Mother Tongue

This is definitely one of the most informative and educational episodes we have shared to date about a topic we should all know more about – our pelvic floor! We speak to the wonderful and extremely knowledgeable Jade Lucas Read from Up and Running Dubai about all things related to pelvic health. Ranging from how food and physio can help fix your pelvic floor, to how a pessary can help you stop we...

How many times have you panicked, resorted to Dr Google and self diagnosed your child with something far worse than it turns out to be? Yep, you’re not alone. Keeping little humans alive is one thing and keeping them out of the wars is another. This week, Mother Tongue off load all of the Mama FAQ’s to expert GP Dr and mother of two, The GP Mum a.k.a Dr Stephanie Jen Chyi Ooi. We talk rashes, alle...

This week the Mother Tongue ladies are joined by sleep & reflux expert, Alison Scott-Wright, a.k.a 'The Magic Sleep Fairy'.In this episode, Alison shares her vast knowledge on sleep (specifically toddler sleep!), sleep when travelling, reflux in toddlers and more. To round up the episode, Alison tells us about her new book 'The Sensational Toddler Sleep Plan', a follow on f...

Have you ever dreamt of sending your little ones to a school that’s made from bamboo and that’s set amongst the luscious greenery of Bali? We have and its a reality. On this weeks episode we get rather giddy whilst talking to Green School, Bali. Where students do not face the usual restrictions and boundaries but are rather encouraged to push them through an alternative and forward thinking way of...

On today’s episode, we have another fabulous Norland Nanny on Mother Tongue talking all about play - our favourite thing! Alice Curry, also known as Nanny Inspiration Station on instagram, shares her top tips on play at home, handmade craft ideas and baking! The imaginative mind also shares her top developmental ideas (mini dinosaur eggs were our particular favourite!) and tips on how to assist ou...

As parents, is it possible to mess up our children? In this week’s episode, with the help of our guest, we answer this burning question and share tips on how we can manage mental health! Mother Tongue catch up with Christine Kritzas, a psychologist from the renowned Lighthouse Arabia, a center for wellbeing in Dubai. An expert in adolescent and child psychology, we discuss mental health in childre...

Mother Tongue Season 4 kicks off with a bang! A 'muckbang'! (Google it, we had to).The MT ladies get stuck into some seriously good food during this episode. It only felt right as we had the pleasure of speaking to mega 'Mumpreneur' Luma Makhlouf. The mastermind and insanely talented women behind Maiz Tacos, Good Burger and Luma's Cakes. Luma's real talk / tell it how...

This week, Mother Tongue are joined by fitness star and all round sweetheart Caley Jäck, a global Les Mills teacher and ambassador and mum to beautiful baby girl Ella. We caught up with her to talk challenges, limiting beliefs, and her journey into fitness plus her pregnancy, birth, motherhood journey and beyond. Caley’s product: ProductsBump Butter - https://bumpology.com/products/bump-butterBio...

This week, MT take a deep dive into Gut Health with the help and expertise of  Functional Gut Physiotherapist, Lucy Allen. Pretty much a buzz word of the present moment, we start by asking the obvious, what on earth is Gut Health? Lucy takes us through what a healthy gut looks like, or rather, should feel like. Signs and symptoms to look our for, tips and tricks for creating a healthier and happie...

This week, Mother Tongue are joined by KSA expat and mum, Dani Jones, married to footballer Brad Jones and mother to three children and two angels. During this episode, Dani speaks bravely about her loss and her experiences with historical grief, something she experienced when losing one of her twins during pregnancy following the loss of her stepson. Dani also speaks openly about her pregnancy st...

This week Mother Tongue have the opportunity to discuss all things Hypnobirthing with one of the regions most renowned and loved specialists, Jasmine Collin. Jasmine sheds light on what Hypnobirthing actually entails, busts the myths surrounding it being a very ‘hippy’ approach to labour and delivery, as well as it only being suitable for individuals wanting an ‘all natural’, drug free, vaginal bi...

This week, Mother Tongue are joined by entrepreneur and mega mama Rae Feather, founder of Raefeather.com and mum to three teenage boys.  Rae speaks about her journey from cooking school to building a lifestyle business plus her experiences in raising teenage boys, reminding us that respect goes both ways.  We discuss the mum juggle, the trials and tribulations of parenthood and how best to speak a...

