Morning Motivation

It only takes 45 seconds to change your mental state. Get up and move your body while listening to music you like. Let the music change your mental state and energy for the better! Neon Laser Horizon by Kevin MacLeod Link: https://filmmusic.io/song/7015-neon-laser-horizon License: http://creativecommons.org/licenses/by/4.0/ Mentioned in this episode: Freedom Frequency Training This episode is brou...

What are five things you’re grateful for? Even if your week didn’t go how you wanted it to, there should still be things you’re grateful for. It’s your choice to focus on the positive instead of the negative. The Quest Of Hero by MusicLFiles Link: https://filmmusic.io/song/9112-the-quest-of-hero License: https://filmmusic.io/standard-license Mentioned in this episode: Freedom Frequency Training Th...

Take a look at the things you’re doing. Why are you doing them? Figuring out why what you’re doing is important to you will help you reach your goals, or help you see that you might be pushing in the wrong direction. Book Credit: 7 Habits of Highly Effective People Blood Of Champions by MusicLFiles Link: https://filmmusic.io/song/9394-blood-of-champions License: https://filmmusic.io/standard-licen...

Take a look at your calendar and ask yourself if everything on it is necessary. There are likely a couple of things on your schedule that don’t need to be there. Your time is valuable, so make sure you’re treating it as such. "Time Warrior" by Steve Chandler Deathmatch by Sascha Ende® Link: https://filmmusic.io/song/445-deathmatch License: https://filmmusic.io/standard-license Mentioned in this ep...

What does it mean when you reach the goal you’re trying to reach? When you hit a certain level of your goal, what do you do next? No matter what your goals are, know why you’re going for them. Open Sea (Folk) by Frank Schröter Link: https://filmmusic.io/song/9395-open-sea-folk- License: https://filmmusic.io/standard-license Mentioned in this episode: Freedom Frequency Training This episode is brou...

There’s no such thing as instant success. Success takes time to achieve, and we often don’t know where the success is going to come from. Success may seem impossible, but the journey is going to get you there. Ouroboros by Alexander Nakarada Link: https://filmmusic.io/song/9370-ouroboros License: https://filmmusic.io/standard-license Mentioned in this episode: Freedom Frequency Training This episo...

There are times when you don’t feel well and don’t want to do anything, but you need to push through. Ultimately, the decision to push through is yours. Digging deep and making it happen could be the difference between success and failure. Dawn Of The Apocalypse  by Rafael Krux Link: https://filmmusic.io/song/5627-dawn-of-the-apocalypse- License: https://filmmusic.io/standard-license Mentione...

There’s something that you love doing and you’re great at. You know people who are also the best at what they do. Get all of them together and share ideas! Eternals by Alex-Productions Link: https://filmmusic.io/song/9368-eternals License: https://filmmusic.io/standard-license Mentioned in this episode: Freedom Frequency Training This episode is brought to you by Freedom Frequency™, the secret spi...

Do you sometimes have a bad start to your day? Lucky you! All your bad luck is out of the way, and the rest of your day is going to be great! Try not to choose to let the bad morning ruin the rest of your day. End Of War by Frank Schröter Link: https://filmmusic.io/song/8327-end-of-war License: https://filmmusic.io/standard-license Mentioned in this episode: Freedom Frequency Training This episode...

Do things for others and make sure they know how they can reciprocate. People will give back if you help them out, especially if you have faith that they will. Funky Corporation by chilledmusic Link: https://filmmusic.io/song/8072-funky-corporation License: https://filmmusic.io/standard-license Mentioned in this episode: Freedom Frequency Training This episode is brought to you by Freedom Frequenc...

We sometimes make choices we regret later. We ask ourselves “Why did I do that?” Analyzing why we make those choices and reveal a lot about ourselves. If you react unexpectedly, you’re trying to tell yourself you have something you need to work on. Paradise Of Love by MusicLFiles Link: https://filmmusic.io/song/9358-paradise-of-love License: https://filmmusic.io/standard-license Mentioned in this...

Lots of us focus on doing our own thing, but sometimes we should stop and listen. The universe, God, whatever you believe in may be trying to give you opportunities that will set you on the right path to your goals, but you have to stop and listen carefully. Aerosol Of My Love by Kevin MacLeod Link: https://filmmusic.io/song/7013-aerosol-of-my-love License: http://creativecommons.org/licenses/by/4...

