Momtabulous

Yes! And here is why you may have it, then not have it, then have it. And how to get more self-care time in so you can feel like yourself again, and take care of the ones you love <3 

With guest Christina Walker, mom of 4 and  CEO of Practice, Polish, Perform. How do some kids learn to bounce back from disappointment better than others? What can parents say/do to help kids after an opening night or a big game didn't go the way they hoped and planned? How can we help our kids develop a positive mindset and  master their self-talk? Join me and Christina as we discuss al...

Ever wonder why we love slapping labels on moms? Join me as I dive into the sea of mom labels (and barely scratch the surface) and argue why it's high time we just embrace the magic of momming without all the fancy (read: judgy) tags. Laugh with me at the ridiculousness of these labels - Let's keep it real and simply just...mom it up in our own momtabulous way! Thinking of starting your own podcas...

Does your house feel like a hug when you walk in? Do you get energy and happiness from your space? Does it reflect who you are in an authentic way? Do you know what your personal style is and how to reflect that in your home? Aubrey Sanchez, award winning Interior Designer and mom of 5 talks with me about how our space affects our whole being and how we can find out what our design style is so we...

Today I speak with the amazing Amy Owen, doula and pre/postnatal fitness expert. We talk about the ways your body changes, diastasis recti (and what that is!), how to prep your body for labor, how to heal after, and how to find the right trainer if you want one to help you.  A great episode whether you're having your first baby, or are years out from having kids! Find her here - https://amyow...

Join me and Jolie Downs - host of the Thriving After 40 podcast, and author of the book of the same title - as we talk about the challenges of raising teens (she has 2 boys, and I have 2 girls), and the life hacks she says saved her relationships with her boys as well as with her husband. You will want them to pull a 'tude just so you can try these hacks out - well, almost! Find her on IG @Jolie....

Continuing the important conversation about handling the IEP process without turning into the "Mad Hatter" of moms. If you haven't listened to part 1, make sure to give it a listen as well - so much info, we packed it into two episodes for you! Also make sure to follow Lisa on IG for loads of tips, tricks and support @lisabaskinwright Website: https://www.lisabaskinwright.com/ 13 Doors - https://t...

Having a child struggling in school, or just to get to school is challenging. Advocating for them can be an easy process, or it can be absolutely maddening. And don't get us started on all the acronyms! Lisa Baskin-Wright turned her struggles in going through the IEP process with her own child into a business where she advocates for the child alongside the parents. She explains the process, the ac...

Will my house ever stay clean and organized? Why does mom have to do everything? Why is getting my teen to help harder than getting a toddler to help? And how many sauce bowls do you really need when making wings? I talk with Unison Frances, ex-middle school music teacher turned CEO of Go Goddess Organizing. She shares with us how she cracked the code on getting kids - yes, even the toddlers and t...

How do you teach a child to set boundaries? Do they know what the word even means? In this short and to-the-point episode, I explore how to help your kids set boundaries to help them navigate toxic situations in life as they grow and learn about relationships. Sharing some of my own personal story growing up, as well as in motherhood, I share the ways I have taught my kids to be strong and convict...

Today I'm with the amazing Nancy Linnerooth who shares with us what EFT tapping is (I love it too!) and how it helps working moms break through the glass ceiling in their mind to reduce stress and finally let go of all the beliefs we hold that are holding us back - for good, even if they've been around for decades. Bonus - it's easy, fast, and you can do it in public and no one will even know - th...

Amy Anichini and I continue our conversation about bullying. What do you do if you find out your kid IS exhibiting bullying behaviors? And how your tween/teen can get involved with Theatre of Peace - Anti-Bullying Theatre Troupe from anywhere in the world, help other kids and be a positive light for a child who is struggling. (pt. 2 of 2) Resources discussed in this episode can be found at: https:...

With Guest Amy Anichini, Bullying resilience coach and head honcho of Theatre of Peace - youth anti-bullying & empowerment troupe. We chat about parenting our own kids through being bullied, how it led us to create innovative ways to help today’s youth, resources and ways you can help your own kids, if they are dealing with bullying, and help them to open up to you with the big stuff! (part 1...

Today I'm answering the most asked question I get from women. How do I get (and stay) motivated to exercise? Moms, we know it's important, yet we put ourselves last on the daily. And the secret is that lack of showing up for yourself bleeds itself into your daily life in other important areas too! Here's how to combat it, fabulously - like a mother.

Motherhood is hard. It's rewarding and can take you down in the same moment. Let's have conversations around it, get real, and learn how we can go from survival to fabulousness - even if you left the house with your pants on backward today! Here's what to expect - short and sweet episodes because who has time for long ones?