Mothers Who Know

Welcome once again to the Mothers Who Know Podcast! Today your host, Karen Broadhead, the director of Mothers Who Know, interviews Maurice Harker, the CEO of Life Changing Services. Please join us for this incredible episode where Maurice discusses the concept of having yearly mental health checkups, just like you do with getting yearly dental checkups (maybe add…. for yourself and all the members...

Learn several sobering facts about our sexualized culture and then fills our pockets with simple ways to fortify our families in this real war. You’ll come away with practical tips, tools and information that will make a BIG difference!

The Ashtons are back!  Joyce helps us discover unhealthy stressors as well as tips and tools that redirect or rest our brains from unhealthy stress. Joyce also shares practical Do’s and Don’ts as we support others experiencing stress and anxiety.  Dennis uncovers the roots of emotional health as he explains different types of anxiety disorders along with their impact. They reminded us to...

Special guests, Dennis and Joyce Ashton, are experts in the field of grief and loss. Tender pieces of their personal experiences with loss and grief add a touching depth to their presentation. This podcast will help you identify the symptoms of grief and learn insightful techniques for dealing with loss and grief from a Latter-day Saint perspective. Dennis and Joyce remind us that the feelings of...

Sometimes it’s hard to know what to do when someone you love is going through a trial. Today in the Mothers Who Know Podcast Karen Broadhead interviews Sally Alley for the second time. Sally continues the story of her son and her family as they emerge into more hopeful times with incredible progress toward dreams. Come join us as we learn amazing principles throughout this wonderful podcast!

In this podcast episode, Karen is joined by guest Sally Alley, the mother of a 17-year old son who had been caught in the snare of pornography for 5 years, but who overcame it.  Sally talks about her son and his journey through pornography and being falsely accused of things, and specifically how the journey was for her. She talks about what it's like to be the mother and parents who did ever...

In this mini podcast, a clip from one of the Mom Power lessons, Karen teaches the importance of just being YOU, who you are, right now. Then she opens it up to moms and asks how this applies to them. Listen as one mother talks about how she learned to hear the Spirit and to apply being an Atmosphere Angel while in a really sticky situation with her daughter. If you want to learn more, register for...

In this audio version of a special webinar, Karen and the Warrior Mothers Who Know group is joined by guest Shari Leder. Shari talks about mindfulness, what it is and how it can work in your life and for your teens. She talks about the BREATHE acronym, what it means and how to implement it. Listen for some great tools you can start using today. For more information about Warrior Mothers Who Know,...

In this podcast episode, Karen is joined with Kathryn, a graduate of Eternal Warriors for Moms. When Kathryn realized that she couldn't "fix" her kids and that the only person she could control was herself, she decided to work on her own self-mastery goals. She learned to recognize the voices in her head and how to fight her own battles with the strength of a team. Kathryn also shares some tools s...

"Sometimes it's not their battle it's ours." Today in the Mothers Who Know Podcast Karen Broadhead interviews Kathy, a courageous warrior mother. Come join us as we learn from Karen and Kathy that we aren’t perfect and that’s ok, the only enemy is Satan, and our goal is to stay on the right side of the battle. These principles will help you prepare to be on the battlefield every day so please join...

"Sometimes it just comes down to seeing God in the small things and allowing the Savior to work in our lives." In this episode Karen Broadhead interviews Sarah, a courageous Warrior Mom. Sarah explains how the Savior works in the lives and messes of moms and how the adversary lies to mothers. She testifies that when things don’t go as you planned, you can have a knowledge that the Savior is not go...

In this final episode of our Mom Power LIVE series, Karen shows moms how we can learn from each other and apply the Mom Power principles to daily life. With the help of a couple of T.E.A.M. members, Karen facilitates a mastermind--where moms ask specific questions and learn from others. The questions in today's mastermind included, 1. How do we continue to teach and discipline our children and tea...

