More Alike

I finally have a clearer direction for this podcast  It is like a voice memo between friends that are finally  able to circle back  let's start with my birth story 

I know we are late but, let the working full time mothers live

Today, I am joined by Dr. Stephanie from The Pharmacist Mom to demystify everything GLP-1 Agonist Receptors like Ozempic. We touch base on how this drug works in your body, who may and may not be a good candidate for a drug like this, the inherent shame that comes with using weight loss medication, and the importance of meeting yourself where you are as well as finding a provider that will do the...

In this Ask Me Anything, I touch on a wide range of topics. Being an LSSP, my future career plans, my thoughts on resentment and regret, and a whole bunch of financial talk featuring my favorite collab. Tune in now.

people do it all the times and there are so many benefits to this too. listen to my take on why changing your mind is not only important but imperative to living a more well rounded life. 

I wanted to touch base at the end of 2022 - tune into the episode to hear why I struggle with consistency, counting ourselves out, and taking an inventory on what is distracting us in life. 

In this grainy audio short episode - I break down 5 tips I think are foundational when showing up for yourself and those around you.  I hope you've loved this mini series because I have really enjoyed creating it for you!! 

now you have your system and you are ready to start something new -- tune in to hear my 7 foundational skills that have helped me when I have started something new.  Where to connect:  More Alike Podcast IG | My IG 

Episode 1 of the Starting Fresh series includes my tips to create a solid foundation in a system that works for you not against you. Tune in NOW. Love you!  Resources mentioned in the episodes:  Rowena Tsai : how to get  your life together, set systems rather than goal , slow productivity  Brene Brown - Living into our Values Where to connect:  More Alike Podcast IG | My IG 

in today's episode I share 30 things i've learned in 30 years. these are things i have learned and continue to work on time and time again. ⁠ connect with me: morealikepodcast@gmail.com | IG: @morealikepodcast

In this weeks episode of More Alike I talk about therapy. It gets pretty personal.... We chat: 🗣my experience with therapy 🗣my personal themes in therapy 🗣real life examples of therapy working 🗣why we go to therapy 🗣I answer your questions about therapy I share tangible tips on where / how to get started, how you know if you have a 'good' therapist, and the BENEFITS of going to therapy....

this week I address what happens after you have reached your "goal" & where you go next. I spend a lot of time on how to feel and step into the space in your life and why it is imperative to listen to yourself. Goals are great, no shade there, but that mentality for me right now does not seem to be fitting. Tune in to see what I think is working for me as I embark on this next phase...

In a world of instant gratification and success at the double tap how can we connect to our truest selves if we don't understand the importance of patience. In this episode, Jackie discusses how patience has been her greatest life lesson and how it can support your life too. instagram: @morealikepodcast

This week I answer your questions that just so happened to be heavily School Psychology focused. Buckle up! We have fun in this episode Shout out to my girl: @schoolpsychtiffany

This week I share some very exciting news!!! We are going to talk all about goals, starting over, and shooting your shot. Tune into - 4 Things with Amy Brown  Find me - More Alike Podcast | Personal IG  Ask me a question here  

Today on More Alike is a different type of episode focused on me answering YOUR questions. This week, I do my best to share wisdom, personal stories, and my thoughts friend to friend. I really hope you enjoy listening to this as much as I enjoyed recording. If you want to be featured in the next Q&A keep the questions coming!

You do not need the new year to get clear on what you want your life to look like. Tune in to find out the tools I use to help guide me when life if feeling fast and fuzzy. Understanding Our Core Values - Brené Brown Living Into Our Value Exercise - Brené Brown Unlocking Us (Living Into Our Values) - Brené Brown 

Hi everyone, ⁣welcome back to More Alike, a podcast that is all about ways we as humans are more alike than we are different. I am so happy you're here. I've missed you. ⠀⁠ ⠀⁠ tune in today to hear where the heck i've been. plug in anywhere you listen to podcasts ~~ ⠀⁠ ⠀⁠ let's have some fun 🕺🏻

This week on More Alike we are joined by Scout Sobel she is the founder of Scout's Agency, co-host of the incredibly popular & delightful Okay Sis Podcast, the host of SCOUT Podcast, and now author to her new book The Emotional Entrepreneur. I am so humbled that Scout spent some time with me to have this conversation, boy it is a great one.  In this episode we talk:  Reframing your identi...

On this episode of More Alike we are joined by Maddie Miles, founder and CEO of Peace. Love. Hormones, a brand that educates and empowers women to take back control of their health! This is our kind of conversation.  This episode covers:  How Maddie got started in Hormone Health coaching The basics of our Cycle: Importance of getting to the root cause of things  The major benefits of understanding...

Christine is a 4th year PhD Candidate at Carleton University -- she began Scholar Culture to emphasis slow intentional living, organization strategies, and positivity for graduate students. She believes a positive outlook and community are critical tools to aid in making a wild ride seem more manageable. In this episode we cover:  How to talk about your desire or choice to pursue higher education...

This week Tara comes on the More Alike podcast & we have a blast.  Tune in to hear the following.... She shares: 💪🏼why she chose wellness⠀⁠ 💪🏼how to build habits that are sustainable & where to start ⠀⁠ 💪🏼finding joyful movement ⠀⁠ 💪🏼 adopting the mentality that we are all training for our lives & we are all athletes ⠀⁠ 💪🏼 the importance of starting small & checking in wi...

On this episode of More Alike we are joined by Kimberley Rothbauer, certified health & life coach, holistic nutritionist, Nutritional Therapy Practitioner, and Personal trainer. We dive into all things health and wellness. We have this conversation so you can live your must health full life full of true freedom. She shares:  her story with disordered eating  and beginning to understand her rel...

the first ever MA chaser does not disappoint. We are shootin' it back with my sister. we keep it fun. we keep it light. we keep it wild.  we get into:  difference between More Alike regular & More Alike Chaser  Jump right into the four segments  Dr. Mark Says  Pop Culture Wonderings  Big Eye Roll Energy  Go Ask Jackie  For your chance to be featured on next month's Chaser - submit yo...

In this solo episode of More Alike I have so much fun chattin' away with you. tune in for:  the current status of the podcast & where we go next  Introducing the monthly More Alike Chaser including fun segments like go ask jackie  big eye roll energy  pop culture wonders  Dr. Mark says  5 things I wish I would've known when I was a youth  let's have some fun