Lindsay Lyman

More Than A Paycheck

Business EN ↓ 258 episodes

Learn how to navigate constant re-orgs, move your career forward through management changes, stop worrying about people judging you, and feel proud of the work you are doing so that you can confidently reach your career goals. Do you wake up stressed about everything you need to get done? Are you tired of that constant hum of anxiety about the next unknown escalation? This is the podcast for you. Lindsay Buchan, a 15+ year top performing eCommerce employee and certified life coach, teaches you all of her self-help tips so that you can learn how to be more confident. Discover how you can start...

Author

Lindsay Lyman

Category

Business

Podcast website

lindsaylymancoaching.com

Latest episode

Oct 31, 2025

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Episodes

The When Trap: 3 Reasons Your Career Is Stuck 04.04.2025

☕️ FREE COFFEE CHAT :  https://lindsaylymancoaching.com/chat 🔥 Join the waitlist My coaching on demand program launches soon. Get on the waitlist for an exclusive 3-day special offer at https://lindsaylymancoaching.com/waitlist In this episode, I tackle the common "when trap" that keeps talented professionals stuck in their careers. After spending 12 years at Amazon, I reveal the three biggest "...

Impostor Syndrome Part 4: The Secret Weapon Against Impostor Syndrome 21.03.2025

☕️FREE COFFEE CHAT :  https://lindsaylymancoaching.com/chat 🔥 Join the waitlist My coaching on demand program launches soon. Get on the waitlist for an exclusive 3-day special offer at https://lindsaylymancoaching.com/waitlist In this powerful final installment of my impostor syndrome series, I reveal the missing ingredient that transforms how you navigate professional growth and uncertainty. Af...

Impostor Syndrome Part 3: Building Self-Confidence When You Feel Like an Impostor 14.03.2025

*** FREE COFFEE CHAT :  https://lindsaylymancoaching.com/chat *** Join the waitlist to be in the know on a new coaching option: https://lindsaylymancoaching.com/waitlist In the third episode of our impostor syndrome series, we tackle the persistent self-doubt that shows up when you're trying new things. While previous episodes explained why impostor feelings aren't a problem to solve and how to "g...

Impostor Syndrome Part 2: What to do when you feel like an impostor 07.03.2025

*** FREE COFFEE CHAT :  https://lindsaylymancoaching.com/chat *** Join the waitlist to be in the know on a new coaching option: https://lindsaylymancoaching.com/waitlist In part 2 of our impostor syndrome series, we explore why feeling like an impostor isn't a problem, but a normal response when doing something new. Learn how to "go all in" on the feeling instead of fighting it. Key Points: Impost...

Impostor Syndrome Part 1: Impostor Syndrome Isn't a Problem, It's a Growth Indicator 28.02.2025

*** FREE COFFEE CHAT :  https://lindsaylymancoaching.com/chat *** Join the waitlist to be in the know on a new coaching option: https://lindsaylymancoaching.com/waitlist   Ever feel like you're faking it at work? Like everyone else knows what they're doing but you're just pretending? You're not alone. In this first episode of our impostor syndrome series, I share my own embarrassing story of feeli...

Burnout Part 4: Easy Ways to Feel Better When You're Burned Out 21.02.2025

*** FREE COFFEE CHAT:  https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER:  https://lindsaylymancoaching.com/badmanager Ever notice how flowers on a random Tuesday mean more than flowers on Valentine's Day? That's the idea behind this episode. In this final part of our burnout series, I'm sharing my favorite quick and quirky ways to create tiny moments of joy throughout y...

Burnout Part 3: The Missing Piece in Burnout Recovery 14.02.2025

Special Announcement: I'm launching a new video coaching program to help more people access career coaching at an affordable price point (less than $1/day). Join the waitlist at lindsaylymancoaching.com/waitlist .   *** FREE COFFEE CHAT:  https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER:  https://lindsaylymancoaching.com/badmanager In this episode, we dive into what rea...

Burnout Part 2: Understanding Your Stress Cycle (And Why It Matters) 07.02.2025

*** FREE COFFEE CHAT:  https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER:  https://lindsaylymancoaching.com/badmanager Part 2 of our Burnout Series: Understanding the Stress Cycle Ever notice how some people seem to handle stress better than others? In this episode, I break down the crucial difference between stressors (the external stuff we can't control) and stress (ou...

Burnout Part 1: The 5 Basics of Burnout Recovery (That Actually Work) 31.01.2025

*** FREE COFFEE CHAT:  https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER:  https://lindsaylymancoaching.com/badmanager I'm kicking off our four-part burnout series by sharing my personal journey with burnout after 12 years at Amazon, including what happened when typical solutions like rest and self-care weren't enough. I break down the difference between burnout and depr...

Toxic Workplace Part 4: How to create a healthy workplace 24.01.2025

*** FREE COFFEE CHAT:  https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER:  https://lindsaylymancoaching.com/badmanager   Think creating a positive work environment is impossible? Think again. In this episode, I share my personal story from Amazon about the moment I realized I could shape the environment around me, even during chaotic times. I break down four key strategi...

Toxic Workplace Part 3: What to do if your boss starts to retaliate against you 17.01.2025

*** FREE COFFEE CHAT:  https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER:  https://lindsaylymancoaching.com/badmanager     In this episode, we dive into what happens after you set boundaries at work and face retaliation. I break down the five crucial steps to handle workplace retaliation while maintaining your professionalism:   1. Let them react (and why this is crucial...

