Motherhood Talk Radio

In this powerful episode of Motherhood Talk Radio, host Sandra Beck welcomes Trish Wilkinson, educator, parenting coach, and coauthor of the award-winning book Brain Stages: How to Raise Smart, Confident Kids and Have Fun Doing It. Together, they explore science-backed strategies to help parents get their kids to cooperate willingly—not through bribes or threats, but through connection, communicat...

In this empowering episode of Motherhood Talk Radio, host Sandra Beck sits down with renowned neuropsychologist, Dr. Leigh Richardson, to explore the fascinating intersection of motherhood, brain health, and the digital age. This episode is sponsored by Skylight. Right now, Skylight is offering our listeners $30 off their 15-inch calendar by going to SkylightCal.com/motherhood. Together, they dive...

On Military Mom Talk Radio, Sandra Beck is joined by clinical psychologist and author Dr. Mark Borg for a powerful discussion about one of the most common—and most painful—relationship dynamics: being conflict-averse while deeply connected to people who seem to thrive on conflict and drama. Whether it’s a spouse, a parent, or a child, living with someone who constantly stirs the emotional pot can...

Sandra Beck of Motherhood Talk Radio sits down with Dr. Donald Moses, renowned author and expert on abuse and addiction, for a critical discussion on the connection between learning disabilities and drug abuse. In this episode, Dr. Moses explores how undiagnosed or unmanaged learning disabilities can contribute to feelings of frustration, low self-esteem, and social struggles—factors that may incr...

Sandra Beck of Motherhood Talk Radio welcomes Nellie Harden, Family Life & Leadership Coach and Founder of The 6570 Family Project, for an insightful discussion on how to effectively communicate with today’s teens. In this episode, Nellie breaks down the evolving language of teenagers, exploring the ways they express themselves, the impact of social media and digital communication, and how parents...

Sandra Beck of Motherhood Talk Radio sits down with authors Kristin Demery, Julie Fisk, and Kendra Roehl for an important discussion on cancel culture and its impact on middle school and high school students. In this episode, they explore how social dynamics have shifted, the pressures kids face in today’s digital world, and practical ways parents can support their children in navigating friendshi...

Are you feeling a little lost now that your kids are back in school? Sandra Beck and Deanna Main of Motherhood Talk Radio dive into the very real emotions of the “empty nest” feeling—often associated with sending a child off to college, but now experienced by many moms adjusting to a quiet house during the school day after having everyone home. In this episode, they explore ways to navigate this t...

Sandra Beck of Motherhood Talk Radio welcomes parenting expert and author Sharon Silver for an insightful discussion on the best parenting tips to navigate the challenges of raising children with confidence and compassion. In this episode, Sharon shares practical strategies for improving communication, setting healthy boundaries, and fostering emotional resilience in kids of all ages. Whether you'...

Sandra Beck and Linda Franklin of Powered Up Talk Radio welcome bestselling author Susan Shumsky for an enlightening discussion on her new book, Prosperity Meditations. Whether you're seeking abundance in love, money, health, or success, Susan shares how meditation can be a powerful tool to manifest the life of your dreams. Discover practical techniques to shift your mindset, attract positive ener...

Sandra Beck of Motherhood Talk Radio hosts a roundtable discussion with Brain Performance Expert Dr. Leigh Richardson and Nutrition & Mood Expert Erin Kerry on practical ways to enhance brain health—whether or not you’ve experienced a brain injury. In this insightful episode, they explore the connection between nutrition, mental well-being, and cognitive function, offering actionable strategies to...

Sandra Beck of Motherhood Talk Radio sits down with Dr. Lynn Hellerstein, a pioneer in vision therapy and developmental optometry. With decades of experience, Dr. Hellerstein has helped thousands of children and adults enhance their vision and transform their lives through vision therapy and visual brain training. In this episode, she shares insights on how improving visual skills can boost learni...

In this engaging episode of Motherhood Talk Radio, host Sandra Beck sits down with Donny and Natalie, the husband-and-wife team behind Acton Fitness, to explore how to stay active and age gracefully after 45. They dive into key areas of focus for midlife fitness, sharing actionable tips on maintaining a healthful lifestyle while balancing the demands of caring for aging parents and raising your ow...