Have you ever wondered what that extra energy is when you get into "Momma Bear Mode"? Or how you can use that energy for good?  Even how your sons can use a similar energy to fight their own battles?  Listen as we are joined with therapist Samuel F. Brown, one of the Sons of Helaman clinicians, who explains what Warrior Chemistry is and the power behind it to over come addictions or any...

Karen is joined in this episode by Maurice Harker, CMHC, who is the founder and director of Life Changing Services. Maurice has a huge place in his heart from mothers and youth. He LOVES the youth and has so much confidence in their abilities. In this podcast, he reminds moms that we have help from both sides of the veil and God WILL help us. Maurice reminds mothers of the scripture, "Fear not: fo...

In our latest "Stay by the Tree" webinar special, we are joined by guest Becky Edwards, faith-based mentor and coach at Purpose Driven Mentoring. Becky has a very specific message for parents of LGBTQ children. Her message is of love, compassion, and understanding. She gives great resources for parents who may be struggling, answers questions, and most of all, provides a message of hope. To all pa...

In the continuing Mom Power LIVE series, Karen talks about how connections can help us unite our strength against the adversary and recognize that we are not alone in this journey - That a support team is essential to keep fighting for our families and ourselves. Hear the testimonies of mothers who, through the strength of a TEAM, can overcome their daily battles and feel peace despite the circums...

Join host Karen Broadhead and other moms as they discuss what it means to be an atmosphere angel in their house. Learn how they use this tool to bring the Savior into their homes and support their families. To register for Mom Power Training visit our website at: https://mompowertraining.org/

In the continuing Mom Power LIVE series, Karen talks about how moms can engage their warrior chemistry and fight the adversary. When that "momma bear" instinct kicks in, look out! And when you know how to implement warrior chemistry, you can be unstoppable! Karen also teaches about overcoming FEAR (False Evidence Appearing Real) and moving forward with faith. For more information about the free Mo...

2 Timothy 1:7 “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.”  Join Karen and other mothers as they talk about how they learned to “Stay by the Tree” and what this means to them. As you learn to do this, you will be empowered to see things from a heavenly perspective. This lesson also teaches about “the spin” and how to “claim your field.” We ca...

Join host Karen Broadhead in another Mom Power LIVE where she talks about women being able to have and recognize their feelings.  Often women are taught to push down their emotions or not be allowed to be angry or feel things. But in reality, we can accept our feelings for what they are, learn to identify them, and be emotionally responsible for what we are feeling without guilt. Listen as ot...

In this lesson, Karen talks about moving closer to the Savior and noticing Him in our lives. Its about recognizing the things we have control of and the things we don't, and then giving to Him those things. Karen also teaches about being thirsty for the gospel and Savior and drinking of His living water. Join Karen and other mothers as they learn, discuss, and internalize lessons taught in the Mom...

One of the most powerful things women can learn is that not every voice they hear in their head is a trusted voice.  Often, the things we hear in our heads are not coming from a trusted source, they are coming from the adversary. He will try to discourage you, to make you feel inferior, to make you feel stupid, and overall try to drag you down. Don't let him get away with that.  Learn to...

In this new live 9-part series, Karen Broadhead teaches a principle from Mom Power Training and then asks moms to share their insights, what they have learned, and ask questions. Listen to the LIVE Mom Power mini-lesson as Karen teaches the very first principle mothers learn..."There is Only One". One YOU, One Savior, and One Enemy. When you begin to understand this, you can step back, do what you...

"Practicing Equanimity: Understanding How Resistance Creates Stress, Shame, and Suffering...And How Acceptance Creates Peace, Joy, and Connection" with special guests Greg and Julie Dunford. Listen as the Dunford's share their personal stories, how they learned about equanimity (a willingness to experience and embrace discomfort), and how they have found peace and joy in their life--even amidst he...

In this special Stay by the Tree series, Weston Smith joins Karen and shares his special message to moms. Wes shares his story of his struggles with pornography addiction and how he overcame that, and the role that his mother played in that recovery. He shares insights specifically for moms and reminds us that we can only fight our own battles, and we have to let others fight theirs. Wes is very o...