Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

This week on the podcast, I'm sharing my thoughts on what freedom means to me and also encouraging you all to take in the glimmers in your everyday lives.    Love Actually opening scene that I referenced :)  --------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach...

Today, I'm sharing my conversation with Rachel Sykes, a psychotherapist who works with stressed out professional women.  Rachel works with women who feel undervalued at work and overly responsible at home and she helps then regain their enthusiasm for life. Rachel is the therapist and best friend we all need! She has such a nuanced understanding of all the unique stressors professional women are d...

This week on the podcast, I'm doing a check-in. It's been a bit since I've done a solo episode and I've realized in the craziness of the season, I've been relying on things outside of me to get me though. I've been outsourcing my happiness and wellbeing, relying on other things to impact my mood day-to-day. But I choose a different thought. I choose to take my power back. Join me as I share my exp...

This week, I'm sharing my conversation with children's book author, Kaley Mills.  Kaley's books, Bianca the Brave and upcoming book, Merrick the Master, move beyond just a good story. They teach kids of all ages, and adults, messages about bravery, curiosity and openness and compassion.     In our conversation, Kaley and I talk about the power of being in the moment, imposter syndrome, curiosity a...

Today, I'm sharing my conversation with Katherine Stinson. Katherine is a therapist and coach who works with people to identify and dismantle cultural drivers of burnout so they can serve big visions more sustainably.  Her job is to explore with you and ask good questions. She doesn’t promise quick fixes, simple answers, or five steps to a known outcome. She makes a practice of questioning everyth...

Today, I'm sharing my conversation with Heather Chauvin, a renowned leadership coach, TEDx speaker, podcast host and author of the book ‘Dying to Be a Good Mother’. Heather helps ‘successful’ women courageously and authentically live, work, and parent on their own terms.   Heather started her career as a social worker helping adults understand children’s behavior. But it wasn’t until 2013 when a s...

Today I'm sharing my perspectives on this hectic time of year, especially for parents. We're juggling a lot of competing priorities, schedules and extra costs. I provide my perspectives and some tips on how to move through this season with grace and maybe even enjoy it too :)    Join my Mindful Money Mamas Facebook Group to hear more from me and other women who are working towards creating a healt...

Today, I'm sharing my conversation with Robin Taub, a CPA, financial consultant, Keynote speaker and Award-winning Author of The Wisest Investment: Teaching Your Kids to Be Responsible, Independent and Money-Smart for Life. How to talk to our kids about money is a topic that I get a lot of questions about and I’m so glad to have such an incredible expert on the show to talk about this. Robin provi...

This week, I'm sharing my thoughts on borrowed beliefs - both when it helps us and when it hinders us. I share some personal experiences where I've needed to borrow belief in myself when I didn't have it from someone else until I could find it, as well as times when I have borrowed beliefs from others that don't serve me.    Join my Mindful Money Mamas Facebook Group to hear more from me and other...

Today I’m chatting with Jill Sirianni. Jill is a licensed clinical social worker and co-host of the top-rated Frugal Friends podcast and she loves exploring the connections between money behaviors and mental health.   In our conversation, we talk about the journey of learning about ourselves with nonjudgmental curiosity, the lingering effects that our personal narratives have on us both in our mon...

Today, I'm sharing my conversation with Meg Lefauve, Oscar-nominated screenwriter for the Disney Pixar film, Inside Out.   It was so cool to be able to talk to Meg and learn more about the inner workings of a movie that has had such an impact on me and my parenting journey. We talk about the importance of embracing our inner Anger (especially as women), the power of self-awareness and emotional in...

In today's episode, I'm sharing my perspectives on conditional and unconditional self-esteem. We learn what they both are and how we conditional self-esteem sets us up for a relationship with ourselves (and our money) rooted in lack of self-trust. I also share my thoughts on how to move out of conditional self-worth and into a space of unconditional self-worth.   Join my Mindful Money Mamas Facebo...

Today I’m chatting with Alison McGrath. Alison is an elementary school adjustment counsel and author of the new book, Walter and the Worry Test.    Alison McGrath is a School Adjustment Counselor who has a passion for teaching coping strategies to students from kindergarten through fifth grade. Alison loves to teach children about growth mindset, self compassion, mindfulness and reframing worry th...