Parenting teens can be overwhelming, especially when faced with concerns about addiction. How do you know you're getting the right help? On Motherhood Talk Radio, Sandra Beck sits down with Richard Capriola, a mental health and addictions counselor, to explore the critical aspects of adolescent addiction. They discuss what to look for, the importance of comprehensive assessments, and how to choose...

Sandra Beck, host of Military Mom Talk Radio, engages in a thought-provoking conversation with Erin Kerry, a nutritional expert from Sparking Wholeness, about navigating the challenges of mental health during the holiday season—affectionately referred to as "sugar season." Together, they delve into the unique stressors that arise during this festive yet demanding time of year, exploring the delica...

Sandra Beck, host of Motherhood Talk Radio, interviews Dr. Mark Borg, author of Making Your Crazy Work for You and Don't Be a Dick!. Dr. Mark B. Borg, Jr., Ph. D., a renowned community psychologist and psychoanalyst, is a founding partner of The Community Consulting Group and serves as a supervisor of psychotherapy at the William Alanson White Institute. With extensive writing on the intersection...

Join Sandra Beck of Motherhood Talk Radio for an enlightening and supportive conversation with mindful aging experts Amanda Lambert and Leslie Eckford. In this episode, they delve into the challenges and strategies for managing elderly parents in your care who may not always comply with your caregiving wishes. Amanda and Leslie bring their wealth of knowledge and experience to discuss practical an...

Join Sandra Beck on Motherhood Talk Radio for an insightful discussion with Dr. Jason Loken about finding your optimal wellness! Discover practical tips and strategies to achieve balance in your life and prioritize self-care. Whether you're a busy parent or navigating life's challenges, this episode offers valuable insights to help you thrive. Tune in and embark on your journey to wellness today!...

Sandra Beck of Motherhood Talk Radio speaks with SharRon Jamison, a renowned speaker and best-selling author on personal transformation, about developing inner strength. SharRon is a cultural visionary and leading voice in self-liberation and interpersonal healing. Known for her passionate and inspiring speeches, she captivates audiences of all sizes with her unique blend of justice, scripture, hu...

Join Sandra Beck as she sits down with Andra from Eczema Kids to dive deep into the world of managing eczema in children. Andra McHugh helps busy parents naturally heal their child's eczema through diet and nutrition, doable at-home remedies, healthy kid hacks, and time-saving tools so you can get it all done. This episode is a must-listen for any parent navigating the challenges of skin condition...

Join Sandra Beck and Dee Dee Lake on Motherhood Talk Radio as they delve into the intriguing distinctions between being an author and a writer. This episode offers a deep dive into what sets these two creative roles apart, discussing everything from the creative process and publication to the personal and professional identities associated with each title. Being an Author: An author is typically s...

Tune in as Sandra Beck, host of the much-loved Motherhood Talk Radio, welcomes Dr. Andrew Wittman, a renowned expert in mental toughness and mindset coaching. Together, they'll dive deep into the crucial role mental toughness plays in successful weight loss and maintaining a healthy lifestyle. About Dr. Andrew Wittman: Dr. Wittman is a former Marine, federal agent, and the author of several books...

Sandra Beck, the host of Motherhood Talk Radio, delves into a deeply sensitive and crucial topic with the guidance of mindful aging authorities Amanda Lambert and Leslie Eckford. The conversation centers around the challenging situations caregivers face when elderly parents or family members, under their care, resist or outright refuse to adhere to the caregiving plans set out for them. This resis...

Sandra Beck of Motherhood Talk radio meets with Richard Capriola, a mental health and addictions counselor, about the importance of what to look for, comprehensive assessments, and choosing the right counselor to know you're getting the right help. Parents may find themselves preoccupied with worry and concern about their teen's addiction during work hours. This distraction can make it difficult t...

Sandra Beck of Motherhood Talk Radio speaks with Dr Duena Welch about choosing a partner when you are a single mom. Have you been called too picky, or are you just not willing to make the same mistakes or new one with a relationship that just doesn't fit. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Pla...

Sandra Beck of Motherhood Talk Radio speaks with Dr Andrew Wittman about how to navigate the teen years with boys. Motivational keynote speaker Dr. Andrew Wittman is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in peak performance, team dynamics, resolving conflict in the workplace and is the author of the book, “Ground Zero Leadership: CEO of You” (20...