Monday Morning Mojo

In this episode, Phil recalls a famous movie from 1993 and the way it relates to our emotions today.  In times of immediate and sudden change, we are not only tested but also demonstrate our ability to adapt and succeed.  He leaves us with a very important action step. Resources: Harold Ramis:  https://www.imdb.com/name/nm0000601/ Groundhog Day:  https://www.imdb.com/title/tt0107048/?ref_=fn_al_tt...

Fear. Anxiety. Humor. Disbelief. A month ago, most of us couldn't image the current situation we're in. Yet, today, we find ourselves navigating it. In this episode, Phil encourages all of us to step up, kick through, and move forward through the uncertain days and weeks ahead, just as those before us did. The human spirit will shine through; find the positives. From all of us at Cannon, Safe heal...

Performance improves when actions and results are measured; however, it's a bit more nuanced than that. Short-term results often occur simply because we start measuring things, but sustainable long-term performance is based on measuring and reporting the right things. In this episode, Phil shares keys to achieving long-term results and success. As we approach the end of the first quarter, he chall...

What we do today has an impact on tomorrow. In this episode, Phil shares a personal example of two miniscule activities he does every day. Small things require little effort and time, but they yield big positive rewards. Live life today by remembering tomorrow. What exactly does that mean? Listen in to learn more. Resources: Jesse Itzler, Entreprenueur, Author, Keynote Speaker:  https://jesseitzle...

Are you truly passionate about how you spend the majority of your time? Join in on this week's episode as Phil tells us a story about the famous and influential jazz musician, Wynton Marsalis. Wynton is an example of how a passion can turn into a craft. As we start a new week, let's work to spend more time doing what we are passionate about; in turn, we'll elevate our craftsmanship. Resources: Wyn...

"I am convinced that life is 10% what happens to me and 90% of how I react to it." – Charles Swindoll How do you handle a dead battery? A delay at the airport? A flat tire? How we react to unexpected and inconvenient disruptions in our lives can define our experiences. Phil challenges us to prepare for such events and control our response to them. Resources: Robert Biswas-Diener, "The Three Types...

John Meachem is not only a legendary writer but also a great communicator. One of his most recent works is his book, Songs of America, written with one of country music's legends, Tim McGraw. In today's episode of Monday Morning Mojo, Phil decribes the different techniques that John uses in his writings. How can you improve your communication techniques? Tune in to learn more. Resources: John Meac...

From the half-time show at the Superbowl to the election campaign underway, personal opinions are flooding social media. It has become the main outlet for letting individuals express how they feel about controversial issues.   Join Phil as he discusses negative emotional triggering and how social media plays a big part in this today. At the conclusion of the episode, he encourages us to realize th...

Life is a precious gift that we all get to experience. Sometimes in this beautiful life though, we don't always have all the answers.  In today's episode, Phil takes the time to remember former NBA player, Kobe Bryant. Kobe, along with several others, was killed in a horrific helicopter accident last week. Though we may not know the reasoning for why this happened, we can choose to hold on to Kobe...

Are you too busy to even think? Do you struggle to say no to things? Have you overscheduled yourself? In this week's episode, Phil shares his way of taking time to reflect on different aspects of his life. He challenges us to find ways to improve our lives. Where do you start? Only you can answer that. Resources: Please send comments, questions, and feedback to:  mojo@cannonfinancial.com Please se...

Where is your focus? Do you take time for yourself? Are you mentally and intellectually in shape? In this episode, Phil shares the importance of taking time to invest in yourself. We challenge you to think about the questions above. Put yourself first; let's get in shape! Resources: Please send comments, questions, and feedback to:  mojo@cannonfinancial.com Please send First Friday Feedback submis...

In 2016, an article titled "The Elements of Value" was published in the Harvard Business Review. The thirty elements of value were divided into four tiers: functional value, emotional value, life-changing value, and societal impact. In this episode, Phil challenges us to categorize our elements of value into these four tiers. He asks for your engagement; send your comments, questions, and feedback...

