Laura Sexton

Money & Legacy: Debt, Wealth, Family & Career

Money shouldn’t feel this overwhelming — especially when you’re doing everything “right.” Money & Legacy is a financial clarity podcast for capable, high-functioning families who make good money but still feel stressed, uncertain, or stuck when it comes to their finances. Hosted by Laura Sexton , Money & Legacy Coach and founder of Accelerate Your Legacy, this podcast helps families move from financial overwhelm to clarity — and from clarity to confidence — so they can build a legacy on purpose. Many families today aren’t struggling because they lack income. They’re struggling because they’re...

Author

Laura Sexton

Category

Education

Latest episode

Jul 7, 2026

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Episodes

178. Why Group Coaching Creates Real Change 13.01.2026

We’re living in a trust recession. People are unsubscribing, deleting courses, and drowning in information—yet nothing is changing. The problem isn’t motivation or discipline. It’s isolation. In this episode, I explain why group coaching creates real change when doing it alone doesn’t. We’ll talk about why information without accountability leads to paralysis, why most courses get abandoned, and w...

Trailer - Money & Legacy Podcast 10.01.2026

Money shouldn’t feel this overwhelming. In this short trailer, you’ll hear what Money & Legacy is all about and who it’s for. If you’re a capable parent who makes good money but still feels stressed, unsure, or stuck, this show is your invitation to move from overwhelm to clarity and from clarity to confidence. I’ll share why this podcast exists, what you can expect from future episodes, and h...

177. Why Comfort Is Keeping You Stuck (and how to get ahead) 06.01.2026

Comfort feels safe—but it may be the very thing keeping you stuck. In this episode, Laura Sexton challenges the belief that comfort equals security and explains why staying financially comfortable often leads to stress, stagnation, and quiet dissatisfaction. If you’ve ever felt like you’re “doing all the right things” but still not moving forward, this conversation will put words to that feeling—a...

176. Financial Fresh Start 01.01.2026

A new year brings fresh-start energy—but for many people, it also brings financial overwhelm. In this episode, Laura Sexton walks you through what a real financial fresh start looks like in 2026—without perfect plans, endless gurus, or anxiety-inducing pressure. If you’ve ever felt paralyzed by too many money goals, conflicting advice, or fear of looking at your numbers, this conversation is for y...

175. Quiet Money: Letting Peace, Purpose, and Legacy Be Enough This Christmas 26.12.2025

The day after Christmas doesn’t need a plan—it needs permission to breathe. In this quiet, reflective episode, Laura invites you to pause, exhale, and receive what this season is offering without urgency or pressure. If this year didn’t end the way you expected—or if money suddenly felt small compared to what truly mattered—you’re not behind. You’re human. From walking through uncertainty and chan...

174. Legacy-Level Giving: How Aligned Generosity Shapes Your Family, Your Finances, and Your Future 18.12.2025

Have you ever given—not out of pressure or obligation—but because it reflected who you truly want to be? In this episode, we redefine generosity at the legacy level and explore how aligned giving shapes your future, your finances, and the way your children learn to impact the world. This isn’t about cutting back or guilt-driven spending—it’s about building forward with purpose, margin, and meaning...

173. What Is “Enough”? How Identity, Not Income, Stops Overspending and Creates Financial Peace 15.12.2025

Have you ever found yourself spending—not because you needed something, but because you were trying to feel something? In this episode, we redefine what “enough” really means and why it has nothing to do with a dollar amount. If you’re smart, capable, and earning good money but still feel financial pressure, this conversation will bring clarity, calm, and a new way forward. We unpack why overspend...

172. How to Set Holiday Money Boundaries Without Guilt 04.12.2025

Feeling the pressure to say yes to every holiday invitation, gift, or expectation—even when your budget says no? In this short but powerful episode, we unpack how to set clear, compassionate money boundaries so you can lead your holiday spending with confidence instead of guilt, fear, or comparison. Learn why overspending is an emotional response—not a character flaw—and how to shift into identity...

171. Comparison Season: How to Feel Rich, Grounded & Grateful Without Overspending 27.11.2025

Feeling behind this holiday season? You’re not alone. In a world full of highlight reels, magic-making pressure, and endless expectations, comparison creeps in fast—and hits hard. In this episode, we unpack why this season triggers so much financial and emotional tension, and how to feel genuinely rich, grounded, and grateful right where you are without spending more or losing your peace. Discover...

170. The Gratitude Equation: How Thankfulness and Perspective Create Peace (and Multiply Generosity) 20.11.2025

This week, we’re taking gratitude far beyond cute quotes and holiday clichés. We’re digging into the kind of gratitude that changes you —the kind that quiets comparison, rewires your perspective, and builds lasting peace in your money and your home. Discover the Gratitude Equation, why peace fuels generosity, and how simple daily practices can transform your financial life from the inside out. In...

169. How to Stop Overspending to Feel Like a Good Parent: The Real Cost of an Expensive Holiday 13.11.2025

Have you ever bought a gift because you felt guilty - not because you planned it? In this episode, we dig into the emotional triggers behind spending to buy affection and why guilt, comparison, and holiday pressure so easily lead to overspending. Learn how to set healthy boundaries, stop feeling responsible for everyone else’s happiness, and create a holiday season centered on connection, not cons...

168. Student Loans Are Back: How to Find Peace (and a Plan) When Payments Restart 06.11.2025

 Student loans are back, and for many, it feels like a bad sequel nobody asked for. If you’ve been dreading the restart or avoiding your balance, you’re not alone. In this episode, Laura shares how to take the panic out of payments with clarity, calm, and a 3-step plan that actually works. Learn what’s new with student loans, how to find peace in the process, and how to turn “I owe” into “I own.” ...

