Morning Motivation

Life is not always awesome. It sucks sometimes. The important part is how you handle things when they don’t go your way. Today’s Morning Motivation episode is about handling life with grace. The following music was used for this media project: Music: Echoes Of Sorrow [Full version] by MusicLFiles Free download: https://filmmusic.io/song/10683-echoes-of-sorrow-full-version License (CC BY 4.0): http...

This may be controversial: You should have gratitude for every step of your life that led you to where you are now. The past is in the past and can’t be changed, so why let it make you weak? The following music was used for this media project: Music: Lord Of War [Full version] by MusicLFiles Free download: https://filmmusic.io/song/10223-lord-of-war-full-version License (CC BY 4.0): https://filmmu...

Sometimes we judge ourselves by unfair standards. There’s a plan for your life, and it wasn’t made by you! Look at where you are and decide what your next step should be based on that information! The following music was used for this media project: Music: Pullman City Harz by Sascha Ende Free download: https://filmmusic.io/song/10578-pullman-city-harz License (CC BY 4.0): https://filmmusic.io/sta...

The cure for any sort of writer’s block is more self-intuitive than you might think! Sometimes all you need is a starting point! Whatever you start writing is better than a blank page! The following music was used for this media project: Music: Over The Clouds by Frank Schroeter Free download: https://filmmusic.io/song/10619-over-the-clouds License (CC BY 4.0): https://filmmusic.io/standard-licens...

If you want to get started doing something, you probably have  most of what you need to do it. You may have skills or supplies that overlap from one industry to another! The following music was used for this media project: Music: Let's Workout Hard! by MusicLFiles Free download: https://filmmusic.io/song/7475-lets-workout-hard License (CC BY 4.0): https://filmmusic.io/standard-license Mention...

A bias for action is the preference to do something instead of wasting time in planning meetings. Not a perfect strategy if lives are on the line, but it can serve you well when you’re feeling bogged down by the details! The following music was used for this media project: Music: The Great Battle by Alexander Nakarada Free download: https://filmmusic.io/song/4957-the-great-battle License (CC BY 4....

Sometimes you just need to just do what is next, without worrying too much about the plan. Done but not perfect is sometimes a better outcome than Perfect but never finished! The following music was used for this media project: Music: Achievement by Alexander Nakarada Free download: https://filmmusic.io/song/4861-achievement License (CC BY 4.0): https://filmmusic.io/standard-license Mentioned in t...

There are great days in your life… and then there are the other days… Why not make today one of the GREAT ones? The following music was used for this media project: Music: Trailer by Alexander Nakarada Free download: https://filmmusic.io/song/4919-trailer License (CC BY 4.0): https://filmmusic.io/standard-license Mentioned in this episode: Freedom Frequency Training This episode is brought to you...

If you want to be confident in your steps, you need to have a plan. When you take the time to make a plan, you can break your tasks down into manageable chunks! The following music was used for this media project: Music: City Streets by Tim Kulig Free download: https://filmmusic.io/song/10609-city-streets License (CC BY 4.0): https://filmmusic.io/standard-license Mentioned in this episode: Freedom...

The boss fight is the most anxiety-producing part of playing a video game… or is it? Is it the worst thing or is it just another hurdle to overcome? You are never at your best when you get into your head over something and you are less able to perform! The following music was used for this media project: Music: Boss Fight by Tim Kulig Free download: https://filmmusic.io/song/10608-boss-fight Licen...

April Fools has fallen out of favor because so many people don’t know how to make a joke without being nasty, mean, or offensive. Only the nice people stopped trying to be funny and so all that’s left is the wrong kind of humor! The following music was used for this media project: Music: Accountability by Phat Sounds Free download: https://filmmusic.io/song/10625-accountability License (CC BY 4.0)...

April Fools! Most of the best ideas have started as jokes! Why? Because, when you are making a joke, you aren’t judging how feasible the idea is! Jokes can sometimes give us an out for something that has been brewing in the back of our mind! The following music was used for this media project: Music: Celebrate Your Wins [Full version] by MusicLFiles Free download: https://filmmusic.io/song/10381-c...

The word “How” is such an important word when you are trying to figure out what you need to do to create the life you are looking to live. Michael Whitehouse discusses a method for getting what you want by asking the right questions! The following music was used for this media project: Music: Heros by Frank Schroeter Free download: https://filmmusic.io/song/6463-heros License (CC BY 4.0): https://...

