Larry Quicksall
Morning Coffee with Larry Quicksall
Welcome to my podcast where I share my thoughts and ideas on various mental health and life improvement topics such as anxiety, depression, marriage/family, end-of-life, and faith. Who am I? Professionally, I am a Licensed Clinical Social Worker and have been working in the mental health field since 1987. Currently I specialize in treating people with severe anxiety disorders. Personally, my wife and I try to keep up with our expanding family while living the farmstead faith-based lifestyle. So, grab a cup of coffee, sit back, and enjoy sharing some time with me this morning.
Author
Larry Quicksall
Category
Podcast website
Latest episode
Jul 15, 2024
Where to listen?
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Episodes
Episode 295 - Emotional Health in Marriage Part 1 - April 17 17.04.2020 28:40
Good morning and good coffee! Today I am revisiting the book The Triumphant Marriage by Dr. Neil Clark Warren. Today I’m looking at chapter 4 which is about how the triumphant marriage requires to emotionally healthy people to be successful. In part one examine five key emotional problems that can damage or destroy a marriage.
Technical Difficulties - April 16, 2020 16.04.2020 1:18
Hey everybody, due to technical difficulties, very frustrating technical difficulties, I don’t have a podcast for you this morning. But don’t worry I’ll have one for tomorrow. In the meantime enjoy your coffee with one of the reruns from the 290-some podcasts available.
Episode 294 - Vision for Marriage - Apr 15, 2020 15.04.2020 27:01
Good Morning and Good Coffee! Today I want to share with you a little bit from the first chapter of Neil Clark Warren's book "The Triumphant Marriage", which is one of my favorite books of all time! If you don't a a joint vision for your marriage, then what will it become?
Episode 293 - Awake at 3am? - Apr 14, 2020 14.04.2020 27:06
Good Morning and Good Coffee! How many of you wake up at 3am and cannot get back to sleep? I'm not saying every night, but often enough that you say, "What's up with that?" or "Again!?!?". In today's podcast I share with you an article and my own thoughts on the Google search "Why Do I Walk Up at 3am?"
Episode 292 - The Day was Blustery - Apr 13, 2020 13.04.2020 13:39
Good Morning and Good Coffee Everyone!!! Ugh, the wind is blowing, it's cold outside, gusts are hitting 50mph, and I don't like it! The day is blustery! But you know what? Blustery can happen not just with the weather but with work, relationships, and changes that hit our society and world. But does that mean that "blustery" is the new normal? No, and if you lis...
Episode 291 - Suffering and Sacrifice - Apr 10, 2020 10.04.2020 18:21
Good morning and good coffee! Today my thoughts were drawn to two words: suffering and sacrifice. I've thought about it in several different contexts, but specifically what is the difference between suffering and sacrifice, and does it really matter. Let's explore this on today's podcast.
Episode 290 - Be Prepared - Apr 09, 2020 09.04.2020 18:09
Good Morning and Good Coffee! Holy Goats, what an interesting time last night. In a four hour stretch we had a flat tire, a goat deliver twins, a severe storm hit the farm, the we lost electricity, and tree snapped off, and we had to take shelter in the neighbor's basement. Hear the excitement and lessons learned on today's podcast!
Episode 289 - Appreciating Peace - April 8, 2020 08.04.2020 11:57
Good morning and good coffee! Today I’m reflecting on appreciating peace, appreciating tranquility, and appreciating the gift that surrounds us that we often overlook. I’m recording today with our newest dog Shy in her shelter and just enjoying the sounds in the sights of the farmstead and what benefits they offer as a sanctuary from the day.
Episode 288 - Sharing Your Gifts - April 7, 2020 07.04.2020 23:53
Good morning and good coffee everybody! Today I want to hit the topic of sharing your gifts, talents, and abilities. I was inspired this morning by a dear friend named Jodi who with her husband recorded a beautiful him on Facebook. With that inspiration, I wanna share with you the benefits of sharing your gifts, and to give you some examples of ways that you can share the gifts that God has given...
Episode 287 - Anticipation - April 6, 2020 06.04.2020 14:11
Good morning and good coffee everybody! Today I want to focus on the word “anticipation”. Over the weekend we had a lot of anticipation for spring as we were planting different perennials. There’s also been a lot of anticipation regarding the coronavirus. From goats to plants to illness to Spring, the word anticipation seems to be on people’s lips. But for Christians around the world, during this...
Episode 286 - Toilet Paper Mystery Solved - April 3, 2020 03.04.2020 19:43
Good morning and good coffee everybody! And happy Friday!!! On today’s episode I wanna share with you an article that explains in logical sense why we have the great toilet paper shortage of 2020. No, this is not a belated April fools joke. It is a logical reason that has to do with supply chains and distribution. So listen to today’s show and you will be the wisest person at work today, or at lea...
