Justin Lott
Mornings with Officer Lott
Quick messages to start your day with
Where to listen?
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Episodes
Universal Foundation 16.03.2026 7:33
Learning to stop trying to build off of a universal foundation when it comes to our personal lives!
Extra Credit 12.03.2026 6:32
Learning to let go of the idea of doing/moving just for extra credit only!
Day 1 10.03.2026 6:54
Learning to always move past "Day 1" of the new challenges we take on in our lives!
Accepted Behavior 09.03.2026 7:27
Learning and knowing that despite pur history, Our behavior will not always be accepted by all!
Conference Calls 05.03.2026 6:58
Learning to stop making our individual calling in life a conference call!
Appraisals 03.03.2026 7:25
Starting to pay the the price we have to for the things we want instead of looking for different appraisals on it!!
Change Minds 02.03.2026 6:51
Learning to change our habits instead of our ideas when its not working!
Heard 26.02.2026 6:54
Learning to let go of the need to always feel like we have to be heard!
Changing Directions 24.02.2026 6:56
Learning to change our direction instead of changing the signs we see!
Let Go 23.02.2026 7:26
Working on developing the skill to "Let Go" of the things we hold on to for long!
Self-Validation 19.02.2026 7:24
Learning to prioritize Self-Validation over Public Validation in our lives!!
"Want to do" 17.02.2026 7:17
Starting to work on the things we file in our "want to do" folder
Public Records 12.02.2026 7:38
Learning to not make our life and moves open for the public!
Effects/Causes 10.02.2026 6:54
Focusing on the effects instead of the causes when it comes to the situations in our lives!
Placed Value 09.02.2026 7:14
Being mindful about where we place our value!!
Award Driven 03.02.2026 7:14
Learning to not let rewards/awards be the only thing that drives our life!!
Personal Conditions 02.02.2026 7:05
Learning to work with our conditions instead of against them in our personal lives!
Exit Strategy 29.01.2026 8:00
Learning to not always jump to our exit strategies when things get rough!
Failure Proof 27.01.2026 7:04
Learning to move throughout life without trying to do it failure proof!!
Limited Influences 26.01.2026 6:56
Learning to limit the things we're influenced by in our personal lives!
Tables 22.01.2026 6:59
Always being mindful of the tables we choose to sit at in our personal lives!
Default 20.01.2026 7:12
Learning to choose our personal default settings wisely!!
Feelings 15.01.2026 7:16
Learning to not always live and die behind our feelings alone!
Chaos 13.01.2026 7:36
Learning to stop bargaining with chaos!
Water 13.01.2026 6:49
Learning to only water the things we want to grow in our lives!
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