Affirmations don’t work for a lot of people because our brains know that what we’re saying isn’t objectively true. Today’s episode is all about an alternate way of thinking! This concept comes from Kandas Rodarte' s concept of " afformations " The following music was used for this media project: Music: 5 vor 12 by Sascha Ende Free download: https://filmmusic.io/song/2973-5-vor-12 License (CC BY 4....

When was the last time you took a really relaxing break? How did you do it without being bombarded by work and worries? Today is all about how to disconnect and take some time for you. The following music was used for this media project: Music: Over The Clouds by Frank Schroeter Free download: https://filmmusic.io/song/10619-over-the-clouds License (CC BY 4.0): https://filmmusic.io/standard-licens...

Asking for and accepting help can be quite difficult. Advice, support, correction, and new ideas can quite easily feel like an attack if you’re feeling defensive about it. How do you feel about needing help? The following music was used for this media project: Music: Meadow Of Dreams by Alexander Nakarada Free download: https://filmmusic.io/song/10207-meadow-of-dreams License (CC BY 4.0): https://...

It’s okay to feel things and to be in whatever emotional state you CHOOSE to be in. It’s not okay to lash out at people because you’re hiding from your own emotions. Your moods are your own… own them! The following music was used for this media project: Music: Final Battle of the Dark Wizards by Kevin MacLeod Free download: https://filmmusic.io/song/3752-final-battle-of-the-dark-wizards License (C...

Beware of people who are trying to improve you to fit their agenda. They rarely have your best interests at heart! The following music was used for this media project: Music: United by Frank Schroeter Free download: https://filmmusic.io/song/10440-united License (CC BY 4.0): https://filmmusic.io/standard-license Mentioned in this episode: Freedom Frequency Training This episode is brought to you b...

 Michael Whitehouse has some rules about coaching and advice and today he talks about them! The following music was used for this media project: Music: Wish For Victory by MusicLFiles Free download: https://filmmusic.io/song/8102-wish-for-victory License (CC BY 4.0): https://filmmusic.io/standard-license Mentioned in this episode: Freedom Frequency Training This episode is brought to you by F...

You will fail at most things you try… there are a thousand things you do every day that you used to suck at. When you first start doing anything, you will probably be pretty terrible at it… until you improve! The following music was used for this media project: Music: Reflections by Alexander Nakarada Free download: https://filmmusic.io/song/4971-reflections License (CC BY 4.0): https://filmmusic....

When a person has a problem for every solution, it’s hard for them to support anyone else, even if they want to. Holding onto the victim’s identity will only hold you back. It’s time to see the truth. The following music was used for this media project: Music: Colossus by Sascha Ende Free download: https://filmmusic.io/song/10494-colossus License (CC BY 4.0): https://filmmusic.io/standard-license...

Are you an NBA Basketball player? No? How about a brain surgeon? No? Gourmet chef? No? Astrophysicist? No? Didn’t think so! Most people have a limited area of greatness and we need to come to terms with that. The following music was used for this media project: Music: Feel The Feels [searching for coffee edit] (feat. DG360) by Sascha Ende Free download: https://filmmusic.io/song/10530-feel-the-fee...

People sometimes convince themselves that their imaginary fears are real dangers. There are many dangers in the world, but it’s very important to know the difference between a danger that you need to guard against and one that should be faced and seen for what it is! Music: Fortnite Chapter 4 Island Theme Lobby Music Mentioned in this episode: Freedom Frequency Training This episode is brought to...

When things happen in your life, Michael Whitehouse has some questions for you to ask yourself. Instead of asking “why me?”, try asking what you are meant to learn and where is this taking you! The following music was used for this media project: Music: Feel The Feels [searching for coffee edit] (feat. DG360) by Sascha Ende Free download: https://filmmusic.io/song/10530-feel-the-feels-searching-fo...

You never know when the end will come… are you living your mind with both longevity and the present in mind? Today’s Morning Motivation is here to remind you to find balance and do something meaningful. The following music was used for this media project: Music: 5 vor 12 by Sascha Ende Free download: https://filmmusic.io/song/2973-5-vor-12 License (CC BY 4.0): https://filmmusic.io/standard-license...