Moms Interrupted
Moms Interrupted
We’re Taylor and Natasha — best friends, moms, and perinatal educators keeping it real about pregnancy, postpartum, breastfeeding, and motherhood. Honest, funny, and educational conversations about the messy, challenging and FUN parts of raising tiny humans while trying to stay ourselves. Welcome to the village.
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Moms Interrupted
Category
Podcast website
Latest episode
Nov 5, 2026
Where to listen?
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Episodes
Unhinged Breastfeeding Advice: Let’s Clear It Up 23.10.2025 48:30
This week, we're talking about all of the truly unhinged breastfeeding "advice" we've heard and you guys submitted. From “drink a Guinness” to “don’t feed in public,” some of it makes sense... others are just truly shocking. We’re stepping in with big-sister energy to bust the myths, share what actually helps, and remind you—you’re doing amazing! Whether you're already IN IT...
Birth Plans 101: Pregnant and Planning? Here's What You Need to Know 16.10.2025 34:49
Whether you’re pregnant or planning ahead, this episode breaks down how to create a birth plan that actually supports you . We talk about birth satisfaction, working with doulas, using the BRAIN acronym to make informed choices, and why knowledge is power when it comes to labor. From your “ideal” plan to your “what if” plan, we cover it all — and remind you not to let anyone gaslight you in the pr...
Realities of a First Time Mom: Bounce Back, Mental Load, Pelvic Floor 09.10.2025 42:41
This week, we’re tackling five hot topics in motherhood that everyone’s talking about — and a few that no one talks about enough. From Margot Robbie’s “bounce-back” and Jennifer Affleck’s postpartum on Dancing with the Stars , to getting your period back, pelvic floor realities (yes, we've peed ourselves), and the myth of the “prince charming,” we’re diving into it all. We also get honest abou...
Transitioning Into Motherhood with Pets 02.10.2025 33:24
We love our pets…but after kids, the constant barking, shedding, and need for attention can feel like one more thing on an already overflowing plate. In this episode, we talk about the overstimulation that comes with balancing pets and parenting, the guilt of not being able to give them the same love as before, and the funny (and frustrating) ways animals insert themselves into family life. If you...
Are You a First Time Mom? We're Answering Your Questions Pt. 2! 25.09.2025 38:02
In this AMA-style episode, we answer things that have been on your mind! How can you best support your wife postpartum? Should I eat my placenta (we have some wild stories.) What exercises should you do during all of the different trimesters? Best breastfeed tips? What to bring in hospital bag? Glam for Birth? We truly cover it ALL. Can't wait for you to chat along with us on the couch. XX, Ta...
Do I Want To Be A Mom? Career Building, Relationships & Baby Timing Ft. Emma from Emma's Too Much 18.09.2025 52:34
In celebration of our 20th episode, we're chatting with Emma from Emma's Too Much Podcast about all things career building while baby planning, and trying to do it all. Have you done "the math" about when you want to have kids based on career, age, engagements, etc.? We're right there with you. Having a baby is ALL encompassing and take A LOT of work. What things should you think about before you...
Birth, Breastfeeding & Beyond: Your Questions Answered 11.09.2025 44:55
We opened up an AMA and you delivered! In this episode, we’re answering your questions about all things pregnancy loss, birth, comfort measures during labor, breastfeeding, weaning, and more. Whether you’re preparing for delivery, navigating feeding choices, or just curious about the process, this episode is full of real talk, practical tips, and encouragement for every stage of the journey. XX, T...
First Trimester of Pregnancy + Big News! 04.09.2025 55:19
We have some exciting news to share—Taylor is pregnant! 🎉 In this episode, we dive into her journey so far, from finding out she was expecting to navigating all the ups and downs of the first trimester. We talk about the symptoms, the emotions that come with a growing family, and how she’s balancing early pregnancy with everyday life. Whether you’re in the middle of your own first trimester, remi...
My Unmedicated Hospital Birth Story + First Year of Life Reflections 28.08.2025 44:20
Today, my baby turns ONE. In this episode, I’m taking you back to the day she came into the world—sharing the highs, the unexpected moments, and everything I felt in those first hours of motherhood. Then, we fast-forward through the whirlwind of her first year: the challenges, the joy, and what I’ve learned along the way. Whether you’re a parent reflecting on your own journey or just curious about...
Traveling with a Baby or Toddler: Honest Tips, What to Actually Pack & Hot Takes on Kids at Weddings 21.08.2025 59:47
Nobody tells you that 3 months is one of the easiest ages to fly — or that 11 months might be the hardest. Or that you should absolutely gate check your stroller every single time. Or that you do not need to fill a suitcase with diapers. Just buy them there. In this episode, Taylor and Natasha share everything they've actually learned from traveling with babies and toddlers — from a six-hour solo...
Are You a First Time Mom? We're Answering Your Questions! 14.08.2025 52:43
You asked, we answered! In this episode, we’re diving into the questions you sent us on Instagram stories—everything from the nitty-gritty of newborn life to those “is this normal?” moments every first-time mom experiences. Whether you're in the thick of the fourth trimester or preparing for baby's arrival, this one’s for you.
Real Talk on Breastfeeding: From Day One to Month Six 07.08.2025 32:30
The first six months of breastfeeding can feel like a rollercoaster — beautiful, overwhelming, exhausting, and everything in between. From cluster feeding and supply worries to growth spurts, pumping, and returning to work. Whether you're exclusively breastfeeding, combo feeding, or figuring it out day by day, this episode is here to offer guidance, reassurance, and real talk. We’ll also share tip...
