More Than Sex and Secrets

This past weekend we held our first Rediscovering Me retreat. In it the biggest transformation for many of our retreat guests, was in love. We covered a lot more than this shift of perspective, and went through boundaries and lessons. However, this ah ha and perspective is one I felt would help you the most. I would love to have you attend the next Rediscovering Me retreat, it is all online and wi...

Racing thoughts and trouble falling asleep is common for many survivors of abuse. Overplanning, over working, stress has become the norm. Retraining your brain to work for you instead of against you is a life changer. This is one piece of a deeper practice I share with my private clients and will be sharing in the upcoming 3 days online retreat. Join the retreat here - https://lishaantiqua.safechk...

Christine Gold and I share a new view on the trauma response of dissociation and how you can create balance with it. For many survivors of abuse, this skill has been thought to be out of your control but that is not true. Listen in to learn more... Connect with Christine Gold Youtube. Join Rediscover Me: Surviving to Thriving with Dr. Lisha Jan 12-14

PTSD is often given a bad name, leading to moments of flashback and feeling out of control. However, it is truly a healing response and a experience that can when understood help you create a new future and heal generational trauma patterns. That is what this short episode is diving into today. Grab the series this week for only $1.99 on sale on Tiktok @DrLishaAntiqua Schedule a consultation - Lis...

Reactivity is a hard habit to break until you know what I am about to share with you. If you have been stuck in relationship killing reactivity get out your notebook and go through this practice. I am here to help you discover a way off this hamster wheel of misery and onto better things. Schedule a consultation today - click here Amazon book store and more - click here Amazing Emotions - instant...

Reconnect with your personal power and create your personal reality aka personality that set you up for success. Trauma responses and survival mode traps to many people in a reality that feels like a life sentence. But that is not the case. I have found a key to your freedom and it is all within YOU, I will help you unlock your potential, choose your freedom, feel confident and step into your pers...

As a survivor of prolonged abuse flashbacks can be embarrassing, and simply retraumatizing. This podcast hopes to open your mind to a new perspective and way to use your flashbacks to help you heal with more ease and for many stop them from continuing to come up. Gain access to the Amazing YOU journey and put their pieces of YOU and your life back together for 50% off this Black Friday, Cyber Mond...

Today I share some of the most common hush hush secrets that most CSA survivors experience; from doctor visit triggers to intimacy flashbacks. And what you or someone you care about can do to help you eliminate them. If you would like to know more or work with Dr. Lisha Antiqua personally - email info@lishaantiqua.com or visit LishaAntiqua.com and schedule a complimentary consultation.

Generational trauma has many layers and it often very subconscious or even unconscious. Catherine Mcmahon and I discussed Inner Family Consultations and her amazing work to help end generational patterns and reclaim your life. Reach Catherine at https://thrivingmamahypnotherapy.com/ This was definitely one of my favorite conversations and experiences ever. Zoom wasn't the best for the mic. I n...

What is not talked about enough, is how survivors of CSA and other abuse learn to silence their voices, disregard their feelings and let others take their power by speaking for them. This episode is about taking your power back, claiming your voice and discovering how to give your survivor friends their voice back in return. Together we heal and relearn how to validate, affirm and speak our person...

Often symptoms of injuries make since and trauma is an injury not a mental illness. There are some cross over and I do beleive that mental illness does exist beyond the root cause of many symptoms which is trauma. I hope this episode brings to light those explanations, helps you understand what you can do to heal and helps your loved ones understand you as well. Get Unstoppable Confidence at www....

For many survivors the idea of not being enough keeps them trapped in over working, or surviving the reality of not enough... Discover a natural and safe way to break free from old patterns and limiting beliefs through the transformative practice of hypnosis. Hypnosis is a well-established, evidence-based approach that harnesses the incredible potential of your subconscious mind. Our experienced p...