“Favorable situations are vitamins for the body; unfavorable situations are vitamins for the soul.” ~Dadashri   Today, I'm talking through some recent insights I've had on avoidant behaviors and why I struggle to be OK in the present moment. I think we're all avoiding something and once we can befriend the discomfort of it, it no longer holds power over us. Join me as I walk through my own perspec...

Today I'm chatting with Emily Nichols, a podcast host, mother and habit coach who helps busy moms develop sustainable health habits. In her work, Emily shares solutions on how to live a healthy lifestyle that doesn’t feel overwhelming or complicated, but rather sustainable and empowering.  Find More from Emily:  https://emily-nichols.com/ Listen to her podcast: Habit Hack Your Health   Join my Min...

Today I'm sharing my thoughts on the idea of balance - how it doesn't actually exist and what we can do to stop striving for it in our everyday lives.    Join my Mindful Money Mamas Facebook Group to hear more from me and other women who are working towards creating a healthier relationship with money.    SUBSCRIBE AND REVIEW 🎧⭐️ FOLLOW ON ✨ IG @moneyisntscary and @meghandwyer728 FB @Money Isn'...

Today, I'm sharing my conversation with Henna Pryor, Author, Workplace Performance Expert, TedX and keynote speaker, and coach. Henna is here to normalize feeling awkward and helps us reframe it by showing us how we can turn it into a super power.    Find more from Henna:  Website: https://pryoritygroup.com/  LinkedIn: https://www.linkedin.com/in/hennapryor/ Instagram: https://www.instagram.com/he...

Today I'm sharing my thoughts on victimhood, which is something that has been dragging me down personally lately. I talk about how victimhood can play out in our life, why we do it (hint, its a copying mechanism) and how we can decipher between facts and interpretations to reframe our mindsets around it.    Join my Mindful Money Mamas Facebook Group to hear more from me and other women who are wor...

In today's episode, I'm sharing my conversation with Amanda Greaves, author, Interior Designer, speaker and guide. Amanda shares her relatable and raw life story with the world in her book which is brand spanking new, just out this month – the Chameleon Diaries: Designing a Life Worth Changing For.   In 2022, acknowledging career burn-out and breaking a long-lived pattern of toxic personal relatio...

Today I’m chatting with Danielle Hayden– CEO and Founder of Kickstart Accounting Inc.   Danielle Hayden is a reformed corporate CFO who is on a mission to help rule-breaking female entrepreneurs understand their numbers so they can gain the confidence needed to create sustainable profits. Danielle is a mentor and a guide in the realms of accounting, finance and sustainable business growth. She emp...

This week, in the theme of Valentines Day, I'm talking all about the connection between money and self-love. We tend to think of these 2 things as unrelated, but they have more in common than we realize. Tune in to hear my thoughts!    Please share your thoughts with me! Join my Mindful Money Mamas group on Facebook to hear more from me and other women who are working towards creating a healthier...

Today, I'm sharing my conversation with Shannah Game, an award-winning Mindful Money Expert, Host of Everyone’s Talkin’ Money podcast, Certified Financial Planner with an MBA, entrepreneur, educator, and Certified Trauma of Money Expert. We talk all about: Shannah's personal money story and how she has learned to be more intentional and conscious with her own relationship with money Shame and the...

This week on the podcast, I’m chatting with Tiffany Marshall – a modern day medicine woman for moms who is pioneering the first generation of healed mothers all over the world.  She helps women go inward, tap back into their highest self and heal themselves at a soul level.    Tiffany Marshall is a sought-after international healer renowned for her powerful voice and expertise as a modern-day medi...

Today I’m chatting with Sarah Horgan – creator of Simple Intentional – a community providing inspiration to declutter your home, life and live intentionally. Sarah helps women and moms clear clutter, simplify and create their best lives.     Register for the Simple Change Summit here!   Find more from Sarah:  Learn more about This Intentional Life Community https://www.simpleintentional.com/ https...

Today, I'm talking about Blue Monday and I have so many thoughts! I share my story of mental health struggles and how we can better understand ourselves and the coping strategies we have used that may not have gotten to the root of the issue.    Please share your thoughts with me! Join my Mindful Money Mamas group on Facebook to hear more from me and other women who are working towards creating a...