Episode 285 - Missing History - April 2, 2020 02.04.2020 18:13
Good morning and good coffee everybody! Join with me today as I am driving to work and sharing my observations and thoughts as I drive through the countryside and witness some of the lost, missing history that is all around us.
Episode 284 - Last Podcast - March 32, 2020 01.04.2020 13:12
Good morning and good coffee! I have some very important news for you on today’s podcast.
Episode 283 - Self Care At Home - March 31, 2020 31.03.2020 25:59
Good morning and good coffee! It’s easy to get things out of balance when you are stuck at home. Today I cover 10 great tips for maintaining balance if you happen to be stuck at home during the pandemic.
Episode 282 - The Next 30 Days - March 30, 2020 30.03.2020 21:28
Good morning and good coffee everybody! Today I share with you a couple of Memes about self-care and appreciation, but I also get into the idea of a challenge, a bit of a 30 day challenge regarding the extension of social distancing practices through the end of April. This challenge is to not be passive but to be active in serving others and in helping and growing ourselves.
Episode 281 - Preventing Depression - March 27, 2020 27.03.2020 18:40
Good morning and good coffee everybody! Today I want to talk about stress related depression in specifically five things you can do to help prevent it. Don’t worry, these are all things that you can do and should do during stressful periods in your life.
Episode 280 - Recording History - March 26, 2020 26.03.2020 11:23
Good morning and good coffee everybody! Have you stopped and thought long enough to realize that right now we’re living through a moment in history? Why not document your experiences during this moment of history for future generations to have and share and enjoy as a part of their family history. It’s up to you to make that happen.
Episode 279 - Happy vs Not Happy - March 25, 2020 25.03.2020 16:29
Good morning and good coffee everybody! Today I want to talk to you about happiness and share with you too little Memes or stories about happiness. But I don’t want to stop there, I want to share with you also some of the reasons why people cannot experience happiness in their lives and how they may get frustrated at stories or Memes about happiness. Happy versus not happy - that’s the topic on to...
Episode 278 - How’s Your Mindset - March 24, 2020 24.03.2020 10:51
Good morning and good coffee! So how is your mindset, your attitude, and your approach to the entire pandemic? If your mindset is negative it’s probably not going very well, but if you change that over to a positive and helpful mindset you will do much, much better. Today’s podcast walks you through a little bit of this process, and I hope it is helpful for you!
Episode 277 - Control - March 23, 2020 23.03.2020 26:15
During times of change and stress people often equate control with a sense of security or safety. However there are always things outside of our control as well as inside of our control. During this time of the coronavirus epidemic many people are trying to control things over which they have no control. In today’s podcast we’re gonna look at what is outside of your control versus what is inside o...
Episode 276 - My “Old Friends” - March 20, 2020 20.03.2020 18:57
Good morning and good coffee! Last night when I came home from work I found a whole bunch of old friends back in my office. What am I talking about? In anticipation of any possible quarantine my wife went to our storage unit and brought home several boxes of books that used to be shelved at our old house. I had forgotten about so many of these books that it was like running into old friends that I...
Episode 275 - Nutrients and Depression - March 19, 2020 19.03.2020 16:36
Good morning and good coffee! Today I want to talk about 10 key nutrients that when they are deficient in our system they can lead to symptoms that we associate with depression. I found an interesting article regarding this topic which I will place a link to on the morning coffee with Larry Facebook page.
Episode 274 - Life Schooling - March 18, 2020 18.03.2020 17:54
Good morning and good coffee! With kids out of school due to the virus, in many parents home from work because their businesses have closed or significantly cut back staff I thought it was time to talk a little bit about what do you do with your kids. Maybe instead of watching TV or playing video games it’s the time to take advantage of this unique opportunity to teach them about life. Grab your c...
Episode 273 - Riding the Storm Out - March 17, 2020 17.03.2020 18:28
Good morning and good copy! Well as we go into another day that is preoccupied with the coronavirus, there are many changes we are learning about taking place in different states. While many people are feeling fear, I’m not feeling fear because what’s taking place is very much like a storm. We have storms all the time, we prepare for them, and we ride the storms out to their end. And I think that’...
Episode 272 - Borrowing Other’s Emotions- March 16, 2020 16.03.2020 22:52
Good morning and good coffee! Well this weekend in the state of Illinois there were several different emergency actions implemented from closing schools to limiting the size of crowds to today at midnight closing restaurants and bars. This can be very frightening to some people and they display a lot of emotion. Be careful, and do not borrow other people’s emotions. That is the topic of today’s po...
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