Toxic Workplace Part 2: How to safely set boundaries with your boss 10.01.2025

*** FREE COFFEE CHAT:  https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER:  https://lindsaylymancoaching.com/badmanager   Setting boundaries at work sounds great in theory - but what about when you're worried about the consequences? In this episode, I tackle the part that most workplace advice misses: how to actually hold those boundaries when you're afraid of retaliation...

Toxic Workplace Part 1: How to spot the warning signs 03.01.2025

*** FREE COFFEE CHAT:  https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER:  https://lindsaylymancoaching.com/badmanager   First things first - I don't love using the word "toxic" when describing work environments. In today's episode, I explain why this label might actually be holding you back and share a more empowering way to think about difficult workplace situations. A...

Yearly Reviews part 3: Your feedback about yourself 27.12.2024

*** FREE COFFEE CHAT:  https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER:  https://lindsaylymancoaching.com/badmanager   In part three of our yearly reviews series, I'm diving into how to give feedback about yourself .   We're breaking down how to not sound like you're bragging and how to not sell yourself short. We also dive into what to do if you missed goals and did n...

Yearly Reviews part 2: Your feedback about other people 20.12.2024

*** FREE COFFEE CHAT:  https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER:  https://lindsaylymancoaching.com/badmanager   In part two of our yearly reviews series, I'm diving deep into the often uncomfortable world of giving feedback to your colleagues, managers, and teammates. We're breaking down the two biggest pitfalls people face when providing performance insights an...

Yearly Reviews Part 1: Other peoples feedback about you 13.12.2024

*** FREE COFFEE CHAT:  https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER:  https://lindsaylymancoaching.com/badmanager   Dreading your upcoming yearly review? Don't worry—I've got a game-changing perspective that will transform this potentially painful process into a powerful tool for personal and professional development.   In this first episode of a three-part series,...

How to Stop Feeling Exhausted After Work 06.12.2024

*** FREE COFFEE CHAT:  https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER:  https://lindsaylymancoaching.com/badmanager   Feeling drained after a long workday? You're not alone, but there's a simple way to regain your energy and calm your emotions—without a fancy routine or hours of free time. In this episode, I share a quick, effective strategy you can do in just 30 seco...

Do this to help feel more hope 15.11.2024

*** FREE COFFEE CHAT:  https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER:  https://lindsaylymancoaching.com/badmanager   Lately, I've been feeling stuck, overwhelmed, and disconnected—and I know I'm not the only one. In this episode, I share how I've been focusing on connection to find hope during tough times. From small, meaningful interactions to shifting my mindset, I...

What to do if you're stuck in a toxic work environment 08.11.2024

*** FREE COFFEE CHAT:  https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER:  https://lindsaylymancoaching.com/badmanager   Ever feel trapped in a toxic job, like there's no way out? You're not alone. In this episode, I'm sharing the secret to breaking free without necessarily quitting. Discover why our brains focus on the negatives and how to shift that focus to reclaim yo...

When Standing Up for Yourself Feels Risky 01.11.2024

*** FREE COFFEE CHAT:  https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER:  https://lindsaylymancoaching.com/badmanager   In today's episode, we're diving into the challenges of navigating a toxic work environment, especially when setting boundaries with a manager who may not have your back. I'll share insights from a recent workshop where we explored how to handle situat...

Building trust when things go wrong 25.10.2024

*** FREE COFFEE CHAT:  https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER:  https://lindsaylymancoaching.com/badmanager   Hey y'all, in this episode, I'm diving into what it really takes to build trust at work—especially when things aren't going according to plan. We'll cover the key ingredients to trust (spoiler: it's not just about delivering results) and why it's built...

Need to have a hard conversation with your bad boss? Use this framework 18.10.2024

*** COFFEE CHAT:  https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER:  https://lindsaylymancoaching.com/badmanager   In this episode, I walk you through a practical framework to help you navigate those awkward and tough conversations with a bad manager. We all know how challenging it can be to work with someone who lacks emotional intelligence or leadership skills, but I'...

How to Showcase Your Work Without Sounding Arrogant 11.10.2024

*** FREE WORKSHOP: WHAT TO DO WHEN YOU DON'T TRUST YOUR MANAGER: https://lindsaylymancoaching.com/trustmanager   *** FREE COFFEE CHAT:  https://lindsaylymancoaching.com/chat   Today we're diving into a common struggle: how to showcase your work in a way that feels authentic and doesn't make you cringe. We'll discuss the art of sharing your accomplishments strategically, staying true to yourself, a...

Reach your goals following this order of operations 04.10.2024

  *** FREE COFFEE CHAT:  https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER:  https://lindsaylymancoaching.com/badmanager *** https://www.instagram.com/feltfloweracademy/   Hey, it's Lindsay! In this episode, I'm sharing a simple yet powerful strategy to reach your goals faster, without sacrificing your sanity. Whether you're aiming for a promotion, trying to land a new j...

The Job Search Mindset Shift You Need 27.09.2024

*** FREE COFFEE CHAT:  https://lindsaylymancoaching.com/chat *** 3 STEPS TO DEAL WITH A BAD MANAGER:  https://lindsaylymancoaching.com/badmanager   In this episode, I dive into how most of us approach the job search all wrong. Instead of focusing on tips and tricks, I'm sharing a new way to think about finding your next role. If you're stuck on why job hunting feels so hard, it might be because of...

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