Morning Light Meditations

Connecting with a dragon will lift your spiritual practice. In this meditation, you'll spend time with a magnificent Dragon, Archangel Gabriel, and Lady Hope as they assist in your expansion and enlightenment. Aligned with Divine will, the Dragon brigade has returned to help us raise the planet’s light quota. As ancient guardians since the time of Lemuria, they are here to help you remember your d...

Whenever you are in fear or panic around money, or you feel limited in any way, come back to this simple practice with Mother Mary and the Angels of Abundance. The intimacy of joining your heart with Mother Mary’s Immaculate Heart not only reminds you of your own Perfection, but increases your flow of Abundance, Strength, Beauty, and momentum of Light The song, Connect, underneath this meditation...

Do you want to renew and refresh your mind? This simple meditation offers you the transformative power of stillness. In this serene space, healing flows naturally, and creativity flourishes. "Be still and know that I am God" is from Psalm 46:10. The soothing melodies of "Believe" from the CD 'be,' composed by Michael Gayle and Jennifer Russell, guide you deeper into relaxation and presence. https:...

Are you navigating through a tough time, like a divorce, legal battle, or addiction recovery? Maybe you're in the midst of a major project and need an extra push. Victory, just like abundance, is part of your Divine Inheritance. Mighty Victory, the tall man from Venus, radiates the Flame of Victorious Accomplishments. He brings his powerful cosmic momentum of victory to inspire us to accept no com...

Saint Germain, the Lord of Freedom and Avatar for the Age of Aquarius, is leading us into a Golden Age of Miracles and financial freedom. His force field, the shape that moves and projects his Flame of Freedom, is the Maltese Cross.   You are a divine alchemist of Light. In this meditation, Saint Germain will show you how to use the Maltese Cross to access the Great Law that governs Gold.   Every...

You were created to love deeply, free from fear, control, and manipulation. We've all experienced the pain of a broken heart. Now, it's time to dismantle the walls of false protection and allow your heart to heal. The song, My Heart, underneath this meditation was composed by Jennifer. You can find most of Jennifer’s music on  https://jenniferruthrussell.bandcamp.com/ If this podcast supports you...

May is Mother Mary's month.  Her etheric Temple of the Sacred Heart over Fatima, Portugal, is open all month for us. I suggest that you do this meditation often this month, especially as you are going to bed. Most of our evolution and healing happens during our sleep. In this meditation, Mother Mary welcomes us into her Temple of the Sacred Heart and invites you to heal your heart.   This Temple w...

Your Body Elemental, also known as your overlight Deva, is your connection to all that is magical and physical. This highly intelligent divine being helped to craft your body in the womb and is the caretaker of your body temple. This powerful partnership is essential for the health of your auric field, your body, your wellbeing, and your ascension. This meditation is from Jennifer’s book, Opulence...

Are you ready to raise your Light quota? With the gentle guidance of Mother Mary and the Archangels, immerse yourself in the Golden Liquid Light of Abundance as it flows through your 12 chakras, illuminating and activating your Cosmic Flower of Life - the 144 aspects of your Monad, your Lightbody. This meditation will help you open the channels of Wisdom, Love, Opportunity, and Opulence, empowerin...

What areas of your life could benefit from a lift at this moment? The Universal Law of Resurrection restores and activates every part of your being, back to its perfect form—your Divine Blueprint. Mother Mary's nurturing presence takes us to the Temple of Resurrection embracing the grace of renewal in our lives. The music behind this meditation, Rising Light, was created by Michael Gayle.  Listen...

Your 5D Crown Chakra contains your specific design for your Ascension. The Light Codes from this ancient wisdom are your keys to mastery. In this meditation Archangel Jophiel, Lady Christine, and Serapis Bey assist you in upleveling your Light Codes. 1,000 Petals of Light is the original song by Jennifer to seal this initiation in your auric field. You’ll find it on her new album, Expanded Lightbo...

‘I was blind, but now I see,’ has been our journey of releasing the veil of illusion in your 3rd Eye. This meditation will help you embark on an exploration guided by the wisdom of ancient traditions. In this transformative session, we tap into the essence of Lord Shiva and Archangel Raphael, who embody creation, protection, and universal transformation. Through the resonant vibrations of 'Shiv Ne...

