Motivate 2 Elevate

Episode: 54 Community Impact " Highlighting TUC" 07.02.2022 15:57 ↓

Community is everything and Teens Under Construction is all about it!!

Episode 53: The impact of Social Media on Mental Health 24.01.2022 19:35 ↓

Is it time for you to take a break from social media?

Part 2 of Episode 52..Effective leadership 16.01.2022 7:14 ↓

Part 2..

Episode 52: Effective leadership 16.01.2022 8:35 ↓

Tonight's guest is my brother speaking on being an effective leader and a few jokes mixed in lol. Check out both parts

Episode 51: Toxic Relationships 12.01.2022 13:33 ↓

Sometimes we have to just move on for our self-care!

Episode 50: Time to Take Over 02.01.2022 9:00 ↓

Let 2022 be the best year yet!!

Episode 49: Creating a healthy work life balance! 20.12.2021 14:23 ↓

The hardest thing in life is to balance, but now its time to put the excuses away..

Episode 48: Parenting 101, you know best!! 12.12.2021 15:17 ↓

You are the expert within your household, but parenting is not an exact science!!

Episode 47: Stop feeling bad for putting yourself first!! 28.11.2021 11:10 ↓

It's time to throw away the guilt and maintain your peace of mind!

Episode 46: Setting Boundaries 16.11.2021 10:37 ↓

The word "no" is a complete sentence, let's start to use it!

Episode 45: Procrastination 09.11.2021 8:25 ↓

What are you waiting for!!

Episode 44: Whats holding you back! 31.10.2021 10:27 ↓

Get out of your own way and start reaching for your greatness.

Know your worth and raise your value!! 24.10.2021 9:14 ↓

Raise your value!!

Episode 42: The Bounce Back 11.10.2021 27:13 ↓

The ability to push through your comfort zone will allow you to always bounce back..

Episode 41: Code Switching, Why do we do it? 04.10.2021 11:39 ↓

Why do we code switch in different environments.

Episode 40: Complacency 27.09.2021 10:05 ↓

We all have been there, but let's not stay there!!

Episode 39: Warning Signs 19.09.2021 11:12 ↓

Warning signs- don't ignore them!!

Episode 38: Urban Trauma with Ms. Yogi and Nikki Knowledge!! 13.09.2021 30:00 ↓

Let's speak on the impact of trauma and what it looks like in Urban America!

Episode: 37 The Power of Hip Hop 30.08.2021 14:49 ↓

Highlighting the power of hip hip from the perspective of Teens Under Construction. Come listen to what I enjoy doing!!

Episode 36: To Vaccinate or Not, let's speak about it. 22.08.2021 9:13 ↓

This topic is hot and uncomfortable so it's time to bring it to the table!!

Episode 35: Ground Breakers 11.08.2021 5:02 ↓

Let's start doing something different and breaking new ground!!

Episode 34: Disconnect 31.07.2021 7:31 ↓

Time to disconnect to reconnect!!

Episode 33: Alone time" Its much needed" 19.07.2021 8:59 ↓

Its time to learn more about ourselves..

Episode 32: Social Media, Is it over taking you? 12.07.2021 10:20 ↓

Social media provides a great platform to do so many things, but is it over taking you? Let's talk about it!

Episode 31: Bet on you 04.07.2021 5:26 ↓

Let's not be scared of failure, but welcome success!