The Fourth Trimester: Postpartum Bleeding, When to Have Sex After Birth & What Recovery Actually Looks Like 31.07.2025 54:38
The baby is out. Now what? Nobody talks enough about what actually happens to your body in the weeks and months after birth — and Taylor and Natasha are fixing that. In this episode they do a full deep dive on postpartum recovery: the physical, the emotional, the stuff that surprises you, and the stuff that definitely would've helped to know beforehand. They cover what the fourth trimester act...
Parenting Toddlers with Debbie Z (LCSW) 24.07.2025 55:03
In this episode, we sit down with certified parent coach Debbie Zeichner (LCSW) to talk all things toddler parenting—tantrums, transitions, and how to stay calm in the chaos. Whether you're deep in the “no” phase or navigating power struggles, this conversation is packed with practical tools and mindset shifts to help you parent with more confidence and connection. Follow us on IG + TikTok: @momsi...
Hot Topics with Pediatrician Dr. Yoshi Rothman 17.07.2025 54:37
This week we brought in board certified pediatrician, Dr. Yoshi Rothman, to weigh in on all the questions flooding your feeds. We asked what’s fact, what’s fear-mongering, and what parents really need to know. Join us for a judgment-free conversation that tackles the hottest parenting topics with real answers and plenty of laughs.
Baby Sleep and the Myths We're Sold 10.07.2025 48:46
Is your baby’s sleep “broken,” or is the system that taught you how babies should sleep the real problem? In this episode, we unpack the biggest myths parents are sold about baby sleep—like sleeping through the night and “bad habits.” We’re talking about what’s biologically normal, what the research actually says, and how to tune out the noise and trust your instincts. Whether you’re navigating na...
TTC: Are You Trying to Conceive? 03.07.2025 47:28
Are you trying to conceive? In this episode, Natasha and Taylor go deep in the weeds of TTC for you. We chat through wives tales, myths, moon cycles and the science behind making a baby. As women, it feels like we spend our whole teenage and young adult lives trying to NOT get pregnant. Then when we decide to… Why does it feel so hard? All of a sudden you’re taking sperm supplements, ovulation str...
Breastfeeding in the First Two Weeks: Foundation for Success 26.06.2025 49:45
In this episode, Natasha and Taylor explore the critical first two weeks of breastfeeding—a time that lays the foundation for long-term lactation success. These early days can be raw, messy, magical—and overwhelming. We break down what’s normal (and what’s not), covering topics like cluster feeding, latch challenges, nipple pain, and the process of milk coming in. From our background as lactation...
Pregnancy following Pregnancy loss, and Birth Preparation from a First Time Mom 19.06.2025 30:30
*Disclaimer: We speak about pregnancy loss in this episode at great length.* This is our first real mom spotlight, a series we are committed to bringing to you guys! Real moms, real stories. Today Taylor and Natasha have conversations with a first time mama - and a long time friend, Kelea. Before her current pregnancy, she experienced a traumatic pregnancy loss - and in the moment felt completely...
Millennial Dads & the Mental Load: How Fatherhood Has Evolved & What Partners Should Actually Do After Baby 12.06.2025 35:09
Dads — this one's for you. Kind of. In honor of Father's Day, Taylor and Natasha give credit where it's due: millennial dads are genuinely more present and emotionally available than any generation before them. Dads in ancient Rome could legally disown their kids. Victorian upper-class dads saw their children for 15 minutes a day. 1950s dads might say "I love you" on graduati...
It Takes a Village: How to Build Mom Community, Make Mom Friends & Set Up Postpartum Support Before You Need It 05.06.2025 30:18
Everyone says it takes a village. Nobody tells you how to build one. This episode is Taylor and Natasha's honest, practical guide to the modern mom village — what it used to look like, why we've lost it, and how to actually create it when you live six hours from your family, your friends don't have kids yet, and society wasn't set up to support you in the first place. They start wi...
Postpartum Mental Health with Tatiana, LMFT 29.05.2025 40:20
In honor of Maternal Mental Health Awareness month, Natasha and Taylor chat with their first ever guest Tatiana Baroni, a Clinical Social Worker and Licensed Marriage and Family Therapist, who specializes in Perinatal Mood and Anxiety disorders. In this episode, we dive into the common struggles that women face in motherhood. How common are PMAD’s? How do you know the difference between things lik...
Stages of Labor Explained: What Contractions Really Feel Like, Prodromal Labor & Why You Don't Have to Give Birth on Your Back 22.05.2025 40:29
Nobody taught us this in school. You got a sex ed class but zero information about what actually happens when a baby comes out of your body. Taylor — certified childbirth and lactation educator — is fixing that right now. In this episode, Natasha and Taylor break down everything you actually need to know about labor and birth: the stages, what they feel like, when to go to the hospital, and what t...
The First Trimester Truth: Morning Sickness, Weight Gain & Why Pregnancy Isn't What You Expected 15.05.2025 33:40
Morning sickness that has you projectile vomiting at a bachelorette party. An OB lecturing you about weight gain with zero medical justification. Fainting at the dentist. Pregnancy brain that has you walking through the grocery store with a TV remote in your leggings. Yeah. Nobody warned us either. In this episode, Taylor and Natasha get real about what the first trimester actually feels like — an...
Welcome to Moms Interrupted: Why Every Mom Deserves a Village And Why We Started This Podcast 08.05.2025 25:33
This is where it all started. In episode one, best friends and perinatal educators Taylor and Natasha introduce themselves, explain why they finally hit record, and get into the thing that drove them both into this world: the fact that modern motherhood is set up to fail moms, and nobody's talking honestly enough about it. Taylor is a certified Lamaze childbirth educator, lactation counselor,...
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