Mothers of Enterprise

You know when your most downloaded podcast episode is about dealing with overwhelm, that it's a mega pain point for your people!   Hence this shiny new episode all about how to relieve those pressures that cause all that exhausting and heavy overwhelm that I know so many battle with.   Heck, I used to be the queen of overwhelm, stress and pressure (🙋‍♀️x3 shingles champion over here!... yup I had...

Before we swoop into all things Black Friday sales, I'm not saying that all business owners should be jumping on the bandwagon. Do what feels good to you, and if joining in the buzz of the biggest eCommerce weekend of the year feels like something fun that you'd like to be a part of, then you're going to want to get a notepad and pen ready as I'm breaking down exactly what you need to know to make...

A little BTS to what exactly I'm doing to ensure my mindset is my no.1 asset for not only turbocharging my business success and growth, but ensuring I stay calm, overwhelm-free (most of the time!) and soulfully filled up now that I'm back in the world of babies, breastfeeding and sleepless nights.   I've always preached about how important it is that your mindset routine WORKS FOR YOU and to allow...

👉 I know if I just had more money, then I'd really be able to grow my business…   👉 There's just not enough hours in the day!   👉 When [insert child's name] is sleeping through the night, then I'll have the energy to focus on my business.   Ever uttered one of these (or maybe all of them?! 🙋‍♀️)?   These may seem like innocent statements but what I've experienced in my own business journey and...

Ok, I'm not saying your business is broken, but I am saying that there are probably parts to your business, or your current results that you're not all together loving right now.   It's so easy to think you know what you need to do in order to "fix" things (so easy that I fell into this trap myself very recently, I explain all in the episode!), when actually you might be leading yourself down road...

It all starts with you.   Every single thing you want to achieve starts with you.   I know it's easier and more logical to think that the right strategy, system, content plan, or even social media post are the things to focus your time and energy on.   Especially if your time to work in your business is a little on the scarce side (that's me right now with baby no.3 so I totally get it), I know it...

I recently hosted my first live interactive workshop and I was beyond grateful that the response and feedback overwhelmingly positive!   So I thought I'd bring a bite-sized version of the workshop to the podcast.   I realise trying to condense an hour+ training into 20minutes means this episode is packed so full it's practically over flowing with new ideas and guidance to help you unlock your next...

The world of online marketing, especially the coaching industry, is packed full of trends that come and go. As someone who's been building businesses for over 15 years, I've seen A LOT. From the rise (and fall) of "bro marketing", to the birth of "feminine energy" focused sales and content and everything in between.   Many trends run their course with no harm caused, but the latest trend of "fem m...

Are you tired of looking at your vision board or big goals for the year and feeling like they're still all so far away from you?   Or maybe you thought this year was *the* year that you were going to smash those big income milestones but you're still struggling to push the needle forward?   It sucks. Especially when it feels like everyone else around you is soaring.   Lovely lady, this episode is...

There's no shortage of 'how to grow your business' advise online.   From one "expert" saying they've got the secret, to another saying "no, THIS is the way you do it" it can get really confusing and really frustrating to navigate your own path.   With all the noise in the online space, it can also feel really overwhelming to know what's right for you and your business. To know what's the best way...

It's such a gift having a front-row ticket to watch and support women as they build their dream businesses and create truly thriving lives for themselves and their families.   I celebrate all my clients no matter their achievements as one thing I know first-hand, is that everyone's journey to success is unique and timelines to success can differ massively, and there's absolutely no right or wrong...

With constantly changing algorithms, new "experts" dishing out advice by the second, and "hacks" flying at you for how to succeed at the elusive art of being successful on social media, it's no wonder so many of you are overwhelmed and just plain fed up with all that is social media for business.   I've been using social media for marketing since 2008 (yup, before good old IG even existed!) and I'...

Ah, the elusive work/life balance that all the "experts" preach as being of vital importance for a happy and healthy life.   But what the heck is a work/life balance in practice and why does it feel so damn hard to figure out?   Why do so many keep feeling like they're failing on all fronts?!...   So many clients come to me feeling guilty for working too much and not being present for their family...