Dr. Kendra Campbell of Free Range Psychiatry I found on Tiktok and LOVE all the wisdom and support she brings to mental health and drug awareness. In this podcast episode we talk about the secrets the docotrs keep from you about commonly perscribed drugs, how they might be keeping you stuck in your healing and the safety needed to come of them and heal your trauma symptoms. This information is ver...

Denise K and I discuss what is takes to recognize a trauma bond, how to break it and common steps to take in order to free yourself from this toxic cycle. You are also invited to join us for her series - The United States has the sixth highest divorce rate in the world, with 40% to 50% of married couples filing for a divorce.. Find out HERE how you can WIN at Divorce at The WIN at Divorcing a Narc...

PTSD can really take it's toll on your life but it doesn't have too. In today's episode I share a shift in perspective and how you can retrain your body, mind and mood to heal no matter what you have survived. Learn more about working with Dr. Lisha HERE Get your copy of "My Amazing You Journal" on Amazon

Today we are going to go into how keeping trauma a secret affects your emotional intelligence and help you break through to better relationships and communication. My amazing guest today is Dr. Christine West, a Psychology Practitioner, Strategist, and Healer she is the proud owner of The Business MD. Dr. Christine specializes in the realms of emotional intelligence, communication, leadership, beh...

Have people crossed your boundaries? Do you feel like no matter what you say you're misunderstood and feeling frustrated? This episode is for you!! I share the difference between boundaries, rules and requests so you can get your needs met. I also share my not so secret formula to setting and upholding boundaries and communicating them with those you want to be closer too. Schedule your consul...

Did you know that secrets can kill you, because often times the very secrets we are trying to hide from others, are the ones we can't hide from ourselves. This internal battle of judgement tends to create low-self-esteem, fear and over all self-doubt until you learn what I am sharing in todays podcast. You will discover the not so hidden secrets that you think you are hiding from. I will share...

A common way of looking at life that many survivors of childhood abuse have especially in home abuse, is learned helplessness. This has many physical and mental effects on the survivor and can block them from being able to find solutions, experience success and trust love. In this episode I speak about what learned helplessness is and who it is NOT victim mentality, how it effects your body and mi...

When hurt goes on unnoticed, brushed under the rug, denied or justified, healing can take a very long time. This episode highlights 3 steps to heal pain through understanding, for yourself and your loved ones. To learn more about working with Dr. Lisha personally or in a group setting, visit www. LishaAntiqua.com

Join us for the Inner Champion Summit. If you do happen to be struggling within yourself (as most people are) it’s understandable. We’re all affected by the unhealthy parts of society. And most of us haven’t learned how to overcome inner struggles like shame, anxiety, trauma, self-doubt etc. which are common effects of growing up surrounded by societal sicknesses like dysfunctional relationships,...

My guest today is Kathy Neimoth a womens pleasure coach who specializes in helping women connect with their bodies, discover their pleasure and have better relationships through the art of masturbation. She works with the company Pure Romance and shares many of their products that you can check out on her website. Here https://pureromance.com/?pws=KathyNiemoth Your Pelvic Health mini-course - Our...

This practice is from Reclaim Intimacy a 12 module journey for SA survivors to reclaim their power, presence and pleasure in the bedroom and beyond. The inability to connect, and orgasm is common for many survivors and the healing benefits of this gift, is lost. In this practice I am sharing on todays podcast you will being to reconnect your body, mind and emotions to have more fulfilling orgasms,...

🎧 THANK YOU For tuning into our podcast "Beyond Symptoms: Unraveling Childhood Abuse" If it resonates with you, or you're seeking deeper understanding and healing from sexual abuse, I have something more for you. I'm inviting you to join our free mini-course, "Reclaim Intimacy." This course is designed to provide practical and effective tools to navigate through the he...

Being a healer has been a journey for me, through spiritual awakenings and miracles, hypnosis and reiki courses and long periods of time in meditation. Over the course of my career, a journey that clients experience as soul seeding has brought profound healings almost intently to my clients. I lead SSS meditation, is part of the YOU Matter experience as well as something I lead parts of on Tiktok...