Morning Coffee with Larry Quicksall

Good Morning and Good Coffee!!  I hope you are doing well and getting ready for a great day.  It's Friday, and I'm a bit excited and ready for the weekend....mostly doing chores, but I get to be outside and soak up some sunshine!  Today, I talk about Believing You Can Be Well.  More than just a catchy phrase, believing you can be well is moving away from the word "can't" and no...

Good Morning Everyone!  Today I attack (yes, attack) the word "can't".  While I start out the podcast pretty tired and still somewhat sleeping, I am completely charged up by the end!  Why?  Because I really, really don't like that word - it keeps people a prisoner of their own lies.  Don't let the word "can't" make you a victim.  Challenge it and Overcome it!

Good Morning and Good Coffee Everyone!!!  Today I am thinking about gardening now that Spring is finally here.  However, today I really want to talk about Gardening Your Life so you can enjoy planned abundance!  Oh, Hi Nancy!

Good Morning and Good Coffee Everyone!  Sorry for the delay between podcasts, but this past week has been filled with early morning priorities with three sets of goats being born on the farmstead.  Loyal Listener Nancy pointed out to me that she has been drinking coffee by herself, so my apologies to her and a promise to do better!  Today's podcast covers stress and why we experienc...

Good Morning and Good Coffee!  Today I found a hidden treasure that can help you have fun adventures in the future!

Good Morning!  Are you a worrier?  Are you tired of worrying about things that rarely happen?  Is there an alternative to worrying?  In today's podcast I give you an alternative that could help turn your life around.

Good Morning Everyone!  I hope you are having a great day today and that the weather is nice where ever you are.  While sampling some podcasts on anxiety I came across two people talking about panic attacks and it stirred an old memory of my first experiences of watching panic attacks on Saturday Morning Cartoons.  Today I want to share with you the wisdom of understanding and immed...

Good Morning!  Today I share a bit about my experience helping put together a video on confronting fears by bringing a person who was not comfortable around bees to my bee yard to suit up and get into an active bee hive.  Find out what happened on the podcast!

Good Morning from the Road!  Today's podcast is recorded while driving and taking in the surroundings of my drive to town.  Driving is a great time to create an opportunity to de-clutter our mental lives and practice mindfulness regarding our surroundings.

Good Morning Everybody!!!  Today's topic is for those dating or wanting to date and hopefully find the love of their life.  How can you quickly tell if this is someone that you should continue dating or someone you need to end it with?  A great tool I recommend people use is a Must-Have and Can't-Stand exercise.  I will walk you through how to do this in today's episode. If you...

Good Morning Everyone!  Today's topic is on motivation with observations and tips.  Areas covered include:  Small task vs Big task Routine activity vs Non-routine activity vs Change in routine activity Are you emotionally driven vs logically driven If you have a topic to suggest or a question you would like addressed on the podcast, please email me at Coffee@LarryQuicksall.com Have...

Good Morning and Good Coffee!  Hi Everyone and welcome to today's podcast.   I want to invite each of you to send me an email with topics or questions you would like for me to address on the podcast.  I will not be providing therapy on the show, but I want to cover topics that are important to my listeners.  Send your emails to Coffee@LarryQuicksall.com .   I'm continuing...

Good Morning Everyone!  In today's show I talk about Creating Successful Change in our lives.  First, I share four very important questions that you need to answer yes to for change to have a chance of happening. 1. Do I NEED help and change in this area? 2. Do I WANT help and change in this area? 3. Am I WILLING to do what is needed to have successful change? 4. Am I COMMITTED to seeing...

Good Morning and Good Coffee!  Today's episode is recorded on my way to work, so please excuse the background noises!  Yesterday I had a fun time meeting with my daughter's boyfriend which leads into a my conversation on building bridges.

Good Morning and Good Coffee!  Today I'm sending out some shout outs to my two Master Mind Ladies, Vena & Mary, who if it wasn't for their encouragement over the past 5+ years I probably would not be doing this podcast....Thanks for the encouragement!  Also a shout out to my daughter's boyfriend from Ireland that I'll be meeting up with today.  Today's primary topic is the physi...

Good Morning!  We end our series on marriage addressing the topic of humility and selflessness.  

Good Morning and Good Coffee!  Hi Everyone and welcome to the podcast.  Today I am continuing and nearing the end of our marriage series with the topic of Beliefs.  What do you believe about your spouse?  What is the difference between a belief and an emotion?  How can I tell if my emotion/belief is accurate and true?  What can I do about a false and damaging belief?...

Good Morning!  Today I share my thoughts on the debate between Quantity Time vs Quality Time in a marriage.

Good Morning Everyone!  Today's topic is marital expectations.  I spoke about a couple of articles and the links are below. https://www.divorcemag.com/blog/reasonable-expectations-save-your-marriage/ http://cmr.biola.edu/blog/2015/oct/12/12-common-marriage-expectations/

Good Morning Everybody!  Today is a topic I love talking about and can stir my passions, and that is Communication.  You see, my bachelors degree minor was in Speech Communication, and I never lost my passion for the subject.  Effective communication is vital for a healthy marital relationship, and I spent a lot of time in my therapy office teaching and helping couples improve their...

Good Morning Everyone!  Today I continue on the marriage series with Physical Intimacy.  This may not be a show you want to listen to over speakers with kids present!  This show ran longer than I thought because there was a lot of good information coming to my mind.  While thinking about this podcast and topic I came up with this statement: "Physical Intimacy is a progression o...

Good Morning Everyone!  Today we continues in our series on marriage by looking at another type of intimacy called Financial Intimacy.  This more than just money management, but it builds upon the foundation of goals, hopes, and dreams that a couple can agree upon resulting in a logical focusing of their financial resources.  For assistance with financial management and planning I t...

Good Morning and Good Coffee!  Hi Everyone.  I hope you are having a great weekend.  Today we continue on types of intimacy by addressing Spiritual Intimacy.

Good Morning!  Today we start a short run of episodes on types of marital intimacy, and today's focus in on Recreational Intimacy. Here is the link I mentioned: https://oneextraordinarymarriage.com/6-forms-of-intimacy-to-building-a-strong-marriage/

Good Morning!  Today's topic is the fifth of the Five Foundations of a Successful Marital Relationship: Trust.  I start by talking a little about systemic mistrust, then I teach about how marital trust can be damaged and how it can be built up through the practice of the other foundations.