Oh, do I have a treat for you today!   Now, you know I LOVE dishing out valuable and actionable content to help you build your dream business and life.   But, as someone who's been building businesses for over 15 years and raising babies for 9 of those 15, I know first-hand that the juggle can feel like it's wearing you down, and before you know it, you can find yourself questioning if this whole...

Ok mamas, hands up who's uttered the words "I have so much to do but so little time!" 🙋‍♀️🙋🏻‍♀️🙋🏼‍♀️🙋🏽‍♀️🙋🏾‍♀️🙋🏿‍♀️   I'm keeping this one short and sweet this week, just like my ultimate tip for conquering my to-do list which ensures that phrase never passes my lips!   I know I create A LOT of content around banishing overwhelm and getting stuff done, and that's because until we conque...

Truth bomb: Habitual content consumption is damaging your success and making you feel overwhelmed and crappy.   🎤🤚⬇💥( = emoji attempt for mic drop!)   It's such an easy trap to fall into.    New content is being produced by the millisecond, more and more and more "experts" are popping up, and it can't be bad because it's all personal and professional development… right?   Here's the thing. I lo...

For my all mamas in the UK we're looking down at a full month of kids being at home! For me, it's my first summer holidays as a mama of 3 so juggling naps, nappies, feeds and the 2 older ones all day every day is going to be interesting! 🙃   I know there's a lot of content out there about how we can still be growing our businesses, earning a tonne of cash and balancing it all, but I've been at th...

It's true, not long ago I genuinely contemplated quitting the coaching industry as I felt so disillusioned with the way things were going and the latest trend of what I believe is toxic money goals.   So in this episode, I'm sharing exactly what my concerns are for women looking to be coached or supported in the business, and just how to navigate the industry so you don't get trapped in meaningles...

Besides working on mindset, one of the biggest issues I help my clients deal with and conquer is PRODUCTIVITY.   As mums in business, time can feel like a really scarce commodity, and how we use our time can be a sore point when we feel like we're always busy but not actually achieving anything.   In this session, I break down my really simple 4 step method that will set you up for productivity gl...

Ah… elusive self-sabotage. Sometimes it's glaringly obvious how we're getting in our own way and messing things up, but more often than not, we have no freakin' clue. In fact, self-sabotage can be so sneaky that it disguises itself as a "good idea", to make us completely oblivious to the fact we're buggering everything up.   I've got clients just starting out in business, others enjoying consisten...

Ok, #realtalk time: if you're not seeing the results you want in your business, don't believe the motivational quote posts of "just keep going" because most of the time that simply leads to more overwhelm, confusion and frustration. You can't expect to keep doing the same things over and over and somehow magically get different results. I know too well what it feels like to be doing #allthethings...

Marketing can make or break your business.   While you already know you need to be creating content, getting visible and effectively selling your products and services, there's a small yet powerful shift in the way you approach your marketing that really has the ability to bring a tonne of ease into how you show up and seriously up those conversions - AKA turning browsers into buyers! This is wher...

We all know that having a successful business isn't all about strategies, tactics and epic sales systems. If it were then we wouldn't see over 80% of businesses failing in their first few years. The biggest indicator of a business being successful is the state of the individual steering the ship. Sure we need solid offers, epic sales processes etc etc, but if you as the person at the helm is opera...

Ladies, here's the truth: Your social media content should create clients and customers for you. It should NOT be a huge area of stress and frustration in your business. Sure you can keep downloading those freebies or $9 'prompts for days' type bandaids or you can learn HOW to create content for YOUR business that actually CONVERTS. In my brand new Confused to Confident Content Creation Course I d...

Messaging. Is it your social media content? Is it your email newsletters? Is it your brand voice?   In this episode, I'm explaining exactly what messaging is within your business and how to look at it in a whole new way to ensure you're not only attracting your dream clients and customers but keeping them in your world and turning them into raving fans who love to hand over their beautiful cash to...