Mothers Who Know

Are you feeling overwhelmed by the constant battles in your daily life? In this episode of Mothers Who Know , we dive deep into the real struggles mothers face and how applying gospel principles can create understanding, peace, and personal power. Join us as we explore how to stay spiritually strong in the face of life’s challenges. Discover how to embrace your identity as a "warrior mother" and f...

In this empowering episode of Mothers Who Know , we dive into the principles of Week 5 in the Mom Power series. This week, we focus on the importance of recognizing and managing the 'spin'—whether it’s positive or negative—and how our thoughts and feelings are interconnected. Learn how to use the Mom Power Calendar to create evidence of progress, even in life’s messiest moments. We also ex...

In this episode of Mothers Who Know, we dive into the struggles mothers face when trying to support their children through difficult challenges like depression, anxiety, self-harm, or pornography. Host Karen Broadhead discusses how to approach these overwhelming battles with faith, hope, and love, while recognizing that no mother is alone in her journey. Karen shares insights on how we can trust i...

In this episode of the Mothers Who Know Podcast, we explore the insights and lessons from Week 3 of the Mom Power course, focusing on the importance of noticing Christ's presence in our daily lives. We discuss the difference between true peace and temporary comfort, the power of purposeful noticing, and how our everyday actions can be transformed into acts of faith. This episode also touches o...

We hope you enjoy this transformative podcast on the power of connection and its impact on our emotional and spiritual well-being. As we wrap up our Mom Power training series, we reflect on the lessons learned and the strength found in community. Listen as we share a touching story of an unexpected visitor who reminds us of the importance of human connection, especially in a world that often feels...

In this week's episode of the Mothers Who Know Podcast, we take a look into the complexities of motherhood and spiritual battles. We explore why sometimes we feel numb during challenging times and how that might be part of our healing process. Drawing from scriptures, personal experiences, and valuable insights from the  Mom Power lessons , we discuss the importance of noticing Christ's pr...

Join us as we discuss insights from recent lessons, focusing on the significance of staying present and allowing the spirit to meet us where we are. We share experiences on how to identify and combat the lies that we often tell ourselves, and how to restore our truth through the power of prayer, writing, and reading. Hear heartfelt testimonies from fellow mothers about their journeys, the importan...

In this episode of the "Mothers Who Know" podcast, we dive into the essence of Mom Power, celebrating the strength and unity among mothers. Drawing inspiration from Elder Anderson's and Sister Abierto's powerful messages, we discuss how revelation is scattered among us and the importance of sharing our truths. This episode is a safe space for mothers to ask questions, share exper...

Join us for an insightful discussion on how the act of noticing—free from judgment—can deepen our connection with the Spirit and increase our joy, patience, and ability to interact positively with others. Through personal stories and practical examples, we explore how noticing God's hand in our lives, practicing gratitude, and maintaining holy habits can dispel darkness and open windows of tru...

In this heartfelt episode of the Mothers Who Know podcast, we delve into the profound journey of embracing authenticity and creating a safe, supportive space for healing. Our guest shares her personal story of navigating her husband's pornography addiction and the resulting betrayal trauma, emphasizing the importance of understanding that we cannot control or change the choices of others. Disc...

Join in as you experience a journey of Mom Power Training. Participants share their testimonies and personal revelations, reflecting on the growth and changes they have experienced. We explore the concepts of courageous vulnerability and collective support, highlighting how these principles have fostered a unique and empowering community. Discover practical tools and insights that have helped moth...

Through heartfelt stories and insightful discussions, Karen Broadhead and other participants explore how building strong teams can help us navigate the messiness of life. Join us as we discuss practical strategies to combat the adversary's attempts to isolate us, the importance of creating and being part of a team, and how connection can lead to greater spiritual growth and resilience. Whether...

In this episode, we'll discuss how each of us is an "atmosphere angel," influencing our surroundings with love, faith, and a sense of connection. We'll explore the scripture from D&C 84:88, which reminds us that the Savior walks beside us, lifts us, and brings hope and change: "I will go before your face. I will be on your right hand and on your left... My angels round a...