The structure of the week might be easier than the lack of purpose you feel on the weekends. You can still be intentional on the weekends, but try making them intentionally relaxing. New Beautiful Day by WinnieTheMoog Link: https://filmmusic.io/song/6176-new-beautiful-day License: http://creativecommons.org/licenses/by-sa/4.0/ Mentioned in this episode: Freedom Frequency Training This episode is b...

It’s okay if affirmations or visioning, etc don’t work for you. You can picture how you want to get where you want to go, or use affirmations if they work for you. Triumphal Arrival Of The King by MusicLFiles Link: https://filmmusic.io/song/8427-triumphal-arrival-of-the-king License: https://filmmusic.io/standard-license Mentioned in this episode: Freedom Frequency Training This episode is brought...

You don’t have to be good at everything, and you don’t need to do everything either. You can outsource to others to do things you’re not the best at. The more you focus on the things you’re good at, the more successful you’ll be! Great Work In A Great Corporation by MusicLFiles Link: https://filmmusic.io/song/7876-great-work-in-a-great-corporation License: https://filmmusic.io/standard-license Men...

You have greatness. That’s that. Qualifying your greatness is silly. You don’t have to be a millionaire to get everything you want. Narrow the focus of what you’re great at, and don’t worry about what you aren’t great at. Happy Hour by Frank Schröter Link: https://filmmusic.io/song/8709-happy-hour License: https://filmmusic.io/standard-license Mentioned in this episode: Freedom Frequency Training...

You are following your greatness and changing the world, whether it’s a big or small change. That is a decision you’ve actively made, and that’s the first step! Everything starts with a decision. March Of Warriors by MusicLFiles Link: https://filmmusic.io/song/9256-march-of-warriors License: https://filmmusic.io/standard-license Mentioned in this episode: Freedom Frequency Training This episode is...

Do you actually need to make more money to achieve your goals? Maybe your family would rather you be present than have you work more to make more money you don’t necessarily need. Money can’t buy everything. Windswept Plains by Brian Holtz Music Link: https://filmmusic.io/song/8039-windswept-plains License: https://filmmusic.io/standard-license Mentioned in this episode: Freedom Frequency Training...

Often, we are told to step out of our comfort zones. There isn’t always a need to leave your comfort zone. It’s okay to just relax, but try to remember not to follow your laziness. Funky Upturn  by chilledmusic Link: https://filmmusic.io/song/7472-funky-upturn- License: https://filmmusic.io/standard-license Mentioned in this episode: Freedom Frequency Training This episode is brought to you b...

Getting distracted and worrying about other things tends to keep us from accomplishing things. Taking things one step at a time and focusing solely on that one thing will help you accomplish those things. But the first, hardest step is to start. Morning fanfare by Óscar H Caballero Link: https://filmmusic.io/song/7228-morning-fanfare License: https://filmmusic.io/standard-license Mentioned in this...

You’re important to all of the obligations that you have. If you don’t take care of yourself, you’re not going to be able to take care of those obligations. Heaven by ONENAIL Link: https://filmmusic.io/song/8984-heaven License: https://filmmusic.io/standard-license Mentioned in this episode: Freedom Frequency Training This episode is brought to you by Freedom Frequency™, the secret spiritual coach...

Today is the day to start whatever it is you’ve been waiting to start. You can make things happen if you take that first step. Epic Movie Adventure Cinematic by Alex-Productions Link: https://filmmusic.io/song/9198-epic-movie-adventure-cinematic License: https://filmmusic.io/standard-license Mentioned in this episode: Freedom Frequency Training This episode is brought to you by Freedom Frequency™,...

You might have a unique perspective that no one else has because of a weakness you think holds you back. You could try looking at the weakness from a new perspective to see where it takes your greatness. Advanced Science by MusicLFiles Link: https://filmmusic.io/song/7186-advanced-science License: https://filmmusic.io/standard-license Mentioned in this episode: Freedom Frequency Training This epis...

Truly successful people have gotten the world to measure them by the things they are good at. They may seem intimidating because of this, but you might be intimidating to them because of what you’re great at. March Of Warriors by MusicLFiles Link: https://filmmusic.io/song/9256-march-of-warriors License: https://filmmusic.io/standard-license Mentioned in this episode: Freedom Frequency Training Th...

Having overconfidence is a good way to show people that you’re not all that confident at all. You can be great at something but still feel insecure. The Power Of A Black Hole by MusicLFiles Link: https://filmmusic.io/song/7693-the-power-of-a-black-hole License: https://filmmusic.io/standard-license Mentioned in this episode: Freedom Frequency Training This episode is brought to you by Freedom Freq...