Saint Germain, the avatar of this Age of Aquarius has called you by name to be here at this crucial time of moving into your Spiritual Freedom. Your very life lifts the world through this time of turmoil and chaos. In this age of Spiritual Partnership, it’s time for you to start having regular meetings with your Board of Directors. “You came with an entourage of Angels, Devas, Guides, Elementals,...

This active meditation will help you step into the unlimited power and the sacred union of your Mighty Beloved I AM Presence. “No longer, Beloved Ones, wait for this ... there is not a thing in the world which can limit you, but yourself. The Power is here!” ~ The Great Divine Director I AM the Perfection of the Beloved Divine individualized as you. I know, you know, and where we go - I go, you go...

Mother Mary's message today is to be generous to yourself and others.  As you give freely it will be freely given. Just like water and air, money must be in motion.  Money is God energy, and it must move. This teaching is taken right out of our book,  21 Days to Abundance through the Immaculate Heart of Mother Mary. We end with an empowered prayer of generosity.  The song behind the meditation thi...

Your Divine Presence has watched you suffer for many lifetimes.  It has witnessed the wisdom that you've gained and is longing now to bring you home; home to freedom, to love, to mastery, to oneness, and all that you are as a divine being. This meditation will help you surrender in trust and love to your Beloved ‘I AM’ Presence. The music behind this meditation is Dream State by Michael Gayle.  Yo...

You are ascending into the unknown. You are rising as a beacon of Light, stepping into your soul mission as never before. The journey can feel as if you are behind a blindfold and your heart is stretching towards the Light. In this meditation, Cosmic Angel Micah, the Archangel of Unity, also known as Jeshua, takes us on a mystical journey to anchor our remembrance of home and why you are here. Tru...

Come into the stillness of Christmas morning. Breath the simple breath of God, receiving the Divine Golden Liquid Love. Receive the gift of being born as a newborn in the Christ Light, the gift of the Christ that Jesus brought to earth. This is a live light song meditation. To see the video click here. If this podcast supports you spiritually, your donation is welcome. https://angelsofabundanceasc...

As you open to experience the flow of all needs met, sacred geometry becomes a valuable structure to carry you into higher and higher vibrations. In this meditation Metatron, the Father of Light, is helping us to use Sacred Geometry as a scaffold of strength and substance to stand on and operate from. 12 x 12 = 144 is a power equation, your Cosmic Flower. It is your complete Self. This meditation...

Are you ready to let go of mental stress? Mindful meditation helps you obtain complete rest. Thich Nhat Hanh tells us that finding this rest lies in two things – watching your breath and letting go of everything else. The pebble meditation will help you find rest and peace. It’s taken directly out of Hanh’s book, The Miracle of Mindfulness. The music today is by Michael Gayle .  The song, Siesta i...

Are you in the middle of a challenging situation such as a divorce, a legal battle, or struggling with addiction? Maybe you’re working on a big project and need a boost. Victory like Abundance is part of your Divine Inheritance. Mighty Victory, the tall man from Venus, is blazing the Radiance of the Flame of Victorious Accomplishments. He brings us His gathered cosmic momentum of Victory to help u...

“We can not solve our problems with the same level of thinking that created them” ― Albert Einstein If we are seething in anger and trying to justify by pointing our fingers at who’s wrong and who’s right, we can’t be used by the Light.  We are contributing to the problem.   My heart has been breaking over what we are still doing to each other. I'm allowing myself time to cry. I'm being guided to...

Whenever you feel that you don’t know what to do, use this meditation to open the Inner Wisdom that is your Divine Inheritance. Your divine faculty of claircognizance; your knowing, your gnosis, resides in your Crown Chakra. Archangels Jophiel and Christine are guardians of your Crown Chakras. In this meditation they’ll help you expand into the specific wisdom that is designed for you. This medita...

299 – Journey Home Do you ever feel a longing to go home but that home is not on the planet?  You are a representative on Earth of a much larger family of Light beings. Today’s meditation invites you to come home to your soul family to be renewed and restored in your earth mission. The music today is by Michael Gayle .  The song, Siesta in Space, is from his CD, Dream State Sign up here to receive...

“Where your consciousness is, there you are, for ‘I AM’ everywhere.’ ~ Ascended Master Saint Germain The illusion of space, great distance, and time that we experience on this plane of existence causes us a lot of stress. This meditation will give you an opportunity to step outside of time, space, and distance into an inner ocean of Peace. The Mighty Elohim Peace and Aloha on the Ruby Gold Ray of...