Robyn DeLong

Morning Cuppa Joy

Society EN ↓ 28 episodes

Morning Cuppa Joy is a weekly reflection on being human — love, loss, curiosity, and everyday moments of grace. Written and read by Robyn DeLong, each episode invites listeners to focus on the beauty and love that surround us, and to notice the joy that bubbles up even in the midst of chaos. Each Cuppa is a gentle reminder to be grateful for the precious moments we’re given and the people we get to share them with.

Author

Robyn DeLong

Episodes

Finding Joy in the Midst of Sadness 13.01.2026 9:14

In this episode of Cuppa Joy , Robyn reflects on how we respond when someone we love is experiencing deep sadness. Drawing from friendship, grief, and recent research on happiness, she explores why joy isn’t one-size-fits-all — and how quiet companionship may be the greatest kindness we can offer one another. Send me a note. If something in today’s Cuppa stirred a thought or a memory, sparked a...

New Year’s Resolutions Reimagined 04.01.2026 8:36

What can a single red paperclip teach us about New Year’s resolutions, imagination, and the quiet power of possibility? In this episode of Cuppa Joy , I share the true story of a man who began with one paperclip and, through curiosity, kindness, and persistence, eventually traded his way to a house. It’s a story that invites us to rethink resolutions — not as grand promises or rigid goals, but as...

What's It All About? 29.12.2025 9:10

This week’s Morning Cuppa Joy — reflections on the questions we keep asking, the lessons we live into, and the mystery of being human. Send me a note. If something in today’s Cuppa stirred a thought or a memory, sparked a question, or simply made you want to reach out, I’d love to hear from you. Click on "send me a note" or email me directly at robyn@delongteam.com