This week, Mother Tongue have the opportunity to learn from and be inspired by Hannah Raven-Wright. Hannah shares an intimate account of what has been a very challenging few years for her and her husband. A journey comprising not only the tough reality of fertility problems and IVF, but unfortunately, her husband being diagnosed with Cancer. There is so much to be taken from this episode, knowledg...

This week, Mother Tongue are joined by the hilariously brilliant Matt Coyne also known as ‘Man vs Baby’ & Author of Sunday Times Bestsellers Man vs Baby U.S. and Man vs Toddler. Matt speaks about his journey to parenthood and beyond, keeping us in fits of hysteria along the way. Father to baby boy Charlie who is now 5 years old, the episode is fueled with lots of laughs, hilarious connotations...

Mother Tongue Season 3 kicks off with a bang! One of the most talked about topics amongst new mama’s…sleep! The MT ladies discuss the trials and tribulations of sleep (or lack there of) with regionally renowned and sought after midwife and sleep expert, Cecile de Scally from Malaak. Cecile sheds light on everything from how many hours our babies should be getting at specific ages, to habits that c...

This week the MT ladies chat pre and post-natal fitness with founder of Bumps and Burpees - Charlie Barker. Charlie shares how she has always had a passion for fitness due to her life evolving around sport from a young age. She tells us how entering motherhood herself has enabled her to empathize more with her clients. She can now relate to pre and post birth aches and pains and the challenge a mo...

This week the Mother Tongue ladies devised an extra special podcast for their listeners. On this episode expect to hear all about their firsts, from the first time they had sex with their husband after the birth of their child, to the first time they went to the toilet for their post delivery poo. As well as being hysterically funny at times, it also gives an open and honest account of some of the...

On this week’s episode, the Mother Tongue ladies talk to Australian fashionista and mama of two, Kat Lebrasse. We hear Kat’s thoughts on the dreaded mum comparison, affirming its difficult not to compare. She also mentions how it can be hard to share the triumphs we have in case it comes across as if you are boasting about being the perfect mum. Kat shares her advice on finding a nanny, saying it...

This week, the Mother Tongue ladies are joined by presenter, DJ, model, activist, empowerment coach and new mama to gorgeous Alfie. Ashley talks openly and honestly about her motherhood journey so far, sharing her love for breastfeeding, how she wasn't maternal, and the worry she felt over not connecting with her baby. Yet, since having Alfie, she tells us how her love grows daily for him and...

On this week's episode, the Mother Tongue ladies are joined by expert child & baby nutritionist Charlotte Stirling-Reed. Charlotte shares her weaning journey with her own children, Raffy & Ada and gives us insight into when we can start weaning our baby; she discusses signs of readiness and the foods we should start with. They discuss the fears parents have around allergens, the commo...

This week Mother Tongue are joined by the highly qualified nanny and maternity nurse Nanny Louenna. In this episode, we hear how Louenna dreamt of becoming a nanny from a very young age and how her dream turned into reality after studying at the prestigious Norland College over seventeen years ago. Nanny Louenna educates us on the importance of raising a happy, considerate and thriving child to en...

This week the Mother Tongue ladies are joined by sleep & reflux expert, Alison Scott-Wright, aka 'The Magic Sleep Fairy'.In this episode, Alison shares her vast knowledge of infant reflux, a topic that can be very confusing and frustrating for parents due to its broad nature. Alison guides us on the signs and symptoms to look out for, the different types of reflux, allergies, intoler...

For the opening of season two, Mother Tongue tackle a topical issue with Dr Rania, owner and medical director of Circle Care Clinic and Specialist Paediatrician. Dr Rania shares her knowledge on coronavirus and how we can keep newborns and pregnant women safe from contracting the virus. She advises on the symptoms to watch out for and the risks those vulnerable might face if they catch the virus. ...

In season one's final episode, Mother Tongue talk all about being a first-time mamma with Carly Neave, content creator, YouTuber, blogger, and new mum to the gorgeous Alfie. The MT girls chat to Carly about her experiences as a mum so far, from getting pregnant to breastfeeding. She speaks openly about her birth and the disappointment she felt when things didn't go exactly to plan. As we...

Mother Tongue are joined by Dubai's leading Lactation specialist, Dru Campbell. Dru is a trained nurse, midwife and lactation consultant and is registered with the Nursing and Midwifery Council in the UK and the Dubai Health Authority (DHA). Dru shares her wealth of knowledge on breastfeeding, from how to know if your baby’s getting enough milk, the support her clinic offers to families and t...