The Mothers Who Know Podcast," where we remember the divine spirit within us and believe that all things are possible through faith in Jesus Christ. This podcast supports the parents of young men in the Sons of Helaman and young women in the Daughters of Light programs at Life Changing Services. These programs offer therapeutic and mentoring services for youth struggling with depression, anxi...

Welcome to the Mothers Who Know podcast! In this empowering episode, we are joined by Bryton Peterson, a dynamic Sons of Helaman Group Leader and the visionary Director of Camp Onidah. Bryton shares his personal journey of overcoming challenges and the profound impact of therapeutic and mentoring services for youth struggling with depression, anxiety, self-harm, and pornography. Discover how Camp...

Join host Karen Broadhead, Director of Mothers Who Know and Parent Support Specialist at Life Changing Services, as she engages in a vital discussion with BJ about internet and device safety for families. This episode, "Timely Tech Tips for Parents," dives deep into practical strategies for managing technology in the home. BJ shares expert advice on securing your home’s digital borders,...

Welcome to the Mothers Who Know Podcast, hosted by Karen Broadhead, Director of Mothers Who Know and Parent Support Specialist at Life Changing Services. This podcast is a sanctuary for women to remember the spirit God gave them, understand their worth, and believe that all things are possible through faith in Jesus Christ. Karen and her guests provide support and resources for parents of youth st...

Welcome to the "Warrior Mothers Who Know" podcast, where Karen Broadhead, director of Mothers Who Know and Parent Support Specialist at Life Changing Services, guides parents through the challenges of raising resilient and spiritually grounded youth. This podcast offers vital support, training, and resources for mothers and fathers whose children struggle with issues like depression, anx...

Join Karen Broadhead, Director of Mothers Who Know and Parent Support Specialist at Life Changing Services, in this deeply moving episode of the "Mothers Who Know" podcast. Recorded during a Warrior Mothers Who Know meeting, this session delves into the real and raw struggles that mothers face while supporting their children through challenges like depression, anxiety, pornography addict...

Join host Karen Broadhead, director of Mothers Who Know, as she welcomes guest Markel Brown in an enlightening episode of the "Mothers Who Know" podcast. This session dives deep into the struggles and triumphs of mothers facing family challenges such as addiction, mental health issues, and other behavioral difficulties. Karen and Markel discuss practical tools and spiritual insights that...

Join us in this enlightening episode of the Mothers Who Know Podcast, where we welcome  President Robert Ferrell  to share his invaluable insights on overcoming the challenges of pornography. With decades of experience as a YSA Bishop,  Stake President  and  currently as a  mission leader,  Robert Ferrell  brings a compassionate approach to a tough topic, blending gospel principles with practical...

Karen Broadhead in this transformative episode of the "Mothers Who Know" podcast, a space dedicated to uplifting and empowering mothers facing the unique challenges of parenting. This episode offers insights and support for parents dealing with their children's struggles, such as depression, anxiety, and other behavioral issues. Karen, the Director of Mothers Who Know and a Parent Su...

In this enlightening episode of the Mothers Who Know Podcast, host Karen Broadhead, the Director of Mothers Who Know and Parent Support Specialist at Life Changing Services, invites listeners into a heartfelt discussion focused on empowering mothers amidst the challenges of parenting. As an advocate for parents navigating the complexities of depression, anxiety, self-harm, and other difficult beha...

In the third and final episode of the "Stay by the Tree" series, Karen Broadhead, the director of Mothers Who Know, delivers a compelling message of hope and empowerment for women navigating the challenges of today's world. This episode, titled "Empowering Women of the Latter Days," offers profound insights into how struggling mothers can find solace and strength through th...

Hey there, warrior moms! Welcome back to our empowering series, "Stay By The Tree Series, Empowering Women of the Latter-Days." Today, we're diving into the heart of motherhood, faith, and personal growth with our amazing guest, Aneladee Milne. Aneladee's the director of the Daughters of Light and Warrior Women of Light groups and programs through Life Changing Services, and she&...