A business is only as strong as the bond it has with its clientele. When the bond is broken, so is the loyalty. Join Phil as he shares two personal examples of businesses who not only stand by their word but exceed it. In 2020, he challenges us to be more proactive and vocal in recognizing those who do it right. Who stands out for you? Resources: Sitka -  https://www.sitkagear.com/ Colonel Littlet...

As our Special December Series of Monday Morning Mojo comes to an end, we welcome our final featured guest, Anna Buchanan. Anna is pursuing her MBA in Finance at the College of Charleston. This episode, Anna shares how changing our mindset can positively impact our lives. Throughout the new year, Anna challenges us to view things through an optimistic lens and not get caught up in the minutiae of...

Inspiration. This word is defined as the process of being mentally stimulated to do or feel something. What inspires you? For Phil, the Christmas season has always been an inspirational time of year. It brings festiveness, thoughtfulness, and graciousness. In this episode, he shares with us the timeless poem that continues to inspire him year after year, "The Christmas Guest." We hope you enjoy! R...

Our third featured guest of the Special December Series is Ed Freeman. Ed is a State Farm Agent that has built his career from the ground up. In this episode, Ed shares the importance of surrounding yourself with good people. Join him as he unpacks four lessons he has learned and gives us inspiration for the new year. Resources: Nick Saban:  https://bit.ly/2PmfYpf Kirby Smart:  https://bit.ly/2LPY...

This week, we continue our Special December Series of Monday Morning Mojo. We welcome our next featured guest, Grady Saunders. Grady is a former intern of Cannon, and he recently began his professional career in a bank. In this episode, Grady shares with us his way of adjusting to a working lifestyle after graduating from college. As you listen in, he challenges you to find the thing that helps ma...

This episode begins our Special December Series of Monday Morning Mojo. We welcome our first featured guest and Excuective Producer, Sarah Jones. She loves the Georgia Bulldogs and everything about college football. As you listen in, you'll find that football and life aren't all that different. She reminds us to learn from our mistakes and challenges us to finish the year strong. How will you defi...

On this Monday of Thanksgiving week, it is a tradition that Phil shares his version of the late Furman Bisher's "I'm Thankful." In this episode, Phil pauses and gives thanks to all the people and things that matter most to him. As you begin this week, we challenge you with two questions: How are you thankful? Who should you thank? Resources: Furman Bisher – "I'm Thankful":  https://bit.ly/2pLkZh2...

Do you ever stop to think about the story behind the story and the impact it may have on our lives? There are many moments in history that we know of, but we don't know the whole story or its significance. In this week's episode, Phil discusses the importance of history and shares a personal experience of when he became more mindful of it. He challenges us to look around and seek monuments and his...

Kindness is everywhere, even in places and times when you least expect it. Think about examples of when you were kind to someone or someone was kind to you. Sometimes it can be hard, but it's a simple, important action that can have a magnifying effect. Listen in as Phil discusses the benefits of being kind. He challenges you to be intentional about showing kindness this week. So, what will you do...

Time is something that you can't stop, you can't get back, and you can't fast forward. So, why not use the time you have now to enhance and improve yourself to be the best version of you? How do you plan to invest in yourself in the coming year? In this week's episode, Phil shares a personal encounter with an individual that has been making the most of his time by going to school and working full-...

What are the key drivers that make you your best? Join Phil as he shares four examples of things he needs to be in harmony to perform at his best. In this episode, he challenges you to think about internal and external components that help you maximize your potential. Surround yourself with these things, and be your best you! Resources: Invictus by William Ernest Henley:  https://bit.ly/2nsmfQK Pl...

We're all guilty of taking short cuts. We live in a world where our accessibility to answers and solutions is limitless. So, why put in the work? In this episode, Phil shares a quote by John Wooden, "Success travels in the company of very hard work. There is no trick, no easy way." Phil challenges us to do the work. Good things don't come easy. Listen in to this week's episode; keep working hard!...

"When I say be kind to one another, I don't mean be kind to the people that think the same way you do. I mean be kind to everyone." – Ellen DeGeneres This week, Phil relates the encounter of Ellen DeGeneres and President George W. Bush at the Cowboys game to how we should all be living our lives. We should have respect, tolerance, and empathy for everyone, no matter their opinions. Be sure to tune...