and resources to look after one's self. Specific things you can do daily to make sure you are able to fully stay you. She talks about her story and journey with burnout and how these specific actions saved her from spiraling into the dark. AZ is part of the wellness team for one of the many Fire station...

In this episode, Chris interviews Andrew Owlett, being previous Fire and EMS we talk about trauma, where it comes from and how the best ways are to work through it. Andrew and Chris discuss what the best tools and structure look like to break through the trauma of first responding and life does not have to be the way you interpret it. To contact Andrew Owlett: Email: andrew@owlettcareers.com Linke...

In this episode, Chris interviews Erik Scairpon, the Chief of Police for Marysville PD, WA. Erik talks all about how starting as the Police Chief during the Pandemic not only had its challenges but also leads in a new and different way. Erik talks about how he is doing things differently than many departments with the way he supports and leads his department. He goes over the exact ways he believe...

In this episode, Chris interviews John Mulet, he talks a lot about that day of 9/11 and the after-effects it had on him. He walks us through his journey with PTSD and how he feels he lost 8 years of his life. He then shares what got him through it all and how it created Mission First Partners a Psychological Survival School training in suicide prevention training for law enforcement. This is a sto...

In this episode, Chris interviews Adam Wills, a retired Police Officer who now runs free and paid training for officers so that when the day to transition out comes they have the tools and skills necessary. Adam tells you about his policing career. How when he got to the top working alongside the Sheriff of his country he really had to fight the burnout demon. How he was torn in many different dir...

In this episode, Chris interviews Kelly West, a healthcare professional and nurse who took her burnout experience and learning and decided to fall into it and start helping others by way of her skills and tools. Kelly walks us through her career and what sparked the end and how she made the shift. Kelly also tells us how her neuro skills and breathwork really helped her work through her journey an...

In this episode I tell you why being in your comfort zone is killing and burning you out. I walk you through some ways to quickly get out of your “comfort zone” and start shifting burnout. Along with a huge announcement for you to be part of. Want to learn how to not feel drained all the time and burnt out. Maybe you just don’t know if policing is for you anymore but you don’t know who you are if...