167. Frightening Finances: Naming Your Money Fears Before They Run the Show 30.10.2025

It’s spooky season — but the scariest thing haunting most people isn’t a ghost or a monster…it’s their finances. If you’ve ever felt a knot in your stomach opening your bank app or avoided checking your debt balance, this episode is for you. In this episode, I’ll help you name your money fears, understand why they feel so overwhelming, and take small, powerful steps to move from fear to focus. You...

166. How to Stay Steady When Everyone’s Panicking 24.10.2025

Credit card delinquencies are the highest they’ve been in over a decade, repossessions are climbing, and the word 2008 is making the rounds again. But before the fear takes over, let’s slow things down. In this episode, Laura breaks down what’s really happening in the economy, why this isn’t another financial apocalypse, and the calm, practical steps you can take to protect your peace—and your wal...

165. How to Give Generously Without Guilt: Finding Joy and Alignment in Your Finances 20.10.2025

Feeling torn between your desire to give and the reality of bills, debt, and tight budgets? You’re not alone. In today’s Question of the Day, Laura answers a heartfelt question from Mark in Texas about generosity—how much to give, when to give, and how to give without guilt. Discover why generosity isn’t about dollar amounts, but about heart posture—and how living open-handedly invites abundance a...

164. What 100 Family Budgets Taught Me: The Truth About Money, Values, and Simplicity 16.10.2025

After walking through more than 100 family budgets, I can tell you one thing for sure: nobody’s perfect—but the patterns are powerful. In this episode, I’m sharing the biggest lessons I’ve learned from families of all kinds about what really makes a budget work. From overcoming shame and overwhelm to aligning your money with your values, this is your invitation to build a budget that feels like fr...

163. Disney’s Ichabod & Mr. Toad: Money Lessons on Impulse Buys, Greed, and Choosing Better Counsel 13.10.2025

In this fall Movie Money Mashup, we unpack Disney’s The Adventures of Ichabod and Mr. Toad to reveal timeless money principles. From “motor mania” to the Headless Horseman, we connect impulse, greed, and fear to real-life choices like credit cards, co-signing, and rushing big purchases—plus how wise friends and patient plans keep you out of trouble. In this episode you’ll learn: Why unchecked desi...

162. Lead Your Life Like a CEO: How to Stop Reacting and Start Building Your Legacy 09.10.2025

If your life was a business, would you hire—or fire—the person running it? Most of us are operating as overworked assistants in our own lives, reacting to chaos instead of leading with clarity. In this episode, Laura challenges you to step into your CEO role—because no one else is coming to budget for you, manage your time, or protect your legacy. You’ll learn how to lead yourself and your househo...

161. Why You Keep Sabotaging Your Budget (and How to Finally Stop) 06.10.2025

If you’ve ever made a budget but still find yourself overspending, you’re not broken—you’re human. In this Question of the Day episode, Laura unpacks why smart, capable people often sabotage their financial goals and what it really takes to build lasting change. Learn how your identity, emotions, and mindset shape your spending—and how to retrain your brain to work with your budget instead of agai...

160. Debt-Free Holidays: How to Plan Now and Avoid a January Money Crash 02.10.2025

The holidays shouldn’t leave you with a financial hangover. Too many families overspend in December and end up paying for it well into the new year. In this episode, I’ll share practical steps to create a holiday budget you can actually stick to—so you enjoy the season without relying on credit cards or buy-now-pay-later debt. In this episode you’ll learn: Why 36% of Americans go into holiday debt...

159. Remember the Titans: Money Lessons on Teamwork, Budget “Playbooks,” and Tough Calls 29.09.2025

 In this Movie Money Mashup, we use Remember the Titans to explore practical money and career lessons you can apply right now. Discover why your budget is a playbook, how finances are a team sport, and why small wins in budgeting create lasting momentum. Learn how to protect your family’s future with an emergency fund, insurance, and legacy planning—and what this powerful story can teach us about...

158. Quiet Cracking at Work: How to Spot It and Take Back Ownership of Your Career 25.09.2025

Are you showing up to work but secretly running on fumes? You’re not alone. According to a 2025 TalentLMS report, 54% of employees admit they’re unhappy at work, and Gallup estimates this disengagement is costing the global economy $438 billion. But this isn’t laziness—it’s a breakdown of purpose, clarity, and connection. In this episode, we dive into the rise of quiet cracking —a silent form of b...

157. How to Stay Motivated When Saving Money Feels Slow 22.09.2025

Ever feel like your financial progress is crawling? You’re budgeting, cutting expenses, and building your emergency fund—but it still feels like nothing’s happening. In today’s Question of the Day, Emily from Arizona asks how to stay motivated when saving feels painfully slow. This is one of the most common struggles my clients face—and it’s often where people lose steam. In this episode you’ll le...

156. How to Finish the Year Strong With Your Money 18.09.2025

Does September feel like a fresh start to you? Between back-to-school routines, new schedules, and the “-ber” months rolling in, fall often feels like a mini New Year. And unlike champagne-fueled January goals, the ones we set in September often stick. This is the perfect moment to pause and ask: what do you want your money to do for you—not next year, but in the final stretch of this year? In thi...

Money Lessons from Toy Story: Comparison, Teamwork, and Contentment 15.09.2025

What can Woody and Buzz teach us about money, mindset, and even marriage? In this episode of Movie Money Mashup , David and Laura dive into the timeless classic Toy Story (1995) to uncover financial and life lessons hidden in Andy’s toy box. From jealousy and comparison to teamwork and contentment, this family favorite is packed with wisdom that applies to your money, career